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TEAM: Run Track Minds (June)

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  • dustyspal
    dustyspal Posts: 835 Member
    Weekly Wednesday Weigh-in

    PW 221.4
    CW 221.6
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Thursday Wed

    Track ✔
    Exercise ✔
    Calories ❌
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Username: Kathie_GoGo
    Weigh in week: JUNE Week 1
    Weigh in day: Wed
    Previous Week's weight: 151.5 pounds
    Today's Weight: 152.8 pounds

    Time to get back on track and get back in the habit of logging food.
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Wednesday
    Tracked: yes
    Calories: under
    Exercise: no

    Great day!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: lots of walking
    Day: pretty good day. I binged hard on some jello cups but luckily they’re sugar free and only 5 cals each 😂
  • Minion_training_program
    Minion_training_program Posts: 13,428 Member
    Username: @Minion_training_program
    Weigh in week: June Week 1
    Weigh in day: Thursday
    Previous Week's weight: 98.6 kg / 217.37 lbs
    Today's Weight: 99.8 kg / 220,02 lbs

    Darn it, i gained again, feel really bloated as well, so pretty sure most, if not all, is water weight
  • gowda80
    gowda80 Posts: 10 Member
    Today workout 40min hiit on elliptical and treadmill 20 min each with 300 rope jumping(skipping).

    Extra calories burned doing sweeping and mopping 5800 sq ft house for 3 hrs :-) .

    Btw I have been following macronutient diet with low carb and strength training from a year though not 100 % I have noticed I can fit into the dress when I was 187lbs my current weight is 217lbs had amazing inch loss .

  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Daily Post: Wednesday (June 03)
    Calories Tracked: Yes
    Daily Calories (goal 1200): Over by 100
    Activity: 4 mile lunchtime run

    Thought From My Day: WEHN YOUR BODY IS HUNGRY, IT WANTS NUTRIENTS NOT CALORIES
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    dustyspal wrote: »
    Daily Thursday Wed

    Track ✔
    Exercise ✔
    Calories ❌

    Hey, I went to log your weight and realized you’re not on our sheet... Admin says you’re part of the Slimsons team and have been for over a year...?
  • jwall309
    jwall309 Posts: 332 Member
    Daily Post (Wednesday)

    Track: Yes
    Calories: Under
    Exercise: None
    Water: 30 oz, broke out the diet coke today and really did not have close to enough water
    Fruits and veggies: butternut squash, banana, celery, carrot, apple, onion, jicama, cabbage

    Really need to up the water intake today in advance of treatment tomorrow. That will be my goal today, make sure I am super hydrated to make tomorrow easier.
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Thursday
    Tracked: yes
    Calories: over target but under maintenance
    Exercise: no

    Good day overall! I was super hungry all day and did eat over target but it wasn’t terrible.
  • gowda80
    gowda80 Posts: 10 Member
    Today workout hiit on treadmill and elliptical 20 min each total 40 min .rope 250 kettle swing 50 .diet yesterday 1400 cal.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Amyg1982
    Friday week 1
    PW 204.4
    CW 204.2

    I really need to reign in my eating 🤦‍♀️
  • jwall309
    jwall309 Posts: 332 Member
    Jwall309
    Friday
    Week 1
    Pw: 171
    Cw: 168.4
  • ouija28
    ouija28 Posts: 56 Member
    ouija28
    Friday
    Week 1
    PW: I was 174 when I signed up for this on May 27th at around 10 p.m., but was 172.6 Friday the 29th, one week ago. So 172.6?
    CW: 168.7
  • Gold6767
    Gold6767 Posts: 145 Member
    Gold6767
    Friday weigh in June5
    PW: 157.0
    CW: 155.6
  • danny272014
    danny272014 Posts: 6 Member
    Username: danny272014
    Weigh in week: June week 1
    Weigh in day: Friday
    Previous Week's weight: 212.8
    Todays Weight: 208.4
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: Friday (Week 1 of June)
    PW = 139.55 lb
    CW = 139.55 lb
  • vjpaddy
    vjpaddy Posts: 33 Member
    vjpaddy
    