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TEAM: Gutbusters (September)

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited September 2019
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    @crystalbarton31, step away from the snacks!! :wink: <3

    Did I exercise for at least 20 minutes? Yes, 90 minutes of pool walking and swimming; walking for 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Sept 1 ex✅cal goal✅track all✅
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    Sept 11 ex✅cal goal✅track all✅ God bless the USA!
    Sept 12 ex✅cal goal✅track all✅
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  • Colleen790
    Colleen790 Posts: 813 Member
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    Hi all, I'm just home after 6 weeks vacation in Switzerland and Ireland. It was great but excess of great food. I would like to be added for October in Gutbusters again please. I am going to try the Keto diet which is basically cutting carbs. Thank you
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I survived my son's birthday party yesterday with just the tiniest piece of cake - I baked it so tasting it was a moral obligation. Today, hot wings and bleu cheese for lunch nearly did me in. Sunday is the hardest day for me but I dutifully ate a naked salad for dinner and snacked on a banana and snap peas.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited September 2019
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    @Colleen790, welcome home! Be sure to go here to register for October: https://community.myfitnesspal.com/en/discussion/10765569/october-biggest-loser-registrations-open-until-sep-29-at-midnight-est#latest

    and here to register your weight: https://community.myfitnesspal.com/en/discussion/10765568/october-new-member-registration-starting-weights#latest

    Be sure to let Ashley know you'd like to be in Gutbusters again! So glad you're back with us! <3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning!

    @Robandy12345, you can do it!! :smile:

    @Keepingtrack1234, cheers to a fresh start!! :smile:

    Today we’re looking for weigh-ins from:

    @audreypawdrey
    @BB_1033 - nice loss! :star:
    @LesIckaBod
    @looneycatblue

    Please post using this template:
    Username
    September Week 4
    PW:
    CW:


  • BB_1033
    BB_1033 Posts: 142 Member
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    Did I miss what the weekly mini challenge was? My personal one will be trying to keep up with our forum whether it's my day to weigh in or not haha.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @BB_1033, here's week 4's mini-challenge:
    Thank you to those who participated in last week’s mini-challenge. This week’s mini-challenge is brought to you by @FatimaStartsAllOver: this week take the stairs instead of the elevator or park farther away in the parking lot to get more steps.

    Love your personal one!! <3
  • BB_1033
    BB_1033 Posts: 142 Member
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    BonnieHosk85 wrote: »
    @BB_1033, here's week 4's mini-challenge:
    Thank you to those who participated in last week’s mini-challenge. This week’s mini-challenge is brought to you by @FatimaStartsAllOver: this week take the stairs instead of the elevator or park farther away in the parking lot to get more steps.

    Love your personal one!! <3

    Cool beans. Think we'll do a small trip this week and do the whole stair idea inside and out.
  • kellystarrn
    kellystarrn Posts: 23 Member
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    kellystarrn
    week 3
    PW: 265.5
    CW: 265

    Sorry for the late entry!
  • allietuge
    allietuge Posts: 343 Member
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    Did I exercise for at least 20 minutes? Yes - 20 minutes on the elliptical

    Did I stay within my calorie budget for the day? Yes!

    Did I keep track of everything I ate and drank? Yes!
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    Have any of you tried Lasso yogurt frozen "ice cream" bars? I tried the coffee ice cream with chocolate chips tonight, such a delicious treat and only 100 calories!
    If you have tried any, what is your favorite flavor?
  • helpers1
    helpers1 Posts: 98 Member
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    looneycatblue wrote: »
    Have any of you tried Lasso yogurt frozen "ice cream" bars? I tried the coffee ice cream with chocolate chips tonight, such a delicious treat and only 100 calories!
    If you have tried any, what is your favorite flavor?

    I love the Yasso bars! My favorites so far are the chocolate fudge, and mint chocolate chip... Yum.... Without the guilt! Win win.
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