November 2019 Move Your *kitten* Challenge
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20th: 4 miles - MTD 74.27
21st: 8.42 miles, Pilates, 4.42 m run biometrics trg, 4 m purposeful walking - MTD 82.69
22nd: 2 miles, Pilates, - MTD 84.69
23rd: 7.5 miles, 3.1 m parkrun, 4.4 m purposeful walking - MTD 92.19
Oh dear @clepant - take care *hugs*
ETA - I may have accidentally taped disagree on my own post0 -
11/22
16.32 miles
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11/23
18.39 miles
429.21 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@k80flec - I disagree with your disagree LOL
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Went to my side of the family Thanksgiving Dinner today! LOTS of food but I did good plus my husband started trembling & got dizzy so we left after a couple of hours. Short but sweet! Got home & took his BP & it was fine & he's feeling much better now! Might need to watch his blood sugar! IDK
Rode the ex bike 10 miles this evening.
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I had requested I have my goal moved back to 75 from 100 but it looks like I'm going make it to 100 after all!0
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GrandmaJackie wrote: »@clepant
I’ve been in this group for a longgggg time but never have posted a comment before, sorry about that. I do want to say sorry to hear about your Dad, ***hugs*** to you and your family! I’m extremely glad your able to spend time with him!
You certainly have been here for a time and I am blessed that you chose to post for the first time for me. That’s for your kind words.
I am not often here and involved in posting but I have been watching from afar for a long time and glad your dad not linger and was ready for home. I hope the sadness and stress of his last years will turn to happier memories in the course of time.0 -
Somehow I have reached TTD of 80 miles there was one meaning 5.5 mile coastal walk this week0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
and that's goal for sussexbythesea! Congrats!0 -
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Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.
11/22 - 25.0 miles turbo trainer
11/23 - 25.0 miles turbo trainer
11/24 - 25.0 miles turbo trainer
Total: 529.0 miles
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anaconda469 wrote: »Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.
11/22 - 25.0 miles turbo trainer
11/23 - 25.0 miles turbo trainer
11/24 - 25.0 miles turbo trainer
Total: 529.0 miles
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