Move Your @SS Challenge

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November 2019 Move Your *kitten* Challenge

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  • JTH11706
    JTH11706 Posts: 2,912 Member
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    Beautiful here in Florida. Walked my dog this morning then rode my bike to yoga class. I'm at 40/50.
  • k80flec
    k80flec Posts: 1,623 Member
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    18th: 3.5 miles, Pilates - MTD 64.27
    19th: 6 miles, 2.89 m running, 3.11 m purposeful walking - MTD 70.27
    20th: 4 miles - MTD 74.27

    Thank you for your concern - I’m well, well enough to try a short run yesterday :) and it is quite winter here - bitterly cold (although I imagine some of you would welcome the weather as mild) 5C, feeling like -1C.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    11/15 - 25.0 miles turbo trainer
    11/16 - 25.0 miles turbo trainer
    11/17 - 25.0 miles turbo trainer
    11/18 - 01.0 miles rest day walk
    11/19 - 25.0 miles turbo trainer
    11/20 - 25.0 miles turbo trainer

    Total: 429.0 miles


    exercise.png

  • cpanus
    cpanus Posts: 19,275 Member
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    Adding 16.03 miles.


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    Got on the recumbent today since we aren't getting our morning walks in.

    Hope everyone is having a good week.

    Chris
  • clepant
    clepant Posts: 3,350 Member
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    Adding 20 miles for Nov. 20 of walking miles. Please up my mileage to 100
    TTD.: 55 miles

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    Stupid me caught my heel on our outdoor steps tonight on the way to church and fell down 6 steps. Missed hitting my head but cut up my knee, wrist and twisted an ankle. Sore everywhere. The good news is that I think my shoulder impingement released from the fall....lol
  • darkrider42
    darkrider42 Posts: 5,313 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - Oh wow, that sounds painful! Hope you're doing better fast! That would be good if it remedied your shoulder a bit! ;)

    And not sure, but I must've missed it! @K80FLEC has surpassed the 10K Lifetime MYAC miles marker this month!

    cclrsnhehwjt.gif

    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    @clepant - ouch! That sounds really painful. That’s going to take some massage, stretching and anti-inflamatórios to get better. 😧

    @k80flec - yeah!!!! Way to go. 😊
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 27 miles for 80 out of 150.

    Adding 19 miles for 99 out of 150.

    Adding 24 miles for 123 out of 150

    Adding 10 miles for 133 out of 150.
  • Lovemyalex
    Lovemyalex Posts: 3,801 Member
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    11/21
    16.72 miles
    378.61 miles MTD
  • kar328
    kar328 Posts: 4,149 Member
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    @clepant Ouch. Seconding the remedies @sufferlandrian suggested.
    @k80flec Wow. You rock

    Adding 1.1 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,460 Member
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    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - Oh wow, that sounds painful! Hope you're doing better fast! That would be good if it remedied your shoulder a bit! ;)

    And not sure, but I must've missed it! @K80FLEC has surpassed the 10K Lifetime MYAC miles marker this month!

    cclrsnhehwjt.gif

    Dave

    Congrats @K80FLEC !!!!!!! :):D:):D
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    11/15 - 25.0 miles turbo trainer
    11/16 - 25.0 miles turbo trainer
    11/17 - 25.0 miles turbo trainer
    11/18 - 01.0 miles rest day walk
    11/19 - 25.0 miles turbo trainer
    11/20 - 25.0 miles turbo trainer
    11/21 - 25.0 miles turbo trainer

    Total: 454.0 miles


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 27 miles for 80 out of 150.

    Adding 19 miles for 99 out of 150.

    Adding 24 miles for 123 out of 150

    Adding 10 miles for 133 out of 150.

    Adding 12 miles for 145 out of 150.
  • GrandmaJackie
    GrandmaJackie Posts: 35,877 Member
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    11/19 8 miles
    11/20 5.25 miles
    11/21 8.50 miles 21.75


    As of 11/21 136 miles of 150 miles


    exercise.png
  • JTH11706
    JTH11706 Posts: 2,912 Member
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    @k80flec - Wow! Congratulations!!

    @clepant - Ouch! Please take care of yourself.

    I went for a 10 mile run today. It didn't go well but I did finish. For some reason I felt really tight and had no gas in the tank. Oh well. On the bright side, that's goal for me 50/50
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 27 miles for 80 out of 150.

    Adding 19 miles for 99 out of 150.

    Adding 24 miles for 123 out of 150

    Adding 10 miles for 133 out of 150.

    Adding 12 miles for 145 out of 150.

    Adding 11 miles for 156 out of 150. That’s goal and on to bonus miles. Thanksgiving will be a huge dead spot with a 72 hour shift coming up.
  • kar328
    kar328 Posts: 4,149 Member
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    1.5 miles


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  • anaconda469
    anaconda469 Posts: 3,460 Member
    edited November 2019
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    11/15 - 25.0 miles turbo trainer
    11/16 - 25.0 miles turbo trainer
    11/17 - 25.0 miles turbo trainer
    11/18 - 01.0 miles rest day walk
    11/19 - 25.0 miles turbo trainer
    11/20 - 25.0 miles turbo trainer
    11/21 - 25.0 miles turbo trainer

    Total: 454.0 miles

    11/22 - 25.0 miles turbo trainer

    Total: 479.0 miles


    exercise.png



  • darkrider42
    darkrider42 Posts: 5,313 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    CONGRATS to @JANET and @SUFFERLANDRIAN on making GOAL!! :smiley:

    Dave
  • vhuber
    vhuber Posts: 8,779 Member
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    Oh my goodness clepant! What next? No I better not ask that! You need to be tied to a chair until EVERY body part that aches, hurts or swells is ALL healed up!! But you are lucky you didn't BREAK something! You are amazing!

    Congrats to k80flec! That's awesome!

    My mileage comes from walking 1.5 & ex biking 10.5.


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