TEAM: The Big Butt Theory (January)
Replies
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@kydztoi could you post the challenges you are interested in, in this thread? I had a problem reading the attached message on the friend request! TIA0
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cmhubbard92 wrote: »
@cmhubbard92 yes! Can't get rid of me that easily! I'm in this for the long haul.
I broke my charger for my laptop this week and hate typing on my phone so I haven't taken the time to do a Jan intro. I should have a new charger by the end of the week and get back on track with sharing my goals
I expected a gain this week. I spent the day before weigh-in overeating a sodium-heavy diet. I plan to get back on track this week!1 -
primekayprime wrote: »cmhubbard92 wrote: »
@cmhubbard92 yes! Can't get rid of me that easily! I'm in this for the long haul.
I broke my charger for my laptop this week and hate typing on my phone so I haven't taken the time to do a Jan intro. I should have a new charger by the end of the week and get back on track with sharing my goals
I expected a gain this week. I spent the day before weigh-in overeating a sodium-heavy diet. I plan to get back on track this week!
@primekayprime that's a bummer! I am glad you have a charger on the way, I know howis with the phone, but I do everything from my phone. I hope you don't end up with a gain, but it totally happens and at least you know why it may happen!0 -
Mini Accountability Challenge for NerdyPrincess92
5th Jan
Logged: yes
Under cals: No
Exercise: No
Water: 4 glasses
Thoughts: I'm sick, but want to make logging a consistent feature of my day to day. I have gone over but not by a lot. Hopefully as I go back to work tomorrow I'll be more "on it" and hopefully this cold will go as well. Car is in the garage so will get some walking in to and from the bus for work. May even try a lunchtime walk too.
The only way is up
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nerdyprincess92 wrote: »Mini Accountability Challenge for NerdyPrincess92
5th Jan
Logged: yes
Under cals: No
Exercise: No
Water: 4 glasses
Thoughts: I'm sick, but want to make logging a consistent feature of my day to day. I have gone over but not by a lot. Hopefully as I go back to work tomorrow I'll be more "on it" and hopefully this cold will go as well. Car is in the garage so will get some walking in to and from the bus for work. May even try a lunchtime walk too.
The only way is up
I hope you feel better soon! @nerdyprincess921 -
1/5/2019
Tracked: yes
Under: yes
Exercise: yes, 45-60minutes bowling
Steps: super low today, 3,171
Water: 64oz+3 -
nerdyprincess92 wrote: »Mini Accountability Challenge for NerdyPrincess92
5th Jan
Logged: yes
Under cals: No
Exercise: No
Water: 4 glasses
Thoughts: I'm sick, but want to make logging a consistent feature of my day to day. I have gone over but not by a lot. Hopefully as I go back to work tomorrow I'll be more "on it" and hopefully this cold will go as well. Car is in the garage so will get some walking in to and from the bus for work. May even try a lunchtime walk too.
The only way is up
@nerdyprincess92 feel better! And it's really great you're sticking to logging and being honest even when you're not feeling well! 1 -
User name : asha170880
Weigh-in Week: Jan 5, Week 1
Weigh-in Day: Sunday
Previous Weight: 154.99 lbs / 70.3 kg
Today's Weight:. 154.10 lbs / 69.9 kg3 -
Goal# 1 - Plan meals and stick to it
Tomorrow's lunch has been prepared and packed.
Dinner meat is thawing. I have to remember to put in the slow cooker in the morning.
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Mini Challenge
Sunday, Jan 5
Logged: Yes
Calories: Yes
Exercise: Yes, 40 minute walk
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1/5/2019
Tracked: yes
Under: yes
Exercise: yes, 3 mile walk
Water: 104 0z, nothing like constantly running to the bathroom lol1 -
1/5
Tracked: yes
Under: yes
Exercise: 1 hr walk (borrowed a friends dog 😄)
Water: 68 ounces2 -
Sunday January 5
Logged foods and was not under calories
No exercise
Water 8 cups1 -
Mommyof230
Weigh in week: January Week 1
Weigh in day: Sunday
Previous Week's weight: 208
Todays Weight: 208
My Thoughts: This week was tough because I was on my last week of break from work. I also had some left over holiday food that I wanted to get rid of. I am excited to get back on track this week going back to work and starting a new exercise routine. Glad I at least maintained and did not gain.1 -
cmhubbard92 wrote: »
Thank you! They are all for January 5 😊0 -
losingbecks
Weigh in Jan week 1
CW 185.5
PW 1893 -
asha170880 wrote: »User name : asha170880
Weigh-in Week: Jan 5, Week 1
Weigh-in Day: Sunday
Previous Weight: 154.99 lbs / 70.3 kg
Today's Weight:. 154.10 lbs / 69.9 kg
@asha170880 great weigh in! 1 -
Goal# 1 - Plan meals and stick to it
Tomorrow's lunch has been prepared and packed.
Dinner meat is thawing. I have to remember to put in the slow cooker in the morning.
@brandi_84 great job planning ahead! I forgot to take chicken out of the freezer last night... oops! But I have everything else planned and will hope it thaws by the time I get home 0 -
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1/5
Tracked: yes
Under: yes
Exercise: 1 hr walk (borrowed a friends dog 😄)
Water: 68 ounces
@simbersea that is a really cute idea! I would let friends walk my dogs because no matter how much activity we give them, they're still riled up all the time! Great job!0 -
mhassan160 wrote: »Sunday January 5
Logged foods and was not under calories
No exercise
Water 8 cups
@mhassan160 great job staying accountable 0 -
Mommyof230 wrote: »Mommyof230
Weigh in week: January Week 1
Weigh in day: Sunday
Previous Week's weight: 208
Todays Weight: 208
My Thoughts: This week was tough because I was on my last week of break from work. I also had some left over holiday food that I wanted to get rid of. I am excited to get back on track this week going back to work and starting a new exercise routine. Glad I at least maintained and did not gain.
@Mommyof230 despite not having a loss, it is really great you maintained this week! You will do great this week! 1 -
With it being the beginning of the month, there are a lot of Sunday and Monday weigh-ins! Here are some that are missing from yesterday, and some due for a weigh in today! We're in great shape so far!
Looking for Sunday Weigh-Ins:
@cmeride
@DoItAllWoman63
@FitByFifty1970
@RoseyandReady
@Tricia_wright
Today's Weigh-Ins:
@gboles79
@GeminiLady159
@Kathi7501
@losingbecks
@lozenger1984
@manjeerareddyp
@mhassan160
@petrocoetsee
@thedestar
@Zella1321 -
losingbecks wrote: »losingbecks
Weigh in Jan week 1
CW 185.5
PW 189
@losingbecks ignore my last post, as you've already submitted your weight! What a fabulous loss to start the month! 2 -
losingbecks wrote: »Question about body fat. Does anyone have any tips on how to lower it? I am 5ft4 weigh 188lbs bmi 32.5. 43% body fat! Even a couple of years ago when I got down to bmi 24 I was 35% body fat....
@losingbecks Have you tried strength training? It should build your muscle and replace the fat.
Kettle bell workouts are fab for full body workout1 -
Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,783
Water: 126.8oz
SS updated2 -
username: petrocoetsee
Weigh in:
SW: 197 (I cried and cringed when I recorded this on the 23rd of December
01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
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Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes - 6km run
Steps: 10,780
Water: 682 -
Tracie_Lord wrote: »Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,783
Water: 126.8oz
SS updated
@Tracie_Lord great steps and water! Wow!0
This discussion has been closed.