TEAM: Flab-U-Less (November)
Replies
-
Daily Post 11/9
Track: yes
Calories: over 230
Exercise: no
Had a great week up until today. Back on track tomorrow!0 -
Daily post: November 9
Track: Yes
Calories: even
Exercise: rest day from the gym - did 20k steps though as I did a double shift at work.0 -
yniguezm8206
SW 321
CW 319
GW 190
WL -2 LBS
I have been doing so much more walking than I have been doing before. I have also eliminated bread and all other carbs. I only eat salad and protein. I don't eat corn and very little red meat.
"All Things Are Possible To Those Who Believe!"4 -
Daily Post 11/10
Track..Yes
Cal..under
Exercise No
0 -
I've been on a Ketogenic diet now since July 1 and I've lost 25 pounds. I went off for the month of Oct and gained 8 pounds back. Then I started again and lost 5lbs. Now today is my birthday and I had my oldest granddaughter (13) over for a sleepover. I have been eating anything and everything for 3 days now. I'm scared to weigh myself tomorrow. And I need to get back on track. So here's the heads up that I'll probably have gained alot. Plus the water retention Sorry....
I hope everyone's having a great weekend.0 -
@yniguezm8206 Fantastic loss!
@12774 Another great day!
@nbbaby Drink up! I all comes back off! I was up 8lbs from water retention 3 days ago, but this morning it said that I had lost a pound from last week. Salt can cause crazy gains for some people.0 -
CONGRATULATIONS TO OUR WEEK 1 WINNER 1st - @Rozbee1. - 5.33%
8tykpzq6wd4b.jpg
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 1!!
November Week 1 is now in the books!
Great job everyone! Motivation is high typically for Week 1 and the results really show! Great job everyone!!!
As a whole across all teams we are not carrying 127.1 less pounds around! Fantastic! Let's see what we can do for Week 2?!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @Rozbee1. - 5.33%
2nd - @AmyG1982. - 4.98%
3rd - @gboles79. - 2.64%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.92%
2nd - The Big Butt Theory. - 0.63%
3rd - The Slimsons. - 0.54%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @gboles79. - 2.64%
2nd - @Mandy5379. - 1.85%
3rd - @Shortgirlrunning. - 1.76%
The Slimsons
1st - @Smallhippo1. - 2.63%
2nd - @AB0215. - 2.40%
3rd - @VarangianGuard. - 2.31%
Gutbusters
1st - @TheeSunShine75. - 1.38%
2nd - @looneycatblue. - 1.30%
3rd - @helpers1. - 1.12%
Run Track Minds
1st - @Rozbee1. - 5.33%
2nd - @AmyG1982. - 4.98%
3rd - @SoMum. - 2.57%
Flab-U-Less
1st - @ToadstoolBetty. - 2.38%
2nd - @MyHealthSanctuary. - 1.52%
3rd - @pizzamyheart. - 1.43%
Individual Top 3 Pounds Lost
1st - @AmyG1982. - 12.4 lbs.
2nd - @Rozbee1. - 9.6 lbs.
3rd - @SoMum. - 5.8 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 25.7 lbs.
The Slimsons - 28.6 lbs.
Gutbusters - 7.3 lbs.
Run Track Minds - 44.9 lbs.
Flab-U-Less - 20.6 lbs.
Overall Total Lost: 127.1 lbs
Yay! 1st week down and over 20lbs....GONE!! A big congrats to our top team losers: @ToadstoolBetty @MyHealthSanctuary @pizzamyheart! We're having a fantastic challenge so far! Keep up the great work folks! GO TEAM FLAB-U-LESS!!2 -
Daily Post: 11/10 Sunday
Track: yes
Calories: under
Exercise: no
Daily goal: Drive out to the middle of no where for one of those stupid Christmas ties. Tomorrow-SQUIRREL!!0 -
Sunday Nov 10 daily post
Track: yes
Calories: over 180
Exercise: 20 minute walk
0 -
dheliason
November week 2
Monday
Previous: 145.8
Curreny: 147.9
I'm, so sorry!!0 -
Myjourneytobefitme
Week 2
Monday
Previous weight : 141.1
Current weight : 139.5
3 -
Motiv8tedmom
Week 2
Monday
Previous weight : 218
Current weight : 2163 -
JillyBT
Week 2 - November
Monday
PW: 159
CW: 158
One pound gone is one pound closer to my goal!3 -
nbbaby
Week 2
Monday
PW: 209.8
CW: 213.31 -
11/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: over! I made some very spicy chicken curry and just gorged on it! Oops!
