TEAM: Run Track Minds (December)
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Daily Post: Sunday (Dec 22)
Tracked: Yes
Calories (goal 1200): On target
Activity: Church, housework, quality time with family
Daily Step Goal Streak: 4
Daily Water (goal 8x8oz): On Target
Thought From My Day: My next weigh in day is Wednesday=Christmas. I hope I remember to post 🎄🎅🏻🙄1 -
Username: LyndaBSS
Daily tracking: Monday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
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Daily Post Monday
Track: Yes
Calories: Under
Exercise: shovelling snow
Day: I feel quite a bit better about today, cals and carbs are under target and I didn’t overindulge today
Water challenge: I sick at this water thing. Hitting my 8x8 but I’m aiming for more and failing lol1 -
Daily Post (Day): Monday
Track: Yes
Calories: Under
Exercise: Hike and weights
Day: Productive day, changed up my workout, tried some new things😊 I also pretracked my indulgence. I hope this will help me to not get off course too much, this week!1 -
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Username: skullsandskeletons
Week: December week 4
Weigh in day: Sunday
PW: 200
CW: 201 😑
I couldn’t find a scale Sunday so I weighed in today after we got back from visiting family. I knew I would likely gain after all of the eating and drinking. That’s okay but I will admit that I was hoping to be under 200 by January 1. There’s still a week left but I don’t think I will lose 2 pounds in the coming week.1 -
Daily Post: Tuesday (24th Dec)
Tracked: Yes
Calories (goal 1200): way over
Activity: 11k steps
Weight: 113
Day: big oof watch me gain all the weight I’ve lost back in this next few days1 -
Username: LyndaBSS
Daily tracking: Tuesday
Calories: over
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
I’m going to forgive myself for going a little over today. 😉
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Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: none
Day: I feel good about today, didn’t overindulge and made smart choices. Pre-logged tomorrow, as well as I could anyway, and hopefully that will help me stay on track (I’m fine with going over and enjoying myself but I don’t want it to turn into a full-on binge).
Water challenge: nowhere near it today 😫
Merry Christmas!2 -
Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no0 -
Username: CrystalEssex
Week # 4
Weigh In Day: Monday
Previous Weight: 111.9
Current Weight: 113.3
Sorry I'm a day late ... again! I actually weighed yesterday on my weigh day but I was at work and busy si I didn't remember to post it here.
I try to be fair and use the same scale everytime.1 -
Sweets are the death of me and people have been giving us cookies and candy and all kinds of crap! My husband brings home all kinds of junk. I know that sounds like an excuse but it's really hard to say no when it is EVERYWHERE. I've had gains the past two weeks. I'm ready for January. How are you guys managing!?
To be fair to my self, I've been pretty consistent for 2 months on here and that is really significant. So I'm trying to just
Let it go!
Merry Christmas!2 -
Daily post Wednesday
Tracked: yes
Calories: on target
Exercise: no
Back to work tomorrow. I hope that those of you who celebrate Christmas had a nice one. Good night!2 -
Username: LyndaBSS
Daily tracking: Wednesday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Woohoo! Stayed under today! 🎄
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Daily Post (Day): Wednesday
Track: Yes
Calories: Over
Exercise: No
Day: Gave myself permission to enjoy the day!😊1 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: none
Day: did good today, enjoyed myself but didn’t go overboard. Luckily my family was really respectful of my healthier eating and didn’t fill the house with chocolate!1 -
Username: Kathie_GoGo
Weigh in week: DEC Week 4
Weigh in day: Wed
Previous Week's weight: 151.6 pounds
Today's Weight: 151.0 pounds3 -
Username: LyndaBSS
Daily tracking: Thursday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
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Daily Post Thursday
Track: Yes
Calories: Under
Exercise: Walk/hike
Day: Gradually reeling it back in!😁😜 Happy with my choices today!2 -
Daily Post Thursday
Track: Yes
Calories: Just barely over (but I didn’t log my activity so it would be under if I had)
Exercise: took my daughter skating (her first time so not a ton of movement but lots of core/stabilizing as I practically dragged her around the rink 🤣 (she’s almost 4))
Day: feel pretty good about today. I was super hungry so didn’t fast which always makes it harder to keep to my calories (I do IF and skip breakfast almost daily) but I still did pretty good.
Water challenge: nope. I need to recommit to this!!2
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