Move Your @SS Challenge

Join

November 2019 Move Your *kitten* Challenge

123468

Replies

  • anaconda469
    anaconda469 Posts: 3,477 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - Oh wow, that sounds painful! Hope you're doing better fast! That would be good if it remedied your shoulder a bit! ;)

    And not sure, but I must've missed it! @K80FLEC has surpassed the 10K Lifetime MYAC miles marker this month!

    cclrsnhehwjt.gif

    Dave

    Congrats @K80FLEC !!!!!!! :):D:):D
  • anaconda469
    anaconda469 Posts: 3,477 Member
    11/15 - 25.0 miles turbo trainer
    11/16 - 25.0 miles turbo trainer
    11/17 - 25.0 miles turbo trainer
    11/18 - 01.0 miles rest day walk
    11/19 - 25.0 miles turbo trainer
    11/20 - 25.0 miles turbo trainer
    11/21 - 25.0 miles turbo trainer

    Total: 454.0 miles


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 27 miles for 80 out of 150.

    Adding 19 miles for 99 out of 150.

    Adding 24 miles for 123 out of 150

    Adding 10 miles for 133 out of 150.

    Adding 12 miles for 145 out of 150.
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    11/19 8 miles
    11/20 5.25 miles
    11/21 8.50 miles 21.75


    As of 11/21 136 miles of 150 miles


    exercise.png
  • JTH11706
    JTH11706 Posts: 3,033 Member
    @k80flec - Wow! Congratulations!!

    @clepant - Ouch! Please take care of yourself.

    I went for a 10 mile run today. It didn't go well but I did finish. For some reason I felt really tight and had no gas in the tank. Oh well. On the bright side, that's goal for me 50/50
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 27 miles for 80 out of 150.

    Adding 19 miles for 99 out of 150.

    Adding 24 miles for 123 out of 150

    Adding 10 miles for 133 out of 150.

    Adding 12 miles for 145 out of 150.

    Adding 11 miles for 156 out of 150. That’s goal and on to bonus miles. Thanksgiving will be a huge dead spot with a 72 hour shift coming up.
  • kar328
    kar328 Posts: 4,159 Member
    1.5 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,477 Member
    edited November 2019
    11/15 - 25.0 miles turbo trainer
    11/16 - 25.0 miles turbo trainer
    11/17 - 25.0 miles turbo trainer
    11/18 - 01.0 miles rest day walk
    11/19 - 25.0 miles turbo trainer
    11/20 - 25.0 miles turbo trainer
    11/21 - 25.0 miles turbo trainer

    Total: 454.0 miles

    11/22 - 25.0 miles turbo trainer

    Total: 479.0 miles


    exercise.png



  • darkrider42
    darkrider42 Posts: 5,423 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    CONGRATS to @JANET and @SUFFERLANDRIAN on making GOAL!! :smiley:

    Dave
  • vhuber
    vhuber Posts: 8,779 Member
    Oh my goodness clepant! What next? No I better not ask that! You need to be tied to a chair until EVERY body part that aches, hurts or swells is ALL healed up!! But you are lucky you didn't BREAK something! You are amazing!

    Congrats to k80flec! That's awesome!

    My mileage comes from walking 1.5 & ex biking 10.5.


    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member
    edited November 2019

    exercise.png


    20th: 4 miles - MTD 74.27
    21st: 8.42 miles, Pilates, 4.42 m run biometrics trg, 4 m purposeful walking - MTD 82.69
    22nd: 2 miles, Pilates, - MTD 84.69
    23rd: 7.5 miles, 3.1 m parkrun, 4.4 m purposeful walking - MTD 92.19

    Oh dear @clepant - take care *hugs*

    ETA - I may have accidentally taped disagree on my own post :blush:
  • Lovemyalex
    Lovemyalex Posts: 3,987 Member
    11/22
    16.32 miles
    ——-
    11/23
    18.39 miles
    429.21 miles MTD
  • Lovemyalex
    Lovemyalex Posts: 3,987 Member
    Oh my ... @Clepant... hopes for a speedy recovery... ouch....😳
    Congratulations @K80FLEC ... way to go....🙌🏻
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @k80flec - I disagree with your disagree LOL
  • anaconda469
    anaconda469 Posts: 3,477 Member
    11/22 - 25.0 miles turbo trainer
    11/23 - 25.0 miles turbo trainer

    Total: 504.0 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    Went to my side of the family Thanksgiving Dinner today! LOTS of food but I did good plus my husband started trembling & got dizzy so we left after a couple of hours. Short but sweet! Got home & took his BP & it was fine & he's feeling much better now! Might need to watch his blood sugar! IDK
    Rode the ex bike 10 miles this evening.


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    I had requested I have my goal moved back to 75 from 100 but it looks like I'm going make it to 100 after all!
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    edited November 2019
    clepant wrote: »
    GrandmaJackie wrote: »
    @clepant

    I’ve been in this group for a longgggg time but never have posted a comment before, sorry about that. I do want to say sorry to hear about your Dad, ***hugs*** to you and your family! I’m extremely glad your able to spend time with him!

    You certainly have been here for a time and I am blessed that you chose to post for the first time for me. That’s for your kind words.

    I am not often here and involved in posting but I have been watching from afar for a long time and glad your dad not linger and was ready for home. I hope the sadness and stress of his last years will turn to happier memories in the course of time.
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Somehow I have reached TTD of 80 miles there was one meaning 5.5 mile coastal walk this week
  • kar328
    kar328 Posts: 4,159 Member
    Adding 3.5 miles. Walked one around the track this morning after lifting, then decided to get some fresh air and do more.


    exercise.png

  • JTH11706
    JTH11706 Posts: 3,033 Member
    edited November 2019
    vhuber wrote: »
    I had requested I have my goal moved back to 75 from 100 but it looks like I'm going make it to 100 after all!

    Sorry I missed that instruction. Glad you are back on track to make 100!
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    and that's goal for sussexbythesea! Congrats!
  • cpanus
    cpanus Posts: 19,898 Member
    Adding 23.67 miles.


    exercise.png


    Hope everyone has a good week.

    Chris
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.

    11/22 - 25.0 miles turbo trainer
    11/23 - 25.0 miles turbo trainer
    11/24 - 25.0 miles turbo trainer

    Total: 529.0 miles


    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    Adding 23 miles to bring me up to date.


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    edited November 2019
    11/22 5.25 miles
    11/23 1.75 miles
    11/24 9.50 miles


    As of 11/24 152.50 miles of 150 miles


    exercise.png
  • KariD1114
    KariD1114 Posts: 1,244 Member
    11/18-11/24 = 26.77

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    1.8 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    anaconda469 wrote: »
    Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.

    11/22 - 25.0 miles turbo trainer
    11/23 - 25.0 miles turbo trainer
    11/24 - 25.0 miles turbo trainer

    Total: 529.0 miles


    exercise.png
    Ohhh boy, that stinks!!!

  • vhuber
    vhuber Posts: 8,779 Member
    Rode the ex bike for 2 miles while waiting for fitness class to start.


    exercise.png
This discussion has been closed.

Categories