TEAM: Flab-U-Less (November)

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Replies

  • mram3582
    mram3582 Posts: 2,482 Member
    @mrsjar5311 Way to get that walk in even when you're sick! Double kudos!! Gold star!!
    @ACSL3 Welcome and congrats on getting married!! May you have many more wonderful anniversaries!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/07 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Check my radiator belt and flux capacitor. Tomorrow-88 is the magic number!
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 11/7

    Back from dance class and........💯‼️ MOTIVATED!!!!

    I am gonna sneak a mango before 9:00! 😘🥭

    Track: Y

    Calories: Y

    Exercise: Y
  • JillyBT
    JillyBT Posts: 153 Member
    Daily post 11/7
    Track: yes
    Calorie: under
    Exercise: 60 minute Boxing class
  • spinnerkind
    spinnerkind Posts: 91 Member
    Weekly weigh-in (Friday)
    Name: Spinnerkind

    Pw: 78.2kg (172.4 lbs)
    Cw: 77.7 kg (171.3 lbs)

    Finally some movement on the scale :smile:

    @ACSL3 also congratulations from me! What a great beginning here :)
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    11/08

    Weekly weigh in - 68.2kg! On track yay! 1st weigh in for Nov is very encouraging!

    Track: yes
    Calories: Under. I feel so much better, no aches but I'm so weak. Ate much better today. Polished a bowl of meatball stew. Added so much chilli to enable me eat it - I'll need to gorge on antacids
    Exercise: Yes. Decided to take public transport to work so got 1.5 hours walk in. Almost caved in and called an Uber!
  • plummerbecky1
    plummerbecky1 Posts: 72 Member
    beckyPlummer
    November week 1
    Fridays (November 8th)
    Previous: can't remember ( don't want to remember)
    Current: 204.3

    I am a WW girl and we are going through a new change in a few days so will have to see what the new plan looks like. I have planned by 15th Wedding anniversary trip for April 2020 so I would love to be in better shape, physically and Mentally before then. Winter time is the worst time for me. I just have no energy.
  • pizzamyheart
    pizzamyheart Posts: 1,836 Member
    Username: pizzamyheart
    Weigh in week: Oct. Week One
    Weigh in day: Friday
    Previous Week's weight: 209
    Todays Weight: 207
    (down 2)
  • Starshine15
    Starshine15 Posts: 457 Member
    Weigh in day - Friday 11/8
    Week 1
    PW: 182
    CW: 183.2

    Ate out way too many times this week and made a few bad choices.
  • mram3582
    mram3582 Posts: 2,482 Member
    I got everyone's weight in, but I am super busy Friday mornings so I don't have time to comment. Most everyone is doing great or at least not horrible. :) GO TEAM FLAB-U-LESS!!
  • ACSL3
    ACSL3 Posts: 623 Member
    ACSL3
    November week 1
    Fridays (November 8th)
    Previous: 191.8
    Current: 190.2
  • DaffyGirl88
    DaffyGirl88 Posts: 5,052 Member
    Username: suezq72760
    Weigh in day: Friday
    SW: 148.9
    CW: 147.3

    Hope everyone has a great weekend.
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/08 Friday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Find the singing bush. Tomorrow-Don't shoot the invisible horseman.
  • 12774
    12774 Posts: 1,416 Member
    Daily post 11/8
    Track. Yes
    Cal. Over All meals today were fast foods😩
    Walked 30 mins

  • JillyBT
    JillyBT Posts: 153 Member
    Daily Post 11/8
    Track: yes
    Calories: over
    Exercise: 30 minute walk
  • empire5
    empire5 Posts: 256 Member
    Daily post: November 8
    Track: Yes
    Calories: over
    Exercise: 45 minute circuit class
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    edited November 2019
    ToadstoolBetty
    Saturday
    WK1
    PW 168
    CW 164
  • jupdyke
    jupdyke Posts: 325 Member
    Username: jupdyke
    Weigh in day: Saturday

    SW: 170.8
    PW: 143.2
    CW: 142.4

    Down .8 this week, shred was over a week ago. I'm glad I can do this on my own. I'm very close to my goal, then onto the goal of maintaining! Thanks for all of your support.
  • tina9572
    tina9572 Posts: 203 Member
    tina9572

    week1
    PW : 212,3
    CW : 209,4
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: November 8th
    Track: Nope
    Calories: Doubtful
    Exercise: 20 mins strength training
    Water: 45 oz
    Gym Days: 1 out of 4
  • Motiv8tedMom
    Motiv8tedMom Posts: 89 Member
    Where do I update my first week loss? My weigh in day is Monday.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Week: November Week 1
    Weigh-in Day: Saturday
    PW: 308.2
    CW: 307.5
  • 42bface
    42bface Posts: 3 Member
    Username: 42BFACE
    Week: November Week 1
    PW = 190.4
    CW= 191.6
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Where do I update my first week loss? My weigh in day is Monday.

    You add it on this thread.
    Write your:

    Username
    Weigh in day
    Week number
    Previous weight
    Current weight.

  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    11/9

    Week 1 weigh in - 68.2kg!

    Track: yes
    Calories: Under.
    Exercise: Yes. 2 lots of walking. 1 hour in the morning with my friend and 1 hour in the eveing with the husbot.

    I'm feeling more like myself! Back to form this week
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    11/10

    Week 1 weigh in - 68.2kg!

    Track: yes
    Calories: Under.
    Exercise: Yes. 1 hour walk. 1.5 hours at the gym - I felt every minute of that workout!
  • MamboRumba
    MamboRumba Posts: 423 Member
    Username: MamboRumba
    November: Week 1
    Saturday
    PW = 121.3
    CW= 121 🥳👙🙌🏻 🍃🧜🏻‍♀️






    Daily Post: 11/9

    I neglected to take care of myself after a new dance class.....and, 2 days later my body is still sore! I did not think I would! So, no running! 😡

    Track: Y

    Calories: Y

    Exercise: Y
  • mram3582
    mram3582 Posts: 2,482 Member
    @tina9572 Awesome loss!
    @WA_Teacher super duper workout trooper!
    @TypingToaster Fantastic!!
    @ToadstoolBetty Killed it dead, set it on fire, and dropped it in a hole somewhere!! WTG!!
    @jupdyke I think that you posted in the wrong team page, but we'll give you kudos here too! Keep it up!
    @42bface What strategies are you trying to keep on track?
    @mrsjar5311 I'm glad that you're feeling better!!
    @MamboRumba Another great loss this week!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post weekly challenge results:

    Winner's Circle (Posted 6-7 days)
    @mrsjar5311
    @mram3582

    The Doing just Flab-U_less Crowd (Posted 4-5 days)
    @12774
    @empire5
    @MamboRumba
    @JillyBT

    The shh....they're hunting wabbits...(Posted 1-3 days)
    @yniguezm8206
    @WA_Teacher
    @mrs1spy
    @pizzamyheart
    @Starshine15

    Everyone is doing fantastic this week!! Keep up the great work!
  • victorious55
    victorious55 Posts: 3,497 Member
    User name: Victorious55
    Week: November Week #1
    Weigh in day: Saturday
    PW: 152.6
    CW: 155.8

    I am sorry guys. I hope it's not too late :(
This discussion has been closed.