TEAM: Run Track Minds (December)
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@pearl4686 Shirataki noodles will clean you out. They’re nicknamed “the broom” for a reason. Miracle noodles ate the brand I use.1
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Thank you everyone for your suggestions! Been to the pharmacy this morning to get some laxatives but I will hold out till tomorrow and try some of the food suggestions first. Fingers crossed...0
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@AmyG1982 I just sent you a message, so keep an eye out!! Thank you
Also, I am still here team! It is just the craziest week at work. We still have a full week before the holidays but it seems like everyone is trying to fit everything into this week! Its also our holiday party today so wish me luck!
Yesterday we had a team lunch AND dinner, so I stuck with a salad for lunch knowing that dinner was at a hip new restaurant in town and we were doing the Chef's Tasting Menu. It was AMAZING, but also 5 courses and there was lots of wine. So feeling a bit bloated today....
This morning there was free breakfast and we have the holiday party so my current plan is to skip lunch to compensate. We will see how today goes!2 -
How is this always me? My car was rear-ended on Sunday and I'm needing to figure out how to get repairs done. It's no THAT bad...just stressful enough to make me run for the cookies apparently.
I'm going to eat a big salad and reset before an after-work gathering this evening.
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Daily Post: Thursday (Dec 12)
Tracked: Yes
Calories (goal 1200): Under
Activity: housework
Weight: 114.5lbs
Day: fell off the wagon hard over the weekend so it’s nice to be back on track
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Username: LyndaBSS
Daily tracking: Thursday
Calories: under
Exercise: yes, walked dogs, errands
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Good day today. Headache gone when I got up this morning but creeping back now. Took a preventative so hopefully it doesn’t get as bad as yesterday.
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Daily Post Thursday
Track: Yes
Calories: Under
Exercise: nothing specific
Day: did pretty good today, under my calories and my carbs and kept from binging today
Water challenge: met my goal!1 -
Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
Victory today! I went shopping during my lunch break and drove past a Chinese restaurant, Whataburger and Wendy’s, which are all big temptations for me. I’m so glad I didn’t give in.3 -
Friday weigh in
PW:176.1
CW:177
Plumbing issues
hopefully temporarily. 3 -
Username: DDay2020
Week: 2
PW: 248
CW: 2463 -
Amyg1982
December week 2
Friday weigh
PW 230.6
CW 229.43 -
Daily Post: Thursday (Dec 12)
Tracked: Yes
Calories (goal 1200): Over (+300) Office Christmas party.
Activity: 3 mile run
Daily Step Goal Streak: 25
Daily Water (goal 8x8oz): Over ... only drank water at the Christmas party
Thought From My Day: Keep Christmas in your heart and indulge mindfully🎅🏻🎄🎁✨🎉🏃🏻♀️3 -
Hey All, I'm helping co-captain for a bit so I'm going through and updating the weights and it looks like we're missing a few.
@Bukolab
@dillyg08
@heyjude0225
@Jactop
@shaylee112
@ashleyychui
If you guys don't get your weight in by end of day Saturday it will be your second week in a row missing and you won't be able to compete with us anymore.
Just a reminder to everyone else to get your weight in before end of day Saturday for week 2. Even if you gained weight, log it, its all about accountability and supporting each other! 3 -
Username: amuschette
Week # Week 2 (12/13)
Weigh In Day: Friday
Previous Weight: 165
Current Weight: 163
****Today is my 1 year health/fitness anniversary!* This means a lot, because I've learned so much this time around....understanding how important it is to look at things in the long-term and as. an indefinite lifestyle change vs. short term results.
Also, I met my first goal of losing 10lbs! ( lots of inches lost too!)!😊***6 -
Username: LyndaBSS
Daily tracking: Friday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Good day today. 😊
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Daily Post: Friday (Dec 13)
Tracked: Yes
Calories (goal 1200): over
Activity: housework and a walk
Weight: 114.3lbs
Day: overall good day but I would do so much better if I didn’t drink any alcohol
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Daily Post Friday
Track: Yes
Calories: Over
Exercise: none
Day: started out well but then my husband decided he wanted something other than what I’d planned for dinner which kinda threw me off and cuz I hadn’t planned for this meal I went over (just by a couple hundred cals so still under maintenance)
Water challenge: haven’t hit my target yet, I’m a bit behind but I’ll get more in before bed3 -
Daily post Friday
Tracked: yes
Calories: spot on
Exercise: no
Today was another hungry day. It was hard but I controlled myself.3 -
Daily Post: Friday (Dec 13)
Tracked: Yes
Calories (goal 1200): On Target
Activity: No
Daily Step Goal Streak: 26
Daily Water (goal 8x8oz): On Target
Thought From My Day:ONE MEAL AT A TIME. ONE WORKOUT AT A TIME3
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