TEAM: Flab-U-Less (November)

13468911

Replies

  • mram3582
    mram3582 Posts: 2,482 Member
    @MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/13 Wednesday
    Track: no-I had a day off and spent the whole day working and fixing things around the house
    Exercise: mowed some grass to winterize the mower/shed cleaning day/cleaned & scrubbed cabinets.
    Calories: probably over, but pretty close
    Daily goal: Mischievous holodeck stuff. Tomorrow-make some amends about mischievous holodeck stuff.
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    14/11

    Week 1 weigh in - 68.2kg!

    Track: yes
    Calories: Under by almost 600
    Exercise: Yes. 2.5 hour walk, 30 minutes weight training

    I still feel a bit bleurgh and lack energy even my PT commented on it! It will be a gain this week as I've eaten at maintenance.
    1 month to my consultation. I need to sort myself out and get going again!
  • Starshine15
    Starshine15 Posts: 457 Member
    Starshine15
    Weigh in Week 2
    Friday, Nov. 14
    PW: 183.2
    CW: 182
  • mram3582
    mram3582 Posts: 2,482 Member
    @mrsjar5311 Great day!
    @Starshine15 Fantastic weigh in today!
  • spinnerkind
    spinnerkind Posts: 91 Member
    Weekly weigh-in (Friday)
    Name: Spinnerkind

    Pw: 77.7 kg (171.3 lbs)
    Cw: 76.6 kg (178.9 lbs)

    I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,102 Member
    User name: suezq72760
    Weigh-in day: Friday
    November week 2
    PW: 147.3
    CW: 148.5

    ~sigh~ sorry guys.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,102 Member
    Weekly weigh-in (Friday)
    Name: Spinnerkind

    Pw: 77.7 kg (171.3 lbs)
    Cw: 76.6 kg (178.9 lbs)

    I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!

    @spinnerkind methinks you have a type-o in you conversion. Great job! Whoop! :smiley:
  • DaffyGirl88
    DaffyGirl88 Posts: 5,102 Member
    mram3582 wrote: »
    @MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!

    "All is not lost" true, that's our problem. LOL
  • mram3582
    mram3582 Posts: 2,482 Member
    Suezq72760 wrote: »
    mram3582 wrote: »
    @MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!

    "All is not lost" true, that's our problem. LOL

    tehe! le sigh...it is... :/
  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post 15/11
    Track: Yes
    Calories: under
    Exercise: walk 45 minutes
  • holygoop
    holygoop Posts: 24 Member
    Username: Holygoop
    Week 2
    Previous date: 209
    Current weight 209
  • spinnerkind
    spinnerkind Posts: 91 Member
    Suezq72760 wrote: »
    Weekly weigh-in (Friday)
    Name: Spinnerkind

    Pw: 77.7 kg (171.3 lbs)
    Cw: 76.6 kg (178.9 lbs)

    I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!

    @spinnerkind methinks you have a type-o in you conversion. Great job! Whoop! :smiley:

    Oh true, 168.9 of course. Thanks for noticing it! :smile:
  • pizzamyheart
    pizzamyheart Posts: 1,836 Member
    pizzamyheart
    week 2
    previous 209
    current 209
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    15/11

    Weigh in Friday - 69.3kg
    Week 1 weigh in - 68.2kg!

    Track: yes
    Calories: Over
    Exercise: None. Was up for most of the night so took some sleeping pills and slept for almost 19 hours! (I suffer insomnia so they're prescribed pills!)

    I'm not surprised at the increase in weight. It's been a hard week!

  • mram3582
    mram3582 Posts: 2,482 Member
    I'm really trying to keep up with it these next 2 weeks. I'm am SO super busy at work...3 people out and everyone is wanting off for the holidays. I'm sorry that I am not being as supportive as I should, I am keeping up with the posts and weight, I just don't have a lot of time to respond individually.
  • 12774
    12774 Posts: 1,416 Member
    Daily post 11/15
    Track. Yes
    Cal. Under
    Exercise. Yes
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    16/11


    Week 2 weigh in - 69.3kg
    Week 1 weigh in - 68.2kg

    Track: yes
    Calories: Over - had 2 bottles of cider. Who do me like this?!
    Exercise: 30 minutes body pump, 60 minutes walk.

