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TEAM: The Slimsons (May)
Replies
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Daily Post
Monday
Track: yes
Calories: under
Exercises: no-
I had a major migraine all day. So basically was in bed all day.0 -
Daily Post (Monday)
Track: Yes
Calories: Nope
Exercise: Yes, 1 hour weightlifting
Comments: First day back in the office at work, going to start back in the office 3 days a week because our banking department needs me since one of the team just had a baby and those functions can't be done from home. It was a nice change of pace, but very weird driving to a 12 story office building and being one of 6 cars in the parking lot, just saying.0 -
Daily Post (Monday)
Track: Yes
Calories: Nope
Exercise: Yes, 1 hour weightlifting
Comments: First day back in the office at work, going to start back in the office 3 days a week because our banking department needs me since one of the team just had a baby and those functions can't be done from home. It was a nice change of pace, but very weird driving to a 12 story office building and being one of 6 cars in the parking lot, just saying.
Yeah I can imagine it is. Have a good day back! 😊
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Daily post for Tuesday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
Daily Post Tuesday
Track ✔
Exercise❌
Calories ❌0 -
Apr Wk 5/May Wk 1 - Tues, 4/28
Track: Yes
Calories: Under
Exercise: None - Am dehydrated and my knee hurts, so I didn’t walk today.0 -
@AB0215 Thank you for the advice! That's what I need to do: set a plan in place.
@osier5 To be honest, losing weight and sticking to goals is hard enough, but adding our current situation to the mix..is making it muuuch more difficult.
I think that the routine is really where I thrive and keeping myself in one is important despite being stuck at home, etc.1 -
Daily Post (Tuesday)
Track: no, not really
Calories: also no
Exercise: 1 hour weightlifting
Comments: Finding a new normal again with my return to the office 3 days a week. I will figure it out but, probably not this week.0 -
Good morning everyone. My name is Mike. I have been here for awhile but haven’t posted to much. I had another run in with liver cancer and the took the wind out of my sails lam back now and stronger than ever. I am a truck driver so I am working. I started meal planning again and had a great loss last week. I am also getting in more exercise. I will be posting more. My health is better but I have really bad days(pain) sometimes. Looking forward to being here more. If I am not your friend please send me a request0
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southgirl94 wrote: »Apr Wk 5/May Wk 1 - Mon, 4/27
Track: Yes
Calories: Under
Exercise: 1.5 mi walk, slow paced
There were moments today where I had energy, but that was far, few, and in between. Otherwise, my left foot and knee hurt. I have a migraine right now, and my left ankle’s swollen. I had to cut my normal walk short by a half mile, but I didn’t know if I would even make it back to my car. My gosh, I’ve fallen apart in the last few days.Daily Post
Monday
Track: yes
Calories: under
Exercises: no-
I had a major migraine all day. So basically was in bed all day.Daily Post (Monday)
Track: Yes
Calories: Nope
Exercise: Yes, 1 hour weightlifting
Comments: First day back in the office at work, going to start back in the office 3 days a week because our banking department needs me since one of the team just had a baby and those functions can't be done from home. It was a nice change of pace, but very weird driving to a 12 story office building and being one of 6 cars in the parking lot, just saying.
Stay healthy0 -
Good morning everyone. My name is Mike. I have been here for awhile but haven’t posted to much. I had another run in with liver cancer and the took the wind out of my sails lam back now and stronger than ever. I am a truck driver so I am working. I started meal planning again and had a great loss last week. I am also getting in more exercise. I will be posting more. My health is better but I have really bad days(pain) sometimes. Looking forward to being here more. If I am not your friend please send me a request
Good to see you back0 -
Daily check in
Tues 4/28
Tracked yes
Calories over
Exercise yes0 -
Good morning everyone. My name is Mike. I have been here for awhile but haven’t posted to much. I had another run in with liver cancer and the took the wind out of my sails lam back now and stronger than ever. I am a truck driver so I am working. I started meal planning again and had a great loss last week. I am also getting in more exercise. I will be posting more. My health is better but I have really bad days(pain) sometimes. Looking forward to being here more. If I am not your friend please send me a request
I’m happy you are feeling so much better. I have no doubt you’ll get back on track and reach your goals. 😆0 -
Daily post
Tuesday
Track: yes
Calories: under
Exercise: yes
Very good day. I did some walking and got in 13,447 steps.0 -
Daily post for Wednesday morning:
Yesterday
Track ✔
Calories ✖
Exercise ✔0 -
Can I change my weigh in day from Monday...to Friday?0
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Daily check in for Monday 4/27-Wednesday 4/29
Tracked? Yes 3x
Calories? Yes 3x
Exercise? Yes 3x
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Daily post
Wednesday
Track: yes
Calories: under
Exercise: no0 -
Apr Wk 5/May Wk 1 - Wed, 4/29
PW: 175.5 CW: 174
Track: Yes
Calories: Under
Exercise: None - still resting my knee.0 -
Daily post
Wednesday
Track: yes
Calories: over
Exercise: yes 40 min walking
May Wk 1
Weigh in day - Tuesday
PW: 160.1
CW: 158.90 -
Daily Post Wednesday
Track ❌
Exercise ✔
Calories ❌0 -
Weekly Wednesday Weigh-in
PW 220.5
CW 220.50 -
Daily Post Thursday
Track: Yes
Calories: Yes
Exercise: 15523
Goals/Day/Comments: Being better about steps now will need to stop eating early in the evening.0 -
Great losses @southgirl94 and @kkmark 😁2
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Daily post
Tuesday
Track: yes
Calories: under
Exercise: yes
Very good day. I did some walking and got in 13,447 steps.southgirl94 wrote: »Apr Wk 5/May Wk 1 - Wed, 4/29
PW: 175.5 CW: 174
Track: Yes
Calories: Under
Exercise: None - still resting my knee.Daily post
Wednesday
Track: yes
Calories: over
Exercise: yes 40 min walking
May Wk 1
Weigh in day - Tuesday
PW: 160.1
CW: 158.9
Nice losses0 -
Daily check in
Wed 4/29
Tracked yes
Calories over
Exercise yes
So I’m still going over with my calories, but my exercise is getting more consistent. And I’ve also started to challenge myself a little bit as far as that goes too. I found a great trail that is tough but instead of just walking it I decided to try to jog it. It’s very hilly (some parts very steep) so some parts I walked it. But it felt so good afterwards. This week focusing on getting my exercise consistent. Next week I’ll focus on keeping my calories down.0 -
Daily post for Wednesday morning:
Yesterday
Track ✖
Calories ✖
Exercise ✖0
This discussion has been closed.