TRIMSTONES - NOVEMBER CHAT
Replies
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Steps
11/26 9,5050 -
The "set your scale back" meme does not apply to Trimstoners. We face our shame head on. Happy Thanksgiving all USA members.3
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DreaRN15
Saturday
PW 284
CW 280.4
I know I'm early but I wont be near a scale Saturday. This is my most recent weight from the dreaded Drs office. Had to go yesterday, only for her to tell me that I have hypertension and I get to start taking meds. I strongly dislike taking pills but if it's going to keep me around awhile longer then ok!! Today is day 1. It also tells me that I have got to make some changes.
Be careful Drea...until you get used to them, they may make you slightly dizzy so get used to standing slowly and trying not to turn corners too quickly or your head might spin. Also, not sure which one you're on, but make sure you are NOT taking one that has HCTZ as part of the tablet (a two part pill, of which the HTCZ is the part that is the diuretic. This one can cause issues with your kidneys, as I found out when I had that emergency surgery two years ago. If any trauma occurs while you're taking it, your kidneys can shut down on you...Not trying to scare you...just wish someone had told me about it. I had no idea. I'm now taking a small dose of Norvasc (generic is Amlodipine) and I'm on 7.5 mg a day.
Like you, I don't like taking pills if I can avoid it. I have to take this one and one for my thyroid...then I take two supplements (one to boost my thyroid) and vitamin D because I have a deficiency. I hope to work my way off the BP one!
Take care,
Jessica1 -
@DreaRN15 I just realized I'm telling you all of this and you're a nurse...sorry...you probably know all of this already...duh SMH.
Jess1 -
Happy Thanksgiving to my TrimStones Family (for those who celebrate it)...hope you have a wonderful day surrounded by family and friends. May all your calories DISAPPEAR!!!!3 -
jessicakrall8 wrote: »@DreaRN15 I just realized I'm telling you all of this and you're a nurse...sorry...you probably know all of this already...duh SMH.
Jess
No worries Jess! I'm a nurse yes, but I don't know it all. Thanks for the info, I'll definitely be doing more research. I think you're referring to Losartan HCTZ, which is what I am on but my pills are separate.
My goal is to work my way back off of it as well. Changes will be made!!0 -
kmfeig87
Thursday WI
Week 4
PW 136
CW 131
There goes the stress and IV bloat. Still up a bit from my lowest, but that's ok.
Happy Thanksgiving everyone!
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Steps
11/25 19,641
11/26 18,5963 -
Wilsonkellies
4
Wednesday
229.3
226.44 -
GOOD MORNING TEAM TRIMSTONES
HAPPY THANKSGIVING TO ALL OF YOU
I have added 4 new teammates to your team for the December Challenge
Please jump on over to your December Team Thread and WELCOME them
https://community.myfitnesspal.com/en/discussion/10773696/trimstones-december-chat#latest
Thanks
G0 -
kcpond
November Week 4
Wednesday
Past Week: 230.3
Current Week: 231.34 -
Steps
11/25 - 10,836
11/26 - 9,501
11/27 - 7,8503 -
jessicakrall8 wrote: »@DreaRN15 I just realized I'm telling you all of this and you're a nurse...sorry...you probably know all of this already...duh SMH.
Jess
No worries Jess! I'm a nurse yes, but I don't know it all. Thanks for the info, I'll definitely be doing more research. I think you're referring to Losartan HCTZ, which is what I am on but my pills are separate.
My goal is to work my way back off of it as well. Changes will be made!!
There are quite a few of the BP meds that are combination pills containing HCTZ...mine was Lisinopril HCTZ...now I'm on a single calcium channel blocker Norvasc. Hope you find something that works well for you.
Jess1 -
Happy Thanksgiving! May everyone have a great day and stay safe on the roads. Those sales shoppers get crazy!
Steps:
11/24 = 8,259
11/25 = 10,077
11/26 = 12,927
11/27 = 8,4451 -
I hope you had a wonderful Thanksgiving!! Day six friends! Starting tmo!
For me is to finish my inspirational book that I know will help push me through December to the New Year!
Come on over and join us at the weekly team challenge and share! 🙏🙏💓🙏🙏 It has been so inspiring from all groups to hear about your successes. Go team at Fat 2 Fib!
https://community.myfitnesspal.com/en/discussion/10773424/week-4-group-challenge-non-scale-victories-happy-thanksgiving#latest1 -
Kateberard
Friday
Week 4
PW:187.8
CW:1882 -
@angmarie28 Did I miss your weigh-in? Don't see anything posted...reminder...0
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Hope my celebrating friends are recovering from a wonderful Thanksgiving! And Happy Friday to all!2
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Steps
11/27 11,610
11/28 13,2130 -
1
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OK peeps...stop eating leftover turkey and check the step chart...LOTS OF WHITE SPACES...just sayin...fill me in please!!!
Jessica1 -
Steps
11/27 6589
11/28 76611 -
Steps
11/29 5,2621 -
jenready
Saturday
Week 4
Previous 220.4
Current 217.3
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Bsgraham10
Friday
PW 264
CW 2633 -
Angmarie28
Week 4
Wednesday
PW: 152
CW: 153
Sorry, i did weigh in, i just forgot to put it in oops2 -
11/25-10,551
11/26-11,132
11/27-8,055
11/28-5,540
11/29-5,0532 -
Last day at my weekend job (for now, im still Per Diem) where they feed you the best food, now that im done, time to keep my calories in check until christmas.2
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Saturday weigh in
Week 4
Pw-153.2
CW-152.8
I am going to opt out for a month or two and hopefully come back more focused.2 -
Steps
11/29 17,878
11/30 18,8940
This discussion has been closed.