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Control "The Binge" -- December 2019 Challenge

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Replies

  • herblovinmom
    herblovinmom Posts: 441 Member
    Day 8
    Me-8
    Elephant-0
    DBF-8

    Doing good guys, feeling in control of my food choices even when I choose to splurge.
  • Nevadaden
    Nevadaden Posts: 971 Member
    Dec. 8

    Me: 7*
    The B: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 9

    Me: 9*
    Binge: 0
    DBF: 9
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 9th

    Bill: 9
    Evil Binge: 0
    DBF: 9
  • Nevadaden
    Nevadaden Posts: 971 Member
    Dec. 9

    Me: 8*
    The B: 1
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 10th

    Bill: 10
    Evil Binge: 0
    DBF: 10
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 10

    Me: 10*
    Binge: 0
    DBF: 10
  • Nevadaden
    Nevadaden Posts: 971 Member
    edited December 2019
    Dec. 10

    Me: 9*
    The B: 1
    Dbf: 4
  • herblovinmom
    herblovinmom Posts: 441 Member
    Day 10
    Me-9
    Elephant-1
    DBF-0 starting over my binge free streak..not sure what happened, found myself eating macaroni salad out of the tub in front of the fridge 🤦🏼‍♀️ :::sigh:::
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    edited December 2019
    Dec. 11th

    Bill: 11
    Evil Binge: 0
    DBF: 11

    @herblovinmom - Isn't it crazy??!! I can be so strong, and then, poof!!,...outta control!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 11

    Me: 11*
    Binge: 0
    DBF: 11
  • herblovinmom
    herblovinmom Posts: 441 Member
    @Bill70sStrong
    Usually my binges come with a trigger and usually I can feel the urge before hand but this one caught me completely off guard. One minute I’m putting food away from dinner and tomorrow’s lunch prep and the next minute I’m im putting a dirty spoon covered in macaroni salad into the sink. It was like the blink of an eye. Once a binger always a binger. This is just an eye opener for me to see that I will forever be fighting my inner Elephant. The irrational erratic demanding selfish hungry elephant. I payed for it all day today with a headache (gluten headache)

    Today was much better :)
    Day 11
    Me-10
    Elephant-1
    DBF-1
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 12th

    Bill: 12
    Evil Binge: 0
    DBF: 12
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    herblovinmom wrote: »
    @Bill70sStrong
    Usually my binges come with a trigger and usually I can feel the urge before hand but this one caught me completely off guard. One minute I’m putting food away from dinner and tomorrow’s lunch prep and the next minute I’m im putting a dirty spoon covered in macaroni salad into the sink. It was like the blink of an eye. Once a binger always a binger. This is just an eye opener for me to see that I will forever be fighting my inner Elephant. The irrational erratic demanding selfish hungry elephant. I payed for it all day today with a headache (gluten headache)

    Today was much better :)
    Day 11
    Me-10
    Elephant-1
    DBF-1

    So glad you were able to be successful today! It's definitely one day at a time for me, and that nasty binge monster is always lurking.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 12

    Me: 12*
    Binge: 0
    DBF: 12
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 13th

    Bill: 13
    Evil Binge: 0
    DBF: 13
  • Nevadaden
    Nevadaden Posts: 971 Member
    Dec. 13

    Me: 11*
    The B: 2
    Dbf: 1
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    edited December 2019
    Dec. 14th

    Bill: 14
    Evil Binge: 0
    DBF: 14

    Oh, I wanted so bad to buy a big bag of candy, but luckily, came to my senses and remembered how disgusted I'd be with myself after gorging on the whole bag and resisted!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 14

    Me: 14*
    Binge: 0
    DBF: 14
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Bill70sStrong wrote: »
    Dec. 14th

    Bill: 14
    Evil Binge: 0
    DBF: 14

    Oh, I wanted so bad to buy a big bag of candy, but luckily, came to my senses and remembered how disgusted I'd be with myself after gorging on the whole bag and resisted!!

    Excellent job staying strong!
  • herblovinmom
    herblovinmom Posts: 441 Member
    Good job bill!! This is how I keep myself from eating pizza and donuts. I just remind myself how it will make me feel afterwards.
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 15th

    Bill: 15
    Evil Binge: 0
    DBF: 15
  • Nevadaden
    Nevadaden Posts: 971 Member
    Dec. 15

    Me: 13*
    The B: 2
    Dbf: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 15

    Me: 15*
    Binge: 0
    DBF: 15
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 16th

    Bill: 16
    Evil Binge: 0
    DBF: 16
  • Nevadaden
    Nevadaden Posts: 971 Member
    Dec. 16

    Me: 14*
    The B: 2
    Dbf: 4
  • herblovinmom
    herblovinmom Posts: 441 Member
    Day 16
    Me-15
    Elephant-1
    DBF-5
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Dec. 17th

    Bill: 17
    Evil Binge: 0
    DBF: 17
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 17

    Me: 17*
    Binge: 0
    DBF: 17
  • herblovinmom
    herblovinmom Posts: 441 Member
    Day 17
    Me-16
    Elephant-1
    DBF-6
This discussion has been closed.

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