TEAM: The Big Butt Theory (February)
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primekayprime wrote: »primekayprime
Sun Week 4
PW: 224.8
CW: 224.8
I have been fluctuating between the same 1lb for 3wks! This must be one of those plateaus I've heard so much about.
I'm sure adding strength training is part of this but I am going to tighten up on my calories (I've been playing it pretty loose) to see if I can break through this.
This is the exact same place where I lost focus last time! Not this time!
@cmhubbard92 Can I change my weigh-in to Mon?
@primekayprime I will ask the group admins! I am sure it is not a problem!0 -
2/23/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike, 25 minutes walking(and jogging) with my boyfriend and the puppies at the park.
Steps: 10,140
Water: 120oz+
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(Mini Challenge - Sun. Feb 23)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 6 cups
Also if any of you guys want, feel free to add me! I can always use more friends
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mhassan160 wrote: »February 21 didn’t logged was sick and all the day at the hospital had urinary tract infection 😢
Saturday February 22
Logged food and was under calories
No exercise
Water 8 cups trying to take more
@mhassan160 Oh no! I'm sorry to hear that. I hope it clears up soon.1 -
Sunday 02/23
Tracked yes
Under yes
Exercise Yes - 6.7km run
Steps 12604
Water 851 -
username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
17 Feb: 191.6 - Back to where I was a month ago
24 Feb: 190 - Next week I WILL BE IN THE 80's!!!!!!! Only 3lbs to go to get to my initial goal2 -
petrocoetsee wrote: »username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
17 Feb: 191.6 - Back to where I was a month ago
24 Feb: 190 - Next week I WILL BE IN THE 80's!!!!!!! Only 3lbs to go to get to my initial goal
@petrocoetsee You've got this! You have done so great this month! 0 -
@cmhubbard92 hey hun, I have changed my training around and steps are no longer my motivator. I do a lot more weight training now to try and get this body fat down to 'athletic' haha. Hence me not adding to spreadsheet of late.
I think it's working too!!
My weight has been pretty static for about 10 months now; ups and downs over holidays but generally hovers 171-175. At 5'11 that gives me a BMI of 24 ish and body fat % 30 ish. I'm pretty happy with that as I have come from a UK 22/24 US 18/20 to a UK 10/12 US 6/8 since Oct 2017 to now - will still push to get the optimal 25% body fat though
I appreciate this group so much and have loved being a part of it but I think it is only fair that I leave now as this group is about losing the pounds and which team loses the most.
I will continue to weigh and would love to see 165lbs on the scales but that will be a by product of my training possibly and certainly can no longer be affected by diet.
In general I eat clean and love the food I cook, I have never 'dieted' and am happy with my consumption.
Good luck to you all and thank you for letting me part of such a fab group xxx3 -
Tracie_Lord wrote: »@cmhubbard92 hey hun, I have changed my training around and steps are no longer my motivator. I do a lot more weight training now to try and get this body fat down to 'athletic' haha. Hence me not adding to spreadsheet of late.
I think it's working too!!
My weight has been pretty static for about 10 months now; ups and downs over holidays but generally hovers 171-175. At 5'11 that gives me a BMI of 24 ish and body fat % 30 ish. I'm pretty happy with that as I have come from a UK 22/24 US 18/20 to a UK 10/12 US 6/8 since Oct 2017 to now - will still push to get the optimal 25% body fat though
I appreciate this group so much and have loved being a part of it but I think it is only fair that I leave now as this group is about losing the pounds and which team loses the most.
I will continue to weigh and would love to see 165lbs on the scales but that will be a by product of my training possibly and certainly can no longer be affected by diet.
In general I eat clean and love the food I cook, I have never 'dieted' and am happy with my consumption.
Good luck to you all and thank you for letting me part of such a fab group xxx
@Tracie_Lord I am sad to see you go! I am pretty sure you were a part of this group before I even started! I understand your thought process to leaving the group, and I wish you the best on reaching your goals! Good luck to you outside of TBBT! 2 -
Hi all,
I can’t believe it’s been a week since my mom had her stroke. It seems a lot longer. She was in ICU for most of that time, but she is doing better and they have moved her to rehab. She now has to regain mobility on her left side. Thankfully she has a strong spirit and is willing to work hard.
But a week of crappy sugary food and coffee killed my diet. I’m going to have to work hard to get back to where I was just a week ago. Sorry for the bad numbers 😟
PW:161.6
CW:164.46 -
Well I have completely fallen off the wagon of the mini challenges, but I have tried to track my steps on the spreadsheet. I know tracking food makes a big difference for me, so I have to get back on that. I work out and run (did a 15k on Saturday) but for me it's all food and drink that keeps the weight on. Perhaps March will be better!
Weekly weigh in:
Friday 2/21: 1310 -
Weigh-in Week: Feb 23, Week 4
Weigh-in Day: Sunday
Previous Weight: 152.34 lbs / 69.1 kg
Today's Weight:. 152.34 lbs / 69.1 kg0 -
weigh in day for me
PW: 244
CW: 241
was kinda naughty this weekend cause I didn't workout like I have been this month but getting back to it!
have a great week everyone illl get back to the mini accountability challenge. Those are so hard for me over the weekend lol 2 -
Wow! @sekotsjd another person with a huge loss for the month! 14 pounds and 5.5%!!! That is awesome!weigh in day for me
PW: 244
CW: 241
was kinda naughty this weekend cause I didn't workout like I have been this month but getting back to it!
have a great week everyone illl get back to the mini accountability challenge. Those are so hard for me over the weekend lol
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Hi all,
I can’t believe it’s been a week since my mom had her stroke. It seems a lot longer. She was in ICU for most of that time, but she is doing better and they have moved her to rehab. She now has to regain mobility on her left side. Thankfully she has a strong spirit and is willing to work hard.
But a week of crappy sugary food and coffee killed my diet. I’m going to have to work hard to get back to where I was just a week ago. Sorry for the bad numbers 😟
PW:161.6
CW:164.4
@simbersea please don't stress anything about the group! Just continue to take care of yourself and your family we are thinking of you! 0 -
jmalderman wrote: »Well I have completely fallen off the wagon of the mini challenges, but I have tried to track my steps on the spreadsheet. I know tracking food makes a big difference for me, so I have to get back on that. I work out and run (did a 15k on Saturday) but for me it's all food and drink that keeps the weight on. Perhaps March will be better!
Weekly weigh in:
Friday 2/21: 131
@jmalderman you were still down a pound for the week! Thats great especially if you had some loose logging! How was your 15k? 0 -
2/24/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike, 25 minutes walking(and jogging) with my boys at the park(again!)
Steps: 15,088
Water: 120oz+
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Hi all, I'm finally back. I'm starting a new workout program with Fitness Blender, a youtube channel. I'm hoping that it will keep me motivated, and that I'll make some good progress.
Username: thedestar
Weigh In Week: Feb- week 4
Weigh in day: Monday
Previous Week's weight: 175
Todays Weight: 174
Mini Challenge
Sun Feb 23rd
Tracking: yes
Calories: yes
Exercise: 23 min walk with double stroller
Water: 96oz
Mon Feb 24th
Tracking: yes
Calories: yes
Exercise: 40 min Wii Just Dance and Fitness Blender PFT
Water: 100oz
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Sunday February 23
Logged food and was under calories
No exercise
Water 7 cups
Monday February 24
Logged food and was under calories
Exercise 60 minutes cardio
Water 8 cups2 -
Monday 02/24
Tracked yes
Under yes
Exercise Yes - linedancing
Steps 10335
Water 852
This discussion has been closed.