TEAM: The Slimsons (May)
Replies
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Daily Post: May 6 Wednesday
Track: yes
Calories up
Exercise: 15027 steps
Depressed about my weight need to eat earlier in the night.0 -
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Tuesday check-in
Exercise- cardio, shoulder and chest weights
Habits
Cardio 45 minutes- done
Weights- upper body good
over 10,000 steps walked over 15 mins 2 times today
calories under
water 0ver 104 oz
read and study bible for 30 min before bed1 -
Daily check in
Tues 5/5
Tracked started to
Calories ?
Exercise no0 -
Check in day Tue
Cw 157.4
Sorry for the delay2 -
Weekly Wednesday Weigh-in
PW 220.5
CW 223.01 -
Daily Post
Track ✔
Calories ❌
Exercise ✔0 -
May Wk 2 - Wed, 5/6
PW: 174 CW: 172
Track: Yes
Calories: Under
Exercise: 40 min slow walk
Trying to stay positive under the current circumstances. Going to call the doctor about getting help for my knee. Exercise and ibuprofen isn’t cutting it.2 -
Daily post
Wednesday May 6
Track: Yes
Calories: Yes
Exercise: Yes2 -
Daily Post
Wednesday
Track: yes
Calories: yes
Exercise: yes- walking 1.5 miles. Total steps: 9,3592 -
Nice losses! @kkmark and @southgirl942
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Daily Post 5/6
Track Yes
Exercise Yes
Calories Yes2 -
Daily Post
May 6
Track: Yes
Calories: Under
Exercise: Yes
Sorry to be a bit late with this.
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Daily Post: Thursday
Track: yes
Calories: yes
Exercise: 16322
Ate earlier in the evening, increased steps, and spread it out.3 -
Daily check in
May 6-little late
Track- yes
Calories- way under
Exercise- no
Haven’t been feeling right maybe just going through a detox from all my awful eating over these past months. Bloated and not hungry at all so taking advantage of that. Will look into it if it persists past this week.
⭐️Hope everyone has a good day!!
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Daily Post
May 7
Thursday
Track: Yes
Calories: Yes
Exercise: Yes1 -
Daily post May 7
Thursday
Track: Yes
Calories: Under
Exercise: No
Grocery shopping day. Bought the kids some treats and me different ones. Getting back into this full force! Did a major cut back on my sugar and carbs in general. Just went back to doing what worked last time.1 -
Daily Post Thursday
Track ✔
Exercise ✔
Calories ✔2 -
batgirl140 wrote: »Daily post May 7
Thursday
Track: Yes
Calories: Under
Exercise: No
Grocery shopping day. Bought the kids some treats and me different ones. Getting back into this full force! Did a major cut back on my sugar and carbs in general. Just went back to doing what worked last time.
I found myself doing the same. I’m hoping to see some loss on Sunday. You got this!1 -
Daily Post
May 7
Track: Yes
Calories: Under
Exercise: Yes2 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting.
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batgirl140 wrote: »Daily post May 7
Thursday
Track: Yes
Calories: Under
Exercise: No
Grocery shopping day. Bought the kids some treats and me different ones. Getting back into this full force! Did a major cut back on my sugar and carbs in general. Just went back to doing what worked last time.
@batgirl140 Awesome job. It's hard to get back into when you fall off the wagon. It's taken me a while I really get back to where I want to be. I really need the structure and I have learned one cheat day leads to......like 6 weeks of cheat days so apparently I'm not to that point yet.1 -
Daily Post
Thursday
Track: yes
Calories: under
Exercise: yes. Walked 1 mile and strength training. Steps= 7,4242 -
Daily Post
Thursday
Track: yes
Calories: under
Exercise: yes. Walked 6529 steps. Happy going above my daily goal of 5k.1 -
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This about sums up how I'm feeling!
Let's make Friday a good one!!
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AB0215
May Week 2
Saturday
PW: 151.9 lbs
CW: 148.9 lbs
I'd like to not think about this, but this is how far gone I really am, I started to second guess myself on whether or not it was really May.
Had a good week. Started to adjust the plans I had so that I can get back on track. I need to start getting back to where I was, not that I'm necessarily super concerned about it, but at the same time, I should realize that I'm faster at the lower body weight which helps me in my weightlifting so I suppose I should work at getting there but, I'm taking my time so that I can make lasting changes and figure out what might be sustainable for me transitioning to maintenance, because, that transition did not go as planned the first time...just saying.1 -
AB0215
May Week 2
Saturday
PW: 151.9 lbs
CW: 148.9 lbs
I'd like to not think about this, but this is how far gone I really am, I started to second guess myself on whether or not it was really May.
Had a good week. Started to adjust the plans I had so that I can get back on track. I need to start getting back to where I was, not that I'm necessarily super concerned about it, but at the same time, I should realize that I'm faster at the lower body weight which helps me in my weightlifting so I suppose I should work at getting there but, I'm taking my time so that I can make lasting changes and figure out what might be sustainable for me transitioning to maintenance, because, that transition did not go as planned the first time...just saying.
Nice loss! Congrats! I’m trying to get back on track too. Hope I see some results this week. How is your transitioning going with being back to work?0 -
AB0215
May Week 2
Saturday
PW: 151.9 lbs
CW: 148.9 lbs
I'd like to not think about this, but this is how far gone I really am, I started to second guess myself on whether or not it was really May.
Had a good week. Started to adjust the plans I had so that I can get back on track. I need to start getting back to where I was, not that I'm necessarily super concerned about it, but at the same time, I should realize that I'm faster at the lower body weight which helps me in my weightlifting so I suppose I should work at getting there but, I'm taking my time so that I can make lasting changes and figure out what might be sustainable for me transitioning to maintenance, because, that transition did not go as planned the first time...just saying.
Great job1 -
Daily check in
Wed
Tracked no
Calories ?
Exercise no
Thurs
Tracked yes
Calories under
Exercise yes.1
This discussion has been closed.