TEAM: The Big Butt Theory (January)
Replies
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petrocoetsee wrote: »username: petrocoetsee
Weigh in:
SW: 197 (I cried and cringed when I recorded this on the 23rd of December
01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
@petrocoetsee love the motivation! You've got this!
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petrocoetsee wrote: »Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes - 6km run
Steps: 10,780
Water: 68
@petrocoetsee great run! Wonderful start to the week!0 -
cmhubbard92 wrote: »Tracie_Lord wrote: »Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,783
Water: 126.8oz
SS updated
@Tracie_Lord great steps and water! Wow!
went to the gym twice!!! haha, makes up for not going Saturday
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losingbecks wrote: »Hi! This is my first time and have been assigned to The Big Butt Theory
I'm 39, from UK and have a BMI of 32.5 so need to do something about it. I love a challenge so looking forward to it!
Hey!!
Catching up on posts. I'm also 39 and from the UK.
This group is fab as you will learn. I started with bmi of 42.8. it now hovers around 24. Trust me if I can do it, anyone can 3 -
Kydztoi
1. Log everything : Yes
2. Stay inside your allotted daily calorie budget : yes
3. Do at least 20 minutes of activity daily. 34 minutes on the bike -
I should have looked at my Fitbit-ugh-17 steps from my goal and I go to bed??
4. Report each day - yes2 -
Here is my mini challenge for 1/5:
Tracked: Yes
Under: No - 244 calories over
Exercised: Yes - 30 minute walk with dog2 -
1/5
Tracked food: Yes
Stayed in calorie goal: No, went a little over because we attended a wedding. 😞
Moved for at least 20 min: Yes - Running for 35 minutes and walking for 15 min.
Step goal met: Yes - 18,776
I think I got it all!3 -
Good morning team!
Today weigh in Monday January 6; 253.8 lb2 -
1/5:
Planned and stayed on task for food: Check meal challenge
Exercised 45 minutes: Check Exercise challenge
Drank 8 cups water: Check Water change
Steps: 10,851 working toward 65,000 weekly goal
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@cmhubbard92 do we submit our weigh ins here or on the main page?0
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Weigh-in week: Jan 6, Week 1
Username: Zella132
Weigh in week: Week 1
Weigh in day: Monday
Previous Week’s weight: 175
Today’s Weight: 1735 -
gboles79
Starting 146.6
Week 1 149
Sorry, it’s that time 🙃4 -
sarahannsuarez wrote: »@cmhubbard92 do we submit our weigh ins here or on the main page?
@sarahannsuarez here 0 -
Tracie_Lord wrote: »cmhubbard92 wrote: »Tracie_Lord wrote: »Sunday 01/05
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,783
Water: 126.8oz
SS updated
@Tracie_Lord great steps and water! Wow!
went to the gym twice!!! haha, makes up for not going Saturday
@Tracie_Lord that is awesome! Keep up the great work! 0 -
Kydztoi
1. Log everything : Yes
2. Stay inside your allotted daily calorie budget : yes
3. Do at least 20 minutes of activity daily. 34 minutes on the bike -
I should have looked at my Fitbit-ugh-17 steps from my goal and I go to bed??
4. Report each day - yes
@kydztoi awesome job! You'll reach goal today!1 -
richmondwriter wrote: »Here is my mini challenge for 1/5:
Tracked: Yes
Under: No - 244 calories over
Exercised: Yes - 30 minute walk with dog
2/3 is still great! 1 -
mhassan160 wrote: »Good morning team!
Today weigh in Monday January 6; 253.8 lb
@mhassan160 over 2lbs lost! Great job! 1 -
sarahannsuarez wrote: »1/5:
Planned and stayed on task for food: Check meal challenge
Exercised 45 minutes: Check Exercise challenge
Drank 8 cups water: Check Water change
Steps: 10,851 working toward 65,000 weekly goal
@sarahannsuarez Fabulous stepping! Great day all around!0 -
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Weigh-in week: Jan 6, Week 1
Username: Zella132
Weigh in week: Week 1
Weigh in day: Monday
Previous Week’s weight: 174.2
Today’s Weight: 172.5
@cmhubbard92 Thank you for noticing that. I had put an average for Sunday/Monday on another site and thought that I had done that here also. (I should have double checked.) The 173 was also a Sunday/Monday average. These are my actual Monday numbers. Thank you again for catching that.
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Weigh-in week: Jan 6, Week 1
Username: Zella132
Weigh in week: Week 1
Weigh in day: Monday
Previous Week’s weight: 174.2
Today’s Weight: 172.5
@cmhubbard92 Thank you for noticing that. I had put an average for Sunday/Monday on another site and thought that I had done that here also. (I should have double checked.) The 173 was also a Sunday/Monday average. These are my actual Monday numbers. Thank you again for catching that.
