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SEPTEMBER Monthly Challenge

chinatowninchina
chinatowninchina Posts: 1,279 Member
edited February 2020 in Social Groups
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try!

You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.

Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.

We use this thread to encourage each other and to add our weight as well if we want to and generally chat!

It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.

SEPTEMBER

09/01
09/08
09/15
09/22
09/29

Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
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Replies

  • scottyaus2732
    scottyaus2732 Posts: 67 Member
    Count me in, I’m hoping I meet my goal weight if 103 kg by end of Sep. then to recomposes and get BF down.

    You may have prompt and nudge me though. Hit the gold star thingy. What is the other one with Nikki.
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    scottyaus2732 wrote: »
    Count me in, I’m hoping I meet my goal weight if 103 kg by end of Sep. then to recomposes and get BF down.

    You may have prompt and nudge me though. Hit the gold star thingy. What is the other one with Nikki.

    It's the Monthly Challenge spread sheet, in the same place another gold star thingy!
  • scottyaus2732
    scottyaus2732 Posts: 67 Member
    Gotcha

    Cheers
  • BadAtitude
    BadAtitude Posts: 167 Member
    SW: 192 (Jan 2019)
    CW: 156.0
    GW: 140

    My Goal for September is to hopefully hit 150-152 :p

    SEPTEMBER

    09/01 -
    09/08 -
    09/15 -
    09/22 -
    09/29 -
  • scottyaus2732
    scottyaus2732 Posts: 67 Member
    edited August 2019
    CW: 109 kg
    GW: 103 kg

    My goal buy end of September is to 105 kg.

    01 Sep -
    08 Sep -
    15 Sep -
    22 Sep -
    29 Sep -

    I’m Australian so we do our measurements the correct way, not to mention our dates : ).
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    scottyaus2732 wrote: »
    CW: 109 kg
    GW: 103 kg

    My goal buy end of September is to 105 kg.

    01 Sep -
    08 Sep -
    15 Sep -
    22 Sep -
    29 Sep -

    I’m Australian so we do our measurements the correct way, not to mention our dates : ).

    I'm a Brit.............and have adopted the American Way for this and this only, though I have to say I love weighing in pounds, they go down faster (and up of course!) !!
  • scottyaus2732
    scottyaus2732 Posts: 67 Member
    Turn coat.

    Be proud of your British heritage.

    The America’s are a rabble.

    Australia is going forth in leaps and bounds.
  • HedgeWychUK
    HedgeWychUK Posts: 10 Member
    Hi I'm new here :D
    Been doing keto for a month now and have lost 6 kg so far, but it would be good to 'meet' more keto buddies - esp. more Brits! :)

    CW: 72.1 kg
    Sep GW: 69 kg

    SEPTEMBER
    01 Sep -
    08 Sep -
    15 Sep -
    22 Sep -
    29 Sep -
  • TheMerryMermaid
    TheMerryMermaid Posts: 69 Member
    Super excited about September! B)
    I had a decent loss in August, even though the stalls.
    Motivated and happy we have 5 weigh in dates.

    SW: 190.25 (Jan 2019)
    CW: 173.5
    GW: 130
    September Goal: 163

    SEPTEMBER

    09/01 -
    09/08 -
    09/15 -
    09/22 -
    09/29 -
  • valleygirl74
    valleygirl74 Posts: 159 Member
    Hi everyone. It's been a while.

    SEPTEMBER

    09/01
    09/08
    09/15
    09/22
    09/29
  • ernestrodgers82
    ernestrodgers82 Posts: 203 Member
    SW: 280 (Apr 2019)
    CW: 260
    GW: 230

    No goal in mind for September, lets see where Keto and exercise takes me.

    SEPTEMBER

    09/01 -
    09/08 -
    09/15 -
    09/22 -
    09/29 -
  • lcantrell65
    lcantrell65 Posts: 228 Member
    HW: 321
    Keto SW: 304.5
    CW: 256.6

    August GW: 254.5 (This is my first big goal. It will be exactly 50 lbs lost with the help of Keto.)

