FEBRUARY 2020 Challenge
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So I just need to say I'm back from being away with my granddaughters and I'm the same weight this morning as when I went and yes I did drink the wine!!!!!3
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Susabella627 wrote: »HW: 245
CW: 209
1st GW: 195
Sunday. 02/02: 209
Sunday. 02/09: 209
Sunday. 02/16: 209
Sunday. 02/23
Saturday 02/29
So stuck right now.... need to get focused!
Just view it as a stabilisation of your weight loss. You're not gaining which is great and once you are focused again you haven't gained, so you haven't extra to loose. Also make your 1st Goal 204. Small goals are more rewarding!5 -
Provided I don't put anything back on before the end of the month, I'll be getting my new ear piercings as I've now reached my 2nd target goal (every 10kg lost I'm rewarding myself). As of today's weigh in I've lost 20 kg since October, putting me half way to my minimum goal weight. My hope it to get to 55kg, but goal is under 60kg.
HW: 103.8kg
SW: 99.6kg October 2019
January end weight was 83.9kg
Goal weight for February is 81.x kg
Wednesday Feb 5th: 83.2kg
Monday Feb 10th: 82.8kg
Sunday Feb 16th: 80.5kg
Sunday Feb 23rd: 79.6kg
Saturday Feb 29th:2 -
W: 186
CW: 172
GW: 145
February GW: 165
Sunday. 02/02: 172
Sunday. 02/09: 169
Sunday. 02/16: 168
Sunday. 02/23: 168
Saturday 02/29
😐3 -
Sunday, 02/02 219
Sunday, 02/09 215.6
Sunday, 02/16 212.6
Sunday, 02/23 217
Saturday, 02/29
Truth! 😳🤬
So happy to have the fam in town for the weekend - dinner party last night. We made something delicious -Mushroom Bourguignon (NYT recipe) Keto modified. Still, even though I tried not to, I ate bread, salty things and generally too much food. Dagnabbit! Dopey! Lol. Now I am really suffering with the bloated up body feeling plus, ugh, sciatica too boot.
Drinking lots water today and settling it all back down. Not a happy camper this morning. Kind of like a “walk of shame” only different regrets! Lol2 -
Happy Sunday Everyone!
End of February Goal Weight: 235
2/02: 250
2/08: 250
2/16: 243
2/23: 238
2/29:
Im so pleased (and a bit shocked!) that the scale is continuing to drop 😄 I’m trying to do 90 days Keto with no cheats (I’m going on Vacation in the middle of May, so it’s good motivation). Thankful for this group that helps keep my accountable!
WHOO HOO! Hopefully another good week and I get can to 235 😎4 -
SW: 300
CW: 281.3
GW: 224
February GW: 271
Sunday. 02/02: 281.3
Sunday. 02/09: 277.3
Sunday. 02/16: 277.7
Sunday. 02/23: 272.0
Saturday 02/29
Back on track 😃3 -
Friday. 01/31. 171
Sunday. 02/02. 170.6 (-0.4)
Sunday. 02/09. 171.8. (+1.2)
Sunday. 02/16. 170. (-1.8)
Sunday. 02/23. 169.4 (-0.6)
Saturday 02/29
Well yippeeeeee! Not only have I lost, I'm in the next decade and I was away this weekend and I stayed the same as I was on Friday so no gain over the weekend!! Sorry to go on but I'm PLEASED!!3 -
SW: 312
CW: 283.4
GW: 155
February GW: 274
Sunday. 02/02 - 283
Sunday. 02/09 - 281.2 (-1.8)
Sunday. 02/16 - 280.6 (-0.6)
Sunday. 02/23 - 283.4 (+2.8)
Saturday 02/29
I'm not going to make my goal this month because I went out of town this past weekend to celebrate my birthday and ate and drank all the things, and by Saturday night my body was letting me know it! I'm super bloated and then on top of that I ran late this morning so just threw some things in my bag for lunch which are still Keto-friendly but not the best options. My actual B-day is today and the fam wants to go out for dinner, so I know overall this isn't gonna be a good eating day, but after tonight I'm gonna get back into being strict with it. I've still lost almost 30 lbs so I definitely don't want to give up all that progress!
Have a great week everyone!3 -
GUY!.
I made this recipe for Keto Brownies, and OH BOY, it did NOT disappoint! Super easy to make, and totally satisfied my sweet tooth! My boyfriend even liked them!
https://gimmedelicious.com/worlds-best-keto-brownies/
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@cheesenobiscuit Happy Birthday!1
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I just donated blood today, and I had two oreos cooking afterwards (I was feeling very light headed and dizzy)- now I feel a little guilty about it
UGH. I hope I didn't undo any progress! 1 -
I swear that I am the slowest loser on earth. I hope things change soon because I’m getting discouraged. Wah!
SW-214
GW-150
02/02/2020 -214
02/09/2020 -214
02/16/2020 -213
02/23/2020 -210
02/29/2020 -0 -
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@birdski1 You're doing so great!!! Keep it up woman!
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angie55575 wrote: »@birdski1 You're doing so great!!! Keep it up woman!
Thanks so much! I really think I need to add some exercise. 🙂🌺
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chinatowninchina wrote: »
Thank you! I guess slow and steady is what it is for now. We can do this! Congrats for getting in a new decade.
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Does anyone else get frustrated by the daily scale fluctuations? I weigh myself everyday (which I know is not great, but for years I avoided the scale like the plague- so I feel like I need to step on it to keep myself in check).
Saturday: 238
Monday: 240.6
Tuesday: 241
Today: 240.6
I know that I didn't just magically gain 3 pounds, but it's still frustrating the heck outta me 0 -
angie55575 wrote: »Does anyone else get frustrated by the daily scale fluctuations? I weigh myself everyday (which I know is not great, but for years I avoided the scale like the plague- so I feel like I need to step on it to keep myself in check).
Saturday: 238
Monday: 240.6
Tuesday: 241
Today: 240.6
I know that I didn't just magically gain 3 pounds, but it's still frustrating the heck outta me
Yes, I’m a daily weigher. I do find it frustrating because of the fluctuations but I also thinks it holds me accountable. When quit weighing myself over the holidays the weight crept back quickly. I don’t trust myself without doing it.2 -
hi ive just joined. i started keto on monday and ive not weighed myself yet. im dreading it. I am very obese and needing to lose this weight. I have a lot of weight to lose so i am in it for the long haul. I will need some encouragement some days and a kick up the backside others. I know im late for this month but by starting now i can carry on and have a better account of my starting weight. I really needed this group.4
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