TEAM: Flab-U-Less (November)
Options
Replies
-
@nbbaby Drink up! I all comes back off! I was up 8lbs from water retention 3 days ago, but this morning it said that I had lost a pound from last week. Salt can cause crazy gains for some people.
Thank you for your support I appreciate it.
Because my son has colon cancer & now it's all through him. I have to go for a Colonoscopy tomorrow and lung test. I'm nervous, I cant eat any food today and tomorrow till after the procedures. So hopefully all of the weight I gained in the last 5 days will go away.
I also have to drink when a cup of water every hour that I'm awake today and tomorrow up till the procedure that should get my water retention gone.
(Cup half full lol.)
2 -
Weigh day...Tues
Today’s wt 202
Last week 202
0 -
WA_Teacher
Week 2
Sunday
Previous Weight: 220
Current Weight: 222
Uggghhh😔2 -
Daily Post: November 12th
Track: Yes
Calories: Under
Exercise: 30 mins
Water: 57 oz
Gym Days: 1 out of 40 -
12/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: under. Office flooded. Ran aroud like a headless chicken sorting stuff out and forgot to eat.
Exercise: Yes. 2 hour walk. 30 minutes weight training.0 -
@nbbaby Drink up! I all comes back off! I was up 8lbs from water retention 3 days ago, but this morning it said that I had lost a pound from last week. Salt can cause crazy gains for some people.
Thank you for your support I appreciate it.
Because my son has colon cancer & now it's all through him. I have to go for a Colonoscopy tomorrow and lung test. I'm nervous, I cant eat any food today and tomorrow till after the procedures. So hopefully all of the weight I gained in the last 5 days will go away.
I also have to drink when a cup of water every hour that I'm awake today and tomorrow up till the procedure that should get my water retention gone.
(Cup half full lol.)
Oh no! Fingers crossed and praying for a good test result!1 -
13/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: over. Needed chocolate. I had to have it...Haven't had any for almost a month!
Exercise: Yes. 1 hour walk. 30 minutes weight training, 1 hour reformer pilates0 -
Ajdvegan
Week 2
Wednesday 13th November
Previous weight- 135.8
Current weight- 138
God.. not a good week. I was away at the weekend celebrating with my fiance and now am really battling the water weight and now suffering a cold too! It is coming back down slowly but it is so difficult to see this on the scales.
Trying to stay positive and focused. Every day is a new day to make good choices.
A question about fluid retention - I am drinking water, but also copious amounts of black tea every day. I am aware that tea is a mild diuretic, but will the tea still help in reducing the water retention?0 -
MyHealthSanctuary
Wednesday
Week 2
Previous weight 181.8
Current weight 182
Oh good grief....Halloween candy and not tracking all my food. 🤦🏼♀️. Going to do better this week.0 -
Daily Post Nov 13
Track: Yes
Cal: Yes under
Exercise: Yes1 -
@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!1
-
Daily Post: 11/13 Wednesday
Track: no-I had a day off and spent the whole day working and fixing things around the house
Exercise: mowed some grass to winterize the mower/shed cleaning day/cleaned & scrubbed cabinets.
Calories: probably over, but pretty close
Daily goal: Mischievous holodeck stuff. Tomorrow-make some amends about mischievous holodeck stuff.1 -
14/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: Under by almost 600
Exercise: Yes. 2.5 hour walk, 30 minutes weight training
I still feel a bit bleurgh and lack energy even my PT commented on it! It will be a gain this week as I've eaten at maintenance.
1 month to my consultation. I need to sort myself out and get going again!1 -
Starshine15
Weigh in Week 2
Friday, Nov. 14
PW: 183.2
CW: 1820 -
0
-
Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 77.7 kg (171.3 lbs)
Cw: 76.6 kg (178.9 lbs)
I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!3 -
User name: suezq72760
Weigh-in day: Friday
November week 2
PW: 147.3
CW: 148.5
~sigh~ sorry guys.0 -
spinnerkind wrote: »Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 77.7 kg (171.3 lbs)
Cw: 76.6 kg (178.9 lbs)
I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!
@spinnerkind methinks you have a type-o in you conversion. Great job! Whoop!
0 -
@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!
"All is not lost" true, that's our problem. LOL1 -
Suezq72760 wrote: »@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!
"All is not lost" true, that's our problem. LOL
tehe! le sigh...it is...
1
This discussion has been closed.