    09/01 -
    09/08 -
    09/15 -
    09/22 -
    09/29 -
  • chrissifreeman
    chrissifreeman Posts: 48 Member
    SW: 160.6 (June 24)
    CW: 140.5 (Aug 31)
    First goal: below 140 (meaning I wanna consistently see a 3 as the second digit)
    Ultimate goal: undecided... just trying to reach that first goal befor my anniversary trip on sept 8.

    SEPTEMBER

    09/01
    09/08
    09/15
    09/22
    09/29
  • chiefkays
    chiefkays Posts: 24 Member
    SW: 352
    CW: 324
    GW: TBD

    SEPTEMBER GOAL: 318

    08/31 - 324
    09/08 -
    09/15 -
    09/22 -
    09/29 -
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    08/27. 168.6

    09/01. 167.4
    09/08
    09/15
    09/22
    09/29

    @valleygirl74 great to see you back! Also Stormy is lurking in here and RiverGoddess has re-joined the party! Welcome old and welcome new! Good luck in September. I've actually lost a pound maybe another by next Sunday..........
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    Starting weight on May 9, 2018: 210.4
    Lowest Weight in 2018: 183.8 (Loss of 25” and 26.6 Lbs!)

    Starting weight on Jan 2, 2019: 193.4
    Lowest weight in 2019 so far: 183.6 (Monday, July 22nd)

    The progress has been extremely slow, but it's moving in the right direction:

    Jan (-3.4 lbs)
    Feb (-2 lbs)
    Mar (-0.4 lbs)
    Apr (- 2.2 lbs)
    May (0 lbs)
    Jun (-0.8 lbs)
    Jul (-0.8 lbs)
    Aug (+1.6 lbs)

    Goals:
    GET OUT OF THE 80's by the end of 2019!
    Ultimate Goal Weight: 145


    SEPTEMBER:

    01/09: 185.2 I’m happy I got rid of the bloating from my August vacation. I’m sad that it took me all month to do it. This month I’m confident I’ll see a change. And finally move into the low 180’s.
    08/09:
    15/09:
    22/09:
    29/09:
  • chrissifreeman
    chrissifreeman Posts: 48 Member
    SW: 160.6 (June 24)
    CW: 140.5 (Aug 31)
    First goal: below 140 (meaning I wanna consistently see a 3 as the second digit)
    Ultimate goal: undecided... just trying to reach that first goal befor my anniversary trip on Sept 8.

    SEPTEMBER

    09/01 - 139.7 (-0.8)
    09/08
    09/15
    09/22
    09/29
  • booksnbrains
    booksnbrains Posts: 119 Member
    Hello keto peeps!
    I’m looking forward to another great month of accountability! I restarted keto in December and have lost 20 pounds since then (most of it in the two months that I’ve been using MFP). This month, I’m really looking forward to getting into the 140s, which I haven’t seen in years!

    HW: 265 lbs
    Restart Keto Weight: 175 lbs
    CW: 153 lbs
    September GW: 148 lbs
    GW: 130 lbs
  • eloelochat
    eloelochat Posts: 32 Member
    HW 183
    CW 166
    September GW 155
    UGW 135

    After a massive fall-off-the-wagon in late July and most of August, I think I'm back on track.
    I have a gala to attend in 3 weeks, and I need to lose 4-5 pounds (I think, hopefully that will be enough) before that so that I can wear an old dress without bursting the seam 😅😅

    Today is meal prep day, and I will resume logging in my meals daily. Feel free to help by messaging me if I don't! 😅😅😅
  • mthomas0228
    mthomas0228 Posts: 594 Member
    Female, Age 49, 5'4"

    SW: 172
    CW: 158.1
    GW: 126-136

    August = 10.6 lbs lost
    September Goal = to be under 150

    09/01 = 158.1 This is the start of my 2nd month of Keto
    09/08
    09/15
    09/22
    09/29

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