    Looking forward to the end of the weekend.
  • tina9572
    tina9572 Posts: 203 Member
    tina9572

    week2
    PW : 209,4
    CW : 209,0
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    ToadstoolBetty
    Week 2
    Saturday
    Pw: 164
    Cw: 162.6
  • mram3582
    mram3582 Posts: 2,482 Member
    @tina9572 @ToadstoolBetty Awesome weigh ins for the both of you! Keep it up! Tina, you've been super consistent for several months!!
  • mram3582
    mram3582 Posts: 2,482 Member
    @12774 Another great day!
    @mrsjar5311 Super Duper workout trooper!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Week: November Week 2
    Weigh-in Day: Saturday
    PW: 307.5
    CW: 307.0

    Hitting 307 means I have also hit a mini goal of losing 10% of the weight I want to lose. The next three mini goals are 25 pounds lost (305), 30 pounds lost (300), and twoderland (299.)
  • victorious55
    victorious55 Posts: 3,518 Member
    User name: Victorious55
    Week: November Week #2
    Weigh in day: Saturday
    PW: 155.8
    CW: 153.0

    It's been a very busy week for me at work. I have not been able to login as I will have liked to. But, I am impressed with myself for the way I have made up my mind to track even if it means on a sheet of paper. Transfer to MFP whenever I can. Also excuse myself for a workout even for 20 minutes. The result is very encouraging. I have written my experience down for a reminder and encouragement that I can do it.
  • mram3582
    mram3582 Posts: 2,482 Member
    @TypingToaster Congrats on 10%!! Keep it up and you'll be in twonderland before you know it!!
    @victorious55 Wonderful weigh in today too!! Keep it up!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/16 Saturday
    Track: yes
    Calories; over
    Exercise: no
    Daily goal: to not go on the dead cart. Tomrrow-to also, not go on the dead cart.
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post mini challenge weekly results:

    Winner's Circle: (Posted 6-7 days)
    @mrsjar5311
    @mram3582

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @12774

    The ssshhh...they're hunting wabbits! (Posted 1-3 days)
    @WA_Teacher
    @mrs1spy
    @empire5
    @victorious55
    @JillyBT

    Keep doing such a wonderful job everyone!! On to next week!!
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    17/11


    Week 2 weigh in - 69.3kg
    Week 1 weigh in - 68.2kg

    Track: yes
    Calories: Over - went out with friends and had pizza
    Exercise: 180 minutes walk

    Here's to thenext 2 weeks!
  • tina9572
    tina9572 Posts: 203 Member
    mram3582 wrote: »
    @tina9572 @ToadstoolBetty Awesome weigh ins for the both of you! Keep it up! Tina, you've been super consistent for several months!!

    Thanks!
    I've lost 29lbs since joining the challenge in May, the weekly weigh ins really keep me on track somehow :smile:
    Slow and steady!!!
  • MamboRumba
    MamboRumba Posts: 423 Member
    MamboRumba
    November: Week 2 .....11/17
    Saturday
    PW: 121
    CW: 121

    Am I ever gonna see 119? I look really nice and skinny...but, I want to see a lower number!
    Well, I cannot blame the scale. I was lazy with the fitness this week due to other commitments.
    At least the diet is working! 🥳🤣🙌🏻 🍃


    Daily Post 11/17

    Gotta Stay Focus this Week!

    1. Good Self Care
    2. Diet
    3. Fitness

    Track: Y (H20, 90 ounces. Plan delicious diet-worthy meals. No eating after 8. Sometimes, 9, if I am out late)
    Calories: Y (never over!)
    Exercise: No (need much more!)
This discussion has been closed.