Exercise: Yes. 1 hour walk. 1 hour body pump class. I ache all over from the cardio class on Sunday. Ouchie!!!0 -
Mrs1spy
November week 2
Monday
PW 180.1
CW 179.42 -
Daily Post: November 11th
Track: Nope, I was traveling.
Calories: Definitely OVER
Exercise: 3 miles walk
Water: Around 40oz0 -
@mram3582 I was out of town for the long weekend and just got home. I will hop on the scale in the morning. I hope it won't be as bad as I fear.
0 -
Daily post: 11/11 Thank you Veterans!!
Track: yes
Calories: over-by 3 measly little calories
Exercise: no
Daily goal; To buy a loaf of bread before the grocery store pays the weather guy. Tomorrow-yes please, I'll take another.0 -
Daily post 11/11
Track..Yes
Cal under
Exercise.yes . Did the final raking of leaves. Its expected to snow tonight .0 -
@nbbaby Drink up! I all comes back off! I was up 8lbs from water retention 3 days ago, but this morning it said that I had lost a pound from last week. Salt can cause crazy gains for some people.
Thank you for your support I appreciate it.
Because my son has colon cancer & now it's all through him. I have to go for a Colonoscopy tomorrow and lung test. I'm nervous, I cant eat any food today and tomorrow till after the procedures. So hopefully all of the weight I gained in the last 5 days will go away.
I also have to drink when a cup of water every hour that I'm awake today and tomorrow up till the procedure that should get my water retention gone.
(Cup half full lol.)
2 -
Weigh day...Tues
Today’s wt 202
Last week 202
0 -
WA_Teacher
Week 2
Sunday
Previous Weight: 220
Current Weight: 222
Uggghhh😔2 -
Daily Post: November 12th
Track: Yes
Calories: Under
Exercise: 30 mins
Water: 57 oz
Gym Days: 1 out of 40 -
12/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: under. Office flooded. Ran aroud like a headless chicken sorting stuff out and forgot to eat.
Exercise: Yes. 2 hour walk. 30 minutes weight training.0 -
@nbbaby Drink up! I all comes back off! I was up 8lbs from water retention 3 days ago, but this morning it said that I had lost a pound from last week. Salt can cause crazy gains for some people.
Thank you for your support I appreciate it.
Because my son has colon cancer & now it's all through him. I have to go for a Colonoscopy tomorrow and lung test. I'm nervous, I cant eat any food today and tomorrow till after the procedures. So hopefully all of the weight I gained in the last 5 days will go away.
I also have to drink when a cup of water every hour that I'm awake today and tomorrow up till the procedure that should get my water retention gone.
(Cup half full lol.)
Oh no! Fingers crossed and praying for a good test result!1 -
13/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: over. Needed chocolate. I had to have it...Haven't had any for almost a month!
Exercise: Yes. 1 hour walk. 30 minutes weight training, 1 hour reformer pilates0 -
Ajdvegan
Week 2
Wednesday 13th November
Previous weight- 135.8
Current weight- 138
God.. not a good week. I was away at the weekend celebrating with my fiance and now am really battling the water weight and now suffering a cold too! It is coming back down slowly but it is so difficult to see this on the scales.
Trying to stay positive and focused. Every day is a new day to make good choices.
A question about fluid retention - I am drinking water, but also copious amounts of black tea every day. I am aware that tea is a mild diuretic, but will the tea still help in reducing the water retention?0 -
MyHealthSanctuary
Wednesday
Week 2
Previous weight 181.8
Current weight 182
Oh good grief....Halloween candy and not tracking all my food. 🤦🏼♀️. Going to do better this week.0 -
Daily Post Nov 13
Track: Yes
Cal: Yes under
Exercise: Yes1
This discussion has been closed.