jupdyke wrote: »
Saturday 11/2, week 1
Last weeks weight: 146.6
Current weight: 143.2
I finished up the shred program today. It was difficult, but I did not cheat once. In 56 days I lost 21.2 lbs, making my grand total 27.5. He will soon post my before and after photos along with inches lost and BF lost. So happy with the results. I'd like to maintain within 5 lbs over the holidays. My ultimate goal is 135, very close. If I get ther I do, but if not, I'm honestly comfortable in my skin right now. I feel great and healthy. Thanks for all of your support!
evangsimmons170 wrote: »
Hello to all our new and returning members,
I'm Rhonda (@evangsimmons170). I'll be 51 this month, divorced, no kids, and working like a maniac. LOL. My main job is that I'm an elementary assistant principal. Plus I've got a bunch of side hustles too because I'm working towards being 100% debt free. (I just paid off one of my student loan lenders last month!)
My goals for November are:
Work my way back up to 15,000 steps a day
Lose 6 lbs
Log my food and water daily
Check in/post here at least 3x/week
That's about all I can handle at the moment, but if I can just be consistent in those 4, I'll really be doing something. Thanks for walking this journey with me
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