TEAM: Run Track Minds (December)
Replies
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Username: amuschette
Week # 5
Weigh In Day: Friday
Previous Weight: 163.6
Current Weight: 162.6
*Whew, holiday celebrations are over, and I survived! 😁😉 Welcoming the next chapter of this healthy journey!!*
Keep up the good work, everyone!👍🏼👏🏽2 -
Megan_smartiepants1970 wrote: »Great job everyone ....I just remembered I have a NSV: Today is my 1 year anniversary of not having a cigarette...I am very proud of myself ...I never thought I would be a non smoker
Congratulations!👍🏽👏🏽0 -
Amyg1982
December week 5
Friday weigh
PW 226
CW 222.4
1 -
Hi Team! Just a reminder to our Saturday weigh-ins that even though it is January we are still finishing the December challenge! So please post your weights in the December thread and not the January thread!
That includes:0 -
Jwall309
Week 5
Friday
PW: 164.4
CW: 164.8
Wow, this is not nearly as bad as I was anticipating! I am pleasantly surprised!! Even though I'm up from the third week in December, I am still overall down 1.5 pounds for the month. Which isn't much and certainly not as much as I hoped, I am still thrilled that between all of the holiday parties and an all inclusive week long vacation that I still managed to end the month with a loss!
Ready to kick off the next challenge and achieve an even bigger loss for the month!3 -
Daily post Friday
Tracked: yes
Calories: over target but under maintenance
Exercise: no
The potato chips sang their siren song tonight. I bought them for a guest for thanksgiving but we never opened them. At least now we don’t have any more in the house. 🙄2 -
Username: jimboden3
Week: 5
Weigh In Day: Saturday, Jan 4
Previous Weight: 217.7
Current Weight: 214.3
Woo hoo!!! I was pretty sure last week included some water weight but my goal for EOY was 215 lbs so I'll gladly take a 4 day late win (I'm in this for the long haul). What did I change this last week?
1) Focused exercise every morning when I get up (even if just for as little as 10 minutes) and regular movement throughout the day (pretending the elevator doesn't exist, parking on the far end of the lot, getting up to talk to co-workers vs. email or IM, getting up and doing something during commercials instead of fast forwarding, etc.)
2) No 'snacking' before breakfast or after dinner (except New Year's Eve - Hey what's the point if we can't celebrate and live a little right?)
3) I went on my first walk three times this week during lunch as the harsh winter weather took a break. I rediscovered how great it is to get away from my desk after lunch and get out and stretch the legs. I used to walk daily for 30-40 minutes around 5 am when the weather was nicer but stopped when it got below freezing (just no fun at all). Now I think I'll try to continue walking mid-day even after the cold snap returns as it's just a quick 10-15 minutes. How bad could it be when the sun is up and you're dressed for it?
Maybe this will trigger a few small ideas for others. Anyway, I hope everyone had a successful December - and if not, know that you have a whole month in front of you to try again. Thanks to everyone that posted inspirational messages (both successes to celebrate and setbacks to learn from - but not dwell on) as it helped me keep a positive outlook. Best of luck (and hard work) to everyone in 2020!1 -
Username: jupdyke
Week: 5
Weigh In Day: Saturday, Jan 4
Starting weight: 170.8
Previous Weight: 138.4
Current Weight: 140.4
I'm glad the holidays are over. Time to get myself back on track! Ready for this. I'm still within my goal limit, but barley...no more creeping up. Can I please have the link to the January thread?1 -
Hi Team! Just a reminder to our Saturday weigh-ins that even though it is January we are still finishing the December challenge! So please post your weights in the December thread and not the January thread!
That includes:
@jwall309 ok great! I was wondering if I missed the link for the new month.
Username: red1185
PW: 167.4
CW: 167.0
Now that work is kicking up again I will be getting back on track with diet and exercise. I’ve started doing modified burpees daily, and I’ll be walking a lot more. My overall goal is 20-25 lbs. I just need to stay on track, and not lose focus.0 -
Oops
Username: midsummer174627
Weigh in 1/4/2020
CW 148.2
PW 148.4
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Rozbee 1
LW ?
TW 178.60 -
Daily Post Saturday
Track: Yes
Calories: Over (not by a lot tho)
Exercise: none
Day: did good today, went out for breakfast with a friend but still made good choices.0 -
December is done! Week 5 and month results are below, good job everyone. Congrats to everyone for continuing the challenge through a difficult month and to our own @CrystalEssex for winning week 5 and for @MissSlimline for coming in second for the overall challenge! Hope to see you all on the January challenge!CONGRATULATIONS TO OUR WEEK 5 WINNER @CrystalEssex. - 3.88%
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 5!!
December Week 5 is now in the books!
December is a hard month to stay on track. And this week was no exception with New Years, but let's pick up and move on, and leave all of those holiday pounds behind!!
Below are the full results for Week 5.
[The Biggest Loser Is...