@Zella132 you're welcome 0 -
Jan 5
Username: Murdog3t
Step :4462
Water : 96 oz
Food : Yes
Exercise: yes
Yoga & meditation 57 min
Happy Monday 🤪4 -
Happy Monday
Excellent weigh ins for Sunday and Monday.
I overslept this morning and feel groggy.
For my goal of drinking a glass of water before anything else. I'm drinking water while I'm waiting for coffee and getting all the pets their water.
I hope you all have a wonderful day and successful week!3 -
Username: thedestar
Weigh In Week: Jan- week 1
Weigh in day: Monday
Previous Week's weight: 178.5
Todays Weight: 179.0
Mini Challenge
Sun Jan 5th
Tracking: no
Calories: no
Exercise: no
Water: 30oz
Yesterday did not go as planned Moving forward today though. I'm not happy about the gain but I honestly was expecting it to be a lot more. 1 -
Suuuuuure ... yesterday I dropped to 217 but bounced back to 219 this morning. Oh well. Happens. I know I'll get it back. Not too bad on this week's mini challenges, but it'll be nice to be back into the normal flow again to get back on track with everything.
My goals for this year were to lose weight with normal healthy food and exercise more. So far I've begun working with a nutritionist who I see every other week and hired a personal trainer who I see weekly (including tonight). I've been working out on my elliptical mostly, but I've just added an app (7M) that provides decent workouts that I can add before I get on the machine for strength training. Saturday I went through two rounds of a leg workout before the elliptical. Even though I have my training appointment tonight, I might get in a second workout afterward - depending on how badly she tries to kill me.
In regard to food, I'm an obsessive planner, so I already know I'm making Caribbean chicken breasts tonight that will last us three days, then balsamic-glazed chicken that will take us through the rest of the week. I'll add in veggies or a salad, and work backward from there for breakfast and lunch. Then just repeat all week to keep it easy.
@cmhubbard92, I'm afraid I can't access the spreadsheet from work (security on this end), so please enter my data for me. I'll try to get a look at it from home tonight.
Thanks everyone and have a great week!!
SW: 233.9
Challenge SW: 219.2
CW: 219.0
Username: Kathi7501
Step Challenge: Yes! 38,971 last week
Water Challenge : Not quite, avg. 50 oz/day
Food Challenge: Nailed it
Exercise Challenge: Nailed it
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Username: thedestar
Weigh In Week: Jan- week 1
Weigh in day: Monday
Previous Week's weight: 178.5
Todays Weight: 179.0
Mini Challenge
Sun Jan 5th
Tracking: no
Calories: no
Exercise: no
Water: 30oz
Yesterday did not go as planned Moving forward today though. I'm not happy about the gain but I honestly was expecting it to be a lot more.
@thedestar fabulous weigh in when you were expecting a higher number! Nobody has had tragic gains this week, and that is awesome!1 -
Suuuuuure ... yesterday I dropped to 217 but bounced back to 219 this morning. Oh well. Happens. I know I'll get it back. Not too bad on this week's mini challenges, but it'll be nice to be back into the normal flow again to get back on track with everything.
My goals for this year were to lose weight with normal healthy food and exercise more. So far I've begun working with a nutritionist who I see every other week and hired a personal trainer who I see weekly (including tonight). I've been working out on my elliptical mostly, but I've just added an app (7M) that provides decent workouts that I can add before I get on the machine for strength training. Saturday I went through two rounds of a leg workout before the elliptical. Even though I have my training appointment tonight, I might get in a second workout afterward - depending on how badly she tries to kill me.
In regard to food, I'm an obsessive planner, so I already know I'm making Caribbean chicken breasts tonight that will last us three days, then balsamic-glazed chicken that will take us through the rest of the week. I'll add in veggies or a salad, and work backward from there for breakfast and lunch. Then just repeat all week to keep it easy.
@cmhubbard92, I'm afraid I can't access the spreadsheet from work (security on this end), so please enter my data for me. I'll try to get a look at it from home tonight.
Thanks everyone and have a great week!!
SW: 233.9
Challenge SW: 219.2
CW: 219.0
Username: Kathi7501
Step Challenge: Yes! 38,971 last week
Water Challenge : Not quite, avg. 50 oz/day
Food Challenge: Nailed it
Exercise Challenge: Nailed it
@Kathi7501 great progress this week!
If possible, for this week, please give me your daily step counts so that when I enter them in the spreadsheet, they total accurately(I can't put just the total there, as i have a formula in the total spot). Awesome job reaching many of your goals!0 -
petrocoetsee wrote: »username: petrocoetsee
Weigh in:
SW: 197 (I cried and cringed when I recorded this on the 23rd of December
01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
Brilliant motivation there and I’m with you! Can’t wait to see the loss next week for you 🥳0
This discussion has been closed.