TEAM: The Slimsons (January)
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AB0215
January Week 1
Saturday
PW: 141.7 lbs
CW: 135.7lbs8 -
Saturday
Track: Yes
Calories: Over
Exercise: No
I tracked and was going to be over, company; I feel good not out of control. Small challenges0 -
Jan Wk 1 - Sat, 1/11
Track: No
Calories: Over
Exercise: None0 -
Check in saturday
Track yes
Calories yes
Exercise yes
60 minutes of my favorite exercise class Centergy (blend of pilates and yoga to fun music)
Feeling good today!0 -
Daily post: Saturday 1/11
Track: Yes
Calories: Yes
Exercise: Yes
Weigh in is tommorrow..hopefully I did enough to lose more because I don't think I ate that well this week...even if I stayed under my calorie count 🙄🤔 but, only tomorrow's weigh in will tell.
Good luck for your weigh in. My weeks been the same although if been on calorie wise it's not necessarily the best food choices.1 -
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Kin59vara
PW: 165.1
CW: 164.63 -
Daily Post
Track: yes
Calories: yes
Exercise: Daily Burn: 14218 steps0 -
Daily post for Sunday:
Yesterday
Track ✔
Calories ✔
Exercise ❌
Took the day off from exercising. Still giving my body a rest.0 -
Daily post
Saturday 1/11
Track: Yes
Calories: yes
Exercise: Walked for 30 mins and did strength training for arms.0 -
January Week 2
Weigh- in day: Sunday
PW: 248
CW:2462 -
Daily Post Saturday week 1
Track yes
Calories under
Exercise Orange picking
Comments too many carbs. My son and daughter in law are visiting so I am taking time off from normal Kettlebell exercise and doing outdoor activities with them.
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fanncy0626 wrote: »Daily Post Saturday week 1
Track yes
Calories under
Exercise Orange picking
Comments too many carbs. My son and daughter in law are visiting so I am taking time off from normal Kettlebell exercise and doing outdoor activities with them.
Enjoy your time with them0 -
I would like to change my weigh in days to Sunday instead of Wednesday if possible.0
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January week 2
Weigh in day - Sunday
PW 144.4
CW 141.63 -
osier5
January week 2
PW: 172.1
CW: 169.64 -
Week 2: Sunday 1/12
WMEJA
PW: 229.3
CW: 228
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Week 2
Sunday
PW: 202.0
CW: 199.2
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