Building Healthy Habits

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The 2020 Move It Monday Challenge!

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Replies

  • texasgardnr
    texasgardnr Posts: 2,617 Member
    November 9: 30 minutes outside walk

    🤠🌺
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Nov 9 1:36 hike with one huge steep hill I raced up (remembering how hard it was a few years ago) and another short steep hill.
  • SummerSkier
    SummerSkier Posts: 5,234 Member
    PKM0515 wrote: »
    Move it Monday: walked a nature trail through a bird sanctuary (very peaceful) 🍁

    wow that sounds peaceful just reading about it!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    November 16: 2 1/4 hours raking leaves 🍂🍁🍂 .

    🤠🌺
  • PKM0515
    PKM0515 Posts: 3,090 Member
    texasgardnr wrote: »
    November 16: 2 1/4 hours raking leaves 🍂🍁🍂 .

    🤠🌺

    Lol, mine was 50 minutes of raking leaves (75 minutes on Sunday). Tis the season! 🍂 😉 🍁
  • PackerFanInGB
    PackerFanInGB Posts: 3,459 Member
    Took my Maddie for a walk yesterday. It was snowing with great big flakes yesterday, not windy and just a beautiful quiet serene walk through the neighborhood! Felt fantastic! :)
  • PKM0515
    PKM0515 Posts: 3,090 Member
    Twenty minutes on my stationary bike (used the "arm pedals" too).
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    November 23: 45 minutes indoors walking

    November 30: 45 minutes indoors walking

    🤠🌺
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Nov 30

    1:21 walk & tons of racing around with workmen

    13.7K steps
  • SummerSkier
    SummerSkier Posts: 5,234 Member
    texasgardnr wrote: »
    November 23: 45 minutes indoors walking

    November 30: 45 minutes indoors walking

    🤠🌺

    👏🏼👏🏼👏🏼 I love that you are walking again!!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    @SummerSkier Thank you very much 💖!! It's not fast or heart rate raising yet, but I am grateful for every step 😃!

    🤠🌺
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    December 7: 45 minutes indoors walking
    December 14: 60 minutes walking portion of errands/store
    December 21: 90 minutes walking portion of errands/store
    December 28: 30 minutes rebounder

    🤠🌺
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