TEAM: The Slimsons (February)
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Weigh in
PW: 165.5
CW: 167.7
1 -
KT4everFree
PW - 215
CW - 220.2
Vacation weight gain1 -
osier5
week 4
PW: 167.1
CW 167.1
So many fluctuations during the week. Maintained my weight. Very annoying.1 -
Jen_967
Sunday
PW: 236.2
CW: 231.6
Very happy with my loss this week.
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Daily post for Sunday morning:
Yesterday
Track ✔
Calories ❌
Exercise ✔
1 -
Week 4
Sunday
PW: 200.4
CW: 199.61 -
Daily Post - Sunday
Track ✔
Calories ✔
Exercise ✔
Another great day for a hike. 3.7 miles today.1 -
Week 4
Sunday 2/23
PW 228
CW 228
🙄😩😭😢😓😫😥 like the song by Devo states in Whip it
"Now whip it
Into shape
Shape it up
Get straight
Go forward
Move ahead
Try to detect it
It's not too late
To whip it
Whip it good"
My theme for this week..whip my butt into to shape.. if you don't know this song..its a 80s song.. I know that is not what they are talking about though.. its about dealing with ones problem...well, my weight is a problem so..kind of similar...
to me..
🏋️♀️🧘♀️🏃♀️🚶♀️🤸♀️🤼♀️🤾♀️💪
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Daily Post Sunday 2/23
Week 4
Track Yes
Calories Yes
Exercise Yes1 -
Feb Wk 4 - Sun, 2/23
Track: No
Calories: Under (didn’t eat much)
Exercise: Sitting in the driver’s seat for almost six hours headed home1 -
Daily Post Sunday week 4
Track yes
Calories under
Exercise 5 mile walk
Comments great day
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Daily Post Monday
Track: Yes
Calories: Yes, under
Exercise: not so good, Daily Burn, 4844
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Weekly weigh in Monday
Pw-183
Cw-180
Finally a shift in the right direction2 -
Daily post for Monday morning:
Yesterday
Track ✔
Calories ❌
Exercise ✔1 -
smallhippo1 wrote: »Weekly weigh in Monday
Pw-183
Cw-180
Finally a shift in the right direction
Great loss! You are doing great!
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CindyJNC1963 wrote: »CindyJNC1963
February: Week #3
Original starting weight: 273
PW: 165.9
CW: 166.4
I've been having a hard time sticking to it lately. I've been going about 16 months now and only have about 30 lbs o go.
@CindyJNC1963 Yep, I have been there. Been working on this more than 3 years at this point. And about October of last year I had to switch gears after I got to 100 lbs lost and do something some would consider drastic. And I might suggest you look at that too, maybe try intermittent fasting on top of watching your intake, that can help push you over the edge and get down where you want to be. It's really when I've seen the most weight loss over the course of my journey, when I stuck to my intermittent fasting.
I do appreciate the advice but I really just don't think I can do fasting. I have had to do it for medical procedures and I really, really hate it.
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CindyJNC1963
February: Week #4
Original starting weight: 273
PW: 166.4
CW: 165.3
My weight has really been bouncing all of the place this past week. I'm hoping that is a sign that I am getting ready to get past this little plateau I have been on. I only need to lose 2 more pounds from where I am now to get below a BMI of 30 too.3 -
Daily post
Track-yes
Calories-yes slightly under
Exercise'not today but did do 10,000 steps
My loss today spurred me on to stick to this it feels so good seeing the number on the scales go down!1 -
Daily Wednesday - Monday
Track ✔
Calories ✔
Exercise ✔
Been going to the gym every morning before work. I actually feel much better getting some activity in before I have to put my time in at school.1
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