1st - @CrystalEssex. - 3.88%
2nd - @BonnieHosk85. - 2.32%
3rd - @primekayprime. - 2.03%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.27%
2nd - Gutbusters. - 0.03%
3rd - The Slimsons. - -0.28%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @primekayprime. - 2.03%
2nd - @cmhubbard92. - 0.71%
3rd - @Richmondwriter. - 0.68%
The Slimsons
1st - @KT4everFree. - 1.89%
2nd - @satchel2008. - 0.88%
3rd - @Fanncy0626. - 0.86%
Gutbusters
1st - @BonnieHosk85. - 2.32%
2nd - @flourchild225. - 1.70%
3rd - @FatimaStartsAllOver. - 1.13%
Run Track Minds
1st - @CrystalEssex. - 3.88%
2nd - @AmyG1982. - 1.59%
3rd - @jimboden3. - 1.56%
Flab-U-Less
1st - @nbbaby. - 1.65%
2nd - @Shanteel612. - 1.05%
3rd - @MamboRumba. - 0.42%
Individual Top 3 Pounds Lost
1st - @BonnieHosk85. - 5.3 lbs.
2nd - @primekayprime. - 4.8 lbs.
3rd - @CrystalEssex. - 4.4 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - -23.2 lbs.
The Slimsons - -10.0 lbs.
Gutbusters - 1.2 lbs.
Run Track Minds - 8.6 lbs.
Flab-U-Less - -29.1 lbs.
Overall Total Lost: -52.5 lbs
[/b]
Week 5 Snapshot
THE DECEMBER'S BIGGEST LOSER IS ..... @Kayla7303. WITH AN AMAZING LOSS OF 6.44%% BODY WEIGHT!!!! BRAVO!!
THE TEAM WHO LOST THE GREATEST PERCENTAGE IN DECEMBER IS ..... THE BIG BUTT THEORY!!!AWESOME JOB TEAM THE BIG BUTT THEORY!WE DID IT! WE MADE IT THROUGH DECEMBER TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.
THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 OR 5% OR MORE LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!
OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 163.7 LBS!! GREAT JOB EVERYONE!!
ALSO THREE CHEERS FOR YOUR CAPTAINS @gjaholy33. @mram3582. @BonnieHosk85. @jwall309. AmyG1982. @coral333. @cmhubbard92.@looneycatblue. @brandi_84. @AB0215. AND COACH @craigo3154.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).
THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.
AND WITHOUT FURTHER ADIEU, THE DECEMBER GRAND FINALE RESULTS:
~ Ashley.
The Biggest Loser Is...
1st - @Kayla7303. - 6.44%
2nd - @MissSlimline. - 5.91%
3rd - @Dustyspal. - 5.58%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 1.22%
2nd - The Slimsons. - 1.17%
3rd - Flab-U-Less. - 0.75%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @primekayprime. - 5.03%
2nd - @FitByFifty1970. - 3.91%
3rd - @mhassan160. - 2.66%
The Slimsons
1st - @Dustyspal. - 5.58%
2nd - @RetroJoe28. - 5.09%
3rd - @DebJB30. - 4.31%
Gutbusters
1st - @craigo3154. - 4.77%
2nd - @Tickie99. - 4.01%
3rd - @Cspdb3. - 3.60%
Run Track Minds
1st - @MissSlimline. - 5.91%
2nd - @AmyG1982. - 3.97%
3rd - @SoMum. - 2.76%
Flab-U-Less
1st - @Kayla7303. - 6.44%
2nd - @Stimpy56. - 1.61%
3rd - @MamboRumba. - 1.41%
Individual Top 3 Pounds Lost
1st - @Dustyspal. - 13.6 lbs.
2nd - @Kayla7303. - 13.4 lbs.
3rd - @primekayprime. - 12.3 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 42.8 lbs.
The Slimsons - 51.3 lbs.
Gutbusters - 22.0 lbs.
Run Track Minds - 14.9 lbs.
Flab-U-Less - 32.6 lbs.
Overall Total Lost: 163.7 lbs
December Spreadsheet
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Daily Post Sun
Track: Yes
Calories: Over
Exercise: No
Today: a mess but I tracked
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midsummer174627 wrote: »Daily Post Sun
Track: Yes
Calories: Over
Exercise: No
Today: a mess but I tracked
Come on over to the January page, we officially started the January challenge on Sunday 1 -
The December thread for Run Track Minds is now closed.
Please post any discussion and weigh in information to the January thread
https://community.myfitnesspal.com/en/discussion/10777097/team-run-track-minds-january#latest
Competitors rolled over to January are:
@Jwall309.
@AmyG1982.
@LyndaBSS.
@skullsandskeletons.
@Toyota100.
@CrystalEssex.
@docbeauty1.
@MissSlimline.
@DDay2020.
@Kathie_GoGo.
@Minion_training_program.
@amuschette.
@germaine_yee.
@pearl4686.
@jimboden3.
@Jupdyke.
@Red1185.
@Rozbee1.
@SoMum.
WEEK 5 ~ DECEMBER RESULTS
https://community.myfitnesspal.com/en/discussion/10778459/week-5-december-results#latest
GRANDE FINALE ~ DECEMBER'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10778462/grand-finale-decembers-biggest-loser#latest0
This discussion has been closed.