TEAM: The Big Butt Theory (January)
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Wed Jan 22nd
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Beta Rip'T Circuit
Water: 75oz
Thur Jan 23rd
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Beta Dynamic Core
Water: 120oz
Fri Jan 24th
Tracking: yes
Calories: no
Exercise: 31 min Focus T25 Beta Upper Focus
Water: 90oz
Sat Jan 25th
Tracking: yes
Calories: no
Exercise: no
Water: 30oz
Sun Jan 26th
Tracking: no
Calories: no
Exercise: no
Water: 45oz
Sorry I disappeared halfway through last week. My 2nd grader got sick AGAIN and had to stay home from school for 2 days so that threw off my routine. Then on Friday my husband went out with some work friends and since I was alone after the kids went to bed I pigged out and my weekend just spiraled. Kids don't have school today but I'm getting ready to do my workout now and hopefully get back on track for a good week!3 -
Starting the week with a run 🥰 Not very far but building pace and feeling good. Made myself a promise not to miss a Monday and really committing to it. Hope you all had a good weekend and are set for an ace week ahead!
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Starting the week with a run 🥰 Not very far but building pace and feeling good. Made myself a promise not to miss a Monday and really committing to it. Hope you all had a good weekend and are set for an ace week ahead!
Great work @Coral333 I love the promise you made yourself
I hope your week is starting off well for you! 1 -
Wed Jan 22nd
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Beta Rip'T Circuit
Water: 75oz
Thur Jan 23rd
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Beta Dynamic Core
Water: 120oz
Fri Jan 24th
Tracking: yes
Calories: no
Exercise: 31 min Focus T25 Beta Upper Focus
Water: 90oz
Sat Jan 25th
Tracking: yes
Calories: no
Exercise: no
Water: 30oz
Sun Jan 26th
Tracking: no
Calories: no
Exercise: no
Water: 45oz
Sorry I disappeared halfway through last week. My 2nd grader got sick AGAIN and had to stay home from school for 2 days so that threw off my routine. Then on Friday my husband went out with some work friends and since I was alone after the kids went to bed I pigged out and my weekend just spiraled. Kids don't have school today but I'm getting ready to do my workout now and hopefully get back on track for a good week!
@thedestar I hope your little one is feeling well! I hope you can get back into your routine quickly 0 -
GeminiLady159 wrote: »Monday weigh day:
Big Butt Theory Challenge (start 218)
January 6: 215 (-3)
January 13: 213 (-2)
January 20: 211 (-2)
January 27: 208 (-3)
January 31: 206 (goal)
This past week was weird and hard and I was all over the place in mood, meals, snacks, little exercise, schedule...but ended up with a great loss?! Sometimes it doesn’t make sense. I set an ambitious goal for the month and now who knows?
@GeminiLady159 fabulous weigh in! 1 -
1/27/20
Tracked: yes
Under: yes
Exercise: yes
Steps: currently 12,010
Water: 104oz
Planned & followed: yes3 -
Monday January 27
Prepared food logged and was not under calories
Exercise 30 minutes weight lifting
Water 8 cups1 -
I should weigh in this morning but the scale didn’t work because it shows my previous weight in 253lb and when my husband try to weigh in himself also shows same number 253, finally I tell my five years daughter to step in it shows same fxxx....number😂😂😂😂
So I just ordered a new one, sorry no weigh in for this week1 -
1/27
Track everything: yes
Within calories: yes
Exercise: no... I’m sick so not happening today 😞
Steps: 4,3794 -
@Coral333 how awesome! I'm quite jealous of your scenery along the coast! Your low battery is giving me anxiety though! Lol
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Monday 01/27
Tracked: yes
Under: yes
Exercise: yes -grid class at gym and line dancing class in the evening
Steps: 14,857
Water: 952 -
primekayprime wrote: »@Coral333 how awesome! I'm quite jealous of your scenery along the coast! Your low battery is giving me anxiety though! Lol
Haha! The low battery also gave me some anxiety 😂 Was most concerned my music would cut out before the end and then it would be game over. It really is a beautiful bit of the world to run in though.0 -
Past monthly losses:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2(-2.9)
July (Month 6) SW: 211.8(-4.4)
August (Month 7) SW 206.4(-5.4)
September (Month 8) SW 204.5(-1.9)
October (Month 9) SW: 201.9(-2.6)
November (Month 10) SW: 200.0 (-1.9)
December (Month 11) SW: 197.3(-2.7)
January (Month 12) SW: 194.6(2.5)
January Final Weigh-in:
January SW: 194.6
Week 1: 193.7 (-0.9)
Week 2: 192.7 (-1.0)
Week 3: 196.2 (+3.5)
Week 4: 192.1(-4.5)
Total Loss for January: -2.5lb
Total Loss Overall: 53.9lb
Total loss with TBBT(Months 1-12): 43.4lb!5 -
Sunday Jan 26th
Tracked - yes
Under - Yes
Exercise - Yes
Steps - 14,136
Water - 84.54
Monday Jan 27th
Tracked - yes
Under - Yes
Exercise - Yes
Steps - 14,512
Water - 143.71
SS updated1 -
mhassan160 wrote: »I should weigh in this morning but the scale didn’t work because it shows my previous weight in 253lb and when my husband try to weigh in himself also shows same number 253, finally I tell my five years daughter to step in it shows same fxxx....number😂😂😂😂
So I just ordered a new one, sorry no weigh in for this week
@mhassan160 usually when that happens, you just need to replace the battery. 1 -
Looking for some weigh ins for the start of the week!
Sunday:
@Mommyof230
@p_mad
@SereneRose
Monday:
@gboles79
@Kathi7501
@losingbecks
@thedestar
@Zella132
Tuesday:
@kydztoi0 -
cmhubbard92 wrote: »Past monthly losses:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2(-2.9)
July (Month 6) SW: 211.8(-4.4)
August (Month 7) SW 206.4(-5.4)
September (Month 8) SW 204.5(-1.9)
October (Month 9) SW: 201.9(-2.6)
November (Month 10) SW: 200.0 (-1.9)
December (Month 11) SW: 197.3(-2.7)
January (Month 12) SW: 194.6(2.5)
January Final Weigh-in:
January SW: 194.6
Week 1: 193.7 (-0.9)
Week 2: 192.7 (-1.0)
Week 3: 196.2 (+3.5)
Week 4: 192.1(-4.5)
Total Loss for January: -2.5lb
Total Loss Overall: 53.9lb
Total loss with TBBT(Months 1-12): 43.4lb!
Congrats!! That really is an incredible achievement 🍾0 -
1/28
Logged: yes
Under:yes
Water:64, yes
Exercise: yes (1 hr weightlifting; 2 hrs pickleball)
Steps: 14,7031 -
Mini Ultimate Accountability Challenge- January Week #3(Sun Jan 19th to Sat, Jan 25th)
Winner's Circle - 6 or 7 days:
@cmhubbard92 (6)
@jmalderman (6)
@petrocoetsee ( 6)
Notable Effort - 4 or 5 days
@simbersea (5)
@thedestar (4)
Attempted: 1-3 days
@richmondwriter (3)
@nicoletime4me (3)
@murdog3t
@mhassan160 (1)
@p_mad (1)
@kathi7501 (1)
Awesome job, Team!
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If we weighed in this week do we also submit a final weight for the month on the 31st or is this week the final one? Newbie to this! Thank you!0
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