TEAM: Run Track Minds (December)
Replies
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Amyg1982
December week 2
Friday weigh
PW 230.6
CW 229.43 -
Daily Post: Thursday (Dec 12)
Tracked: Yes
Calories (goal 1200): Over (+300) Office Christmas party.
Activity: 3 mile run
Daily Step Goal Streak: 25
Daily Water (goal 8x8oz): Over ... only drank water at the Christmas party
Thought From My Day: Keep Christmas in your heart and indulge mindfully🎅🏻🎄🎁✨🎉🏃🏻♀️3 -
Hey All, I'm helping co-captain for a bit so I'm going through and updating the weights and it looks like we're missing a few.
@Bukolab
@dillyg08
@heyjude0225
@Jactop
@shaylee112
@ashleyychui
If you guys don't get your weight in by end of day Saturday it will be your second week in a row missing and you won't be able to compete with us anymore.
Just a reminder to everyone else to get your weight in before end of day Saturday for week 2. Even if you gained weight, log it, its all about accountability and supporting each other!
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Username: amuschette
Week # Week 2 (12/13)
Weigh In Day: Friday
Previous Weight: 165
Current Weight: 163
****Today is my 1 year health/fitness anniversary!* This means a lot, because I've learned so much this time around....understanding how important it is to look at things in the long-term and as. an indefinite lifestyle change vs. short term results.
Also, I met my first goal of losing 10lbs! ( lots of inches lost too!)!😊***6 -
Username: LyndaBSS
Daily tracking: Friday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Good day today. 😊
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Daily Post: Friday (Dec 13)
Tracked: Yes
Calories (goal 1200): over
Activity: housework and a walk
Weight: 114.3lbs
Day: overall good day but I would do so much better if I didn’t drink any alcohol
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Daily Post Friday
Track: Yes
Calories: Over
Exercise: none
Day: started out well but then my husband decided he wanted something other than what I’d planned for dinner which kinda threw me off and cuz I hadn’t planned for this meal I went over (just by a couple hundred cals so still under maintenance)
Water challenge: haven’t hit my target yet, I’m a bit behind but I’ll get more in before bed3 -
Daily post Friday
Tracked: yes
Calories: spot on
Exercise: no
Today was another hungry day. It was hard but I controlled myself.3 -
Daily Post: Friday (Dec 13)
Tracked: Yes
Calories (goal 1200): On Target
Activity: No
Daily Step Goal Streak: 26
Daily Water (goal 8x8oz): On Target
Thought From My Day:ONE MEAL AT A TIME. ONE WORKOUT AT A TIME3 -
Username: jimboden3
Week: 2
Weigh In Day: Saturday, Dec 14
Previous Weight: 218.1
Current Weight: 216.8
Continuing to move in the right direction!5 -
Sorry for the weigh-in delay!
Username: red1185
PW: 168.4
CW: 168
It’s still a bummer seeing that number, but at least it’s not a gain, (and even the slightest loss, I suppose.)
I made somewhat good choices this week. I didn’t go out to eat, except twice, and when I did, I took half of my meal home. It’s a struggle everyday, but I’ll get to my goal one day.
I gotta be proud of the small things, in order to make it to the big things!
Happy losing everybody!5 -
Plumbing issues update
So, in the end I took a laxative Thursday night. Another one Friday morning, still nothing. Went out to buy prunes (as someone here suggested- THANK YOU). Prunes have helped me in the past but I wasn't keen as they're calorific but desperate times- desperate measures. I ate about half the box, 600 calories worth.
By Friday afternoon, I had a nice big clear out and the next 6 hours were NOT pretty! But hey, I'm feeling much better. Not sure what did the trick in the end and I might have overdone it but no regrets.
Thanks for you support guys!1 -
Daily Post: Saturday (dec 14)
Tracked: Yes
Calories (goal 1200): On target
Activity: walked about a Christmas fair
Weight: 113.5lbs
Day: felt dizzy and yucky a lot today, took an iron tablet and hope tomorrow is better
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Daily Post Saturday
Track: Yes
Calories: Under (by 1 lol)
Exercise: none (writing this every day makes me want to exercise lol 😬)
Day: did really good. Went out for breakfast with some friends and made good choices and stayed under my calories for the day. Had some food cravings but I didn’t give in which is awesome.
Water challenge: met my goal! Was mindful about my water intake and forced myself to have a bunch after I realized I hadn’t had anything but coffee all day1 -
Saturday weigh in
Paw 160
Cw 1501 -
sorry 1593
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Username: LyndaBSS
Daily tracking: Saturday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
I almost forgot to make my entry. 😱
Good day. I was having the munchies after dinner so I went and brushed my teeth. Problem solved.
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Daily post Saturday
Tracked: yes
Calories: over by 120 not bad
Exercise: no
Not a shabby week! I expect a loss on weigh in tomorrow.1 -
Username: midsummer174627
PW: 147.9
CW: 148.43 -
Username: jupdyke
Week: 2
Weigh In Day: Saturday, Dec 14
Starting Weight: 170.8
Previous Weight: 139.2
Current Weight: 137.4
I was shocked with the drop this week. I am only 2.4 lbs away from my final goal. Feels good to enjoy the holidays and still lose weight.4 -
Week: 2
Weigh In Day: Sunday, 15th Dec
Starting Weight: 118.5
Previous Weight: 115.5
Current Weight: 113.82 -
Daily Post: Saturday (Dec 14)
Tracked: Yes
Calories (goal 1200): On Target
Activity: 6 mile run in frozen fog.
Daily Step Goal Streak: 27
Daily Water (goal 8x8oz): On Target
Thought From My Day: EAT LIKE YOU LOVE YOUR BODY
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Username: LyndaBSS
Week #: Week 3 (12/15)
Weigh in Day: Sunday
PW: 179.5
CW: 178.5
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Username: skullsandskeletons
Week: December week 3
Weigh in day: Sunday December 15
PW: 202
CW: 200 😀
I have officially lost 50 pounds in the past year, 45 of which were lost doing this challenge in the past 8 months! It looks promising that I will hit onederlad by New Year. Then my next goal will be 20 more pounds in the first 6 months of 2020.7 -
skullsandskeletons wrote: »Username: skullsandskeletons
Week: December week 3
Weigh in day: Sunday December 15
PW: 202
CW: 200 😀
I have officially lost 50 pounds in the past year, 45 of which were lost doing this challenge in the past 8 months! It looks promising that I will hit onederlad by New Year. Then my next goal will be 20 more pounds in the first 6 months of 2020.
You’re killing it! What a great way to start the new year!4 -
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Username: Toyota100
Week: Sunday, November Week 3 (12/15/2019)
CW: 219.0
PW: 219.2
Not a major loss, however no major gain during the holiday season. I'm still striving to get under 200 pounds which is my first weight loss goal. It's taking longer than expected, but I'm still closer to my goal.
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Username: Toyota100
Week: Sunday, November Week 3 (12/15/2019)
CW: 219.0
PW: 219.2
Not a major loss, however no major gain during the holiday season. I'm still striving to get under 200 pounds which is my first weight loss goal. It's taking longer than expected, but I'm still closer to my goal.
I feel you! I was hoping to be under 200 sometime around the new year which is definitely not going to happen lol.1 -
Username: LyndaBSS
Daily tracking: Sunday
Calories: over
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
I ate over today. I was just hungry between lunch and dinner. Limited choices due to grocery shopping being tomorrow so I did the best I could.
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