We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
WAIST AWAYS - NOVEMBER CHAT
Replies
-
I did not want to weigh in but, I did.
I weighed in before my cardio and it said 105.2
Interesting enough, I weighed after my workout and it said 106.0
so, #confused at that. The workout should have made the weight stay the same. I dont think I drank that much during the workout for an impact. I'll weigh again tomorrow just to see what's up. (or down)
so @jugar
CW: 105.5 (splitting the difference between the 2 numbers.)
Steps: 11/14:10529 (got in 30mins elliptical after work).
I guess given that my binge was all day Wed, I still have some water weight and stuff to flush out. I'll be heavy on my liquids today (get in my lemon water, after my coffee).
Weekend plans:
It is supposed to be nice here this weekend, so I'm planning on a lot of walking. And being consistent with my meals. I've been logging everything for the past few days. EVEN the day I over ate. Mortified by that, I don't want to have to overeat and log it again.
2 -
Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” ~ Mary Anne Radmacher
4 -
@jugar I’m so very sorry to hear about the loss of your friend. Sending you many hugs!! Thank you for posting the breathing exercises! I’m going to try them for sure!
@Shexio Good job on weighing in even when you didn’t want to! I know the feeling. Last week I felt the same way but like your post said you can always try again tomorrow.
Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” ~ Mary Anne Radmacher
Love that!!2 -
-
@micki48 thanks for always encouraging everyone and rocking your goals too!!!
Here are my stats for this week
CW: 166.4
PW: 167.8Connie7355 wrote: »
Thank you both so much. I appreciate that. It is my pleasure to do what I can to help anyone on this journey. Together we can do this. 💪🏼🤗👣👏🏼👑2 -
Thanks for the weigh-ins! Friday is IN. 4 out of 7 with losses - WTG!
I'm having a really quiet day, it is snowing, and I have been baking. Good thing I weighed in before starting... I'm going to get outside shortly and try to work off the yummy apple muffin (low fat! gluten free! but yeah, they still have calories).
I'm leaving at dark o'clock tomorrow morning to take one of my daughter's friends to the airport in Montreal. She is going to visit my daughter, and maybe if I skip dinner and breakfast, I'll fit in her suitcase. I'm jealous! So @Terytha - she's coming your way and will land in Edmonton mid-morning. My daughter will pick her up and they'll have a great week together I'm sure. I'll stay in Montreal until Sunday morning some time - dinner out at a fave haunt that is closing
so I'll stay over with friends. I'll hopefully get to tallies bright and early as usual!
Everyone is completely caught up, and we just have the Saturday people to weigh in tomorrow!
@evangsimmons170
@matthewsfive
@Micki48
@eyezbydiana
I'll check by later, but thought I'd get the reminders over with! No nagging needed
2 -
Note: I probably won't log in again until Monday. So expect my steps then.1
-
@micki48
Steps for 11/14: 7,1663 -
4
-
Saturday weigh in
Week 2
PW 196.2
CW 194.8
Steps 11/15 8,9425 -
eyezbydiana wrote: »
Great loss there!!! Yay you. 🎉👏🏼💪🏼💜eyezbydiana wrote: »@micki48
Steps for 11/14: 7,166
Did you post steps for Sun-Wed and I missed them or you don’t have steps for those days?
0 -
Quick step update - With every step reported (Hope I have all posted), we are at 302,772 steps. Every step counts, so don’t worry if you’re numbers aren’t where you like them. Lots of blank spaces before the end of the week.
Do you think we can get over 500,000 steps?
👣🚶🏽♀️👣🚶🏽♀️👣🚶🏽♀️🔥💪🏼😘👏🏼👏🏼👏🏼1 -
1
-
matthewsfive
Saturday
PW 191.4
CW 187.42 -
eyezbydiana wrote: »
Great loss there!!! Yay you. 🎉👏🏼💪🏼💜eyezbydiana wrote: »@micki48
Steps for 11/14: 7,166
Did you post steps for Sun-Wed and I missed them or you don’t have steps for those days?
Yep I did post, but I-ll post again no worries @micki481 -
@micki48
Steps below
11/10: 12,456
11/11: 6,785
11/12: 7,188
11/13: 6,232
11/14: 7,166
11/15: 12,4531 -
CW 1291
-
Happy Sunday, and welcome to week 3!
Sorry I was not on yesterday - it was a long day in Montreal, but a good one. And your weigh-ins are fantastic for Saturday! Great job everyone. I'm going to do the tallies for week 2 now, so hold on and wait for the wonderful results. Just missing you @evangsimmons170 ---- you need to let me know if you want to go onto the support team for a little while, or you need to do those weigh-ins. I know it is hard when you're going through a busy crazy time, but that is what we are here for, right?
OK - Greg will be here soon with all the results. I better get to work!1 -
@jugar I need to keep doing the weigh-ins. So sorry I'm late (again). Glad I'm up early; hopefully I've caught you in time.
@evangsimmons170
Week 2 weigh-in
PW: 340.6
CW: 343.4 (yesterday was my birthday, oh well)
1 -
@micki48 (and anyone else I may have missed this week)....Great weight loss!
Here are my steps for this week:
@evangsimmons170
2 -
evangsimmons170 wrote: »@jugar I need to keep doing the weigh-ins. So sorry I'm late (again). Glad I'm up early; hopefully I've caught you in time.
@evangsimmons170
Week 2 weigh-in
PW: 340.6
CW: 343.4 (yesterday was my birthday, oh well)
Happy Birthday!!!!!! And thanks
1 -
@jugar Thanks for not giving up on me.
1 -
GOOD MORNING AND WELCOME TO THE START OF WEEK 3 ....
THE SHRINKING ASSET HAVE POSTED THE WEEK 3 GROUP CHALLENGE AND HERE IS THE LINK TO THAT CHALLENGE .....https://community.myfitnesspal.com/en/discussion/10772599/week-3-eat-the-rainbow-a-photo-challenge#latest...
LET'S ALL SUPPORT THIS TEAM AND THEIR CHALLENGE.0 -
GOOD MORNING TEAMS .. AND WELCOME TO WEEK 3
TEAM TALLIES ARE IN FOR WEEK 2
AND HERE IS HOW STACKED UP
GOOD MORNING
TEAMS
WEEK 2 TALLIES ARE IN AND HERE IS HOW IT SHOOK OUT
THE WINNERS ARE...
TEAM % Shrinking Assets 0.52%
INDIVIDUAL % CharlesScott78 4.02%
TEAM LBS LOST Shrinking Assets 23.3
INDIVIDUAL LBS LOST CharlesScott78 16.2
AS A WHOLE WE LOST 43.7 POUNDS OR 0.18% !!
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.52%
2nd WaistAways 0.33%
3rd Workout Warriors 0.28%
PLACE TEAM LBS LOST
1st Shrinking Assets 23.3
2nd Workout Warriors 13.2
3rd WaistAways 12.7
PLACE INDIVIDUAL PERCENTAGE
1st @CharlesScott78 4.02%
2nd @SLIMN2016 2.42%
3rd @kirsten11872 2.41%
PLACE INDIVIDUAL LBS LOST
1st @CharlesScott78 16.2
2nd @kirsten11872 4.2
3rd @SLIMN2016 4.0
HONORABLE MENTIONS
@reflectionofme
@Luciicul
@matthewsfive
@Jactop
@Katmary71
@kmargut
@eyezbydiana
@walkerjulian78
@Krystalkayefisher0 -
eyezbydiana wrote: »@micki48
Steps below
11/10: 12,456
11/11: 6,785
11/12: 7,188
11/13: 6,232
11/14: 7,166
11/15: 12,453
@eyezbydiana Thank you. I don’t know why I couldn’t find them.0 -
evangsimmons170 wrote: »@micki48 (and anyone else I may have missed this week)....Great weight loss!
Here are my steps for this week:
@evangsimmons170
Thanks Rhonda! And a very Happy birthday to you. Wasn’t this the big 5-0??? Welcome to the club. 🎉🎂🎈🎉🎂🎈💪🏼💜0 -
Navydaddjtc wrote: »GOOD MORNING TEAMS .. AND WELCOME TO WEEK 3
TEAM TALLIES ARE IN FOR WEEK 2
AND HERE IS HOW STACKED UP
GOOD MORNINGTEAMS
WEEK 2 TALLIES ARE IN AND HERE IS HOW IT SHOOK OUT
THE WINNERS ARE...
TEAM % Shrinking Assets 0.52%
INDIVIDUAL % CharlesScott78 4.02%
TEAM LBS LOST Shrinking Assets 23.3
INDIVIDUAL LBS LOST CharlesScott78 16.2
AS A WHOLE WE LOST 43.7 POUNDS OR 0.18% !!
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.52%
2nd WaistAways 0.33%
3rd Workout Warriors 0.28%
PLACE TEAM LBS LOST
1st Shrinking Assets 23.3
2nd Workout Warriors 13.2
3rd WaistAways 12.7
PLACE INDIVIDUAL PERCENTAGE
1st @CharlesScott78 4.02%
2nd @SLIMN2016 2.42%
3rd @kirsten11872 2.41%
PLACE INDIVIDUAL LBS LOST
1st @CharlesScott78 16.2
2nd @kirsten11872 4.2
3rd @SLIMN2016 4.0
HONORABLE MENTIONS
@reflectionofme
@Luciicul
@matthewsfive
@Jactop
@Katmary71
@kmargut
@eyezbydiana
@walkerjulian78
@Krystalkayefisher
@jugar Shouldn’t @matthewsfive be tied for 3rd place overall with a 4 pound loss?1
This discussion has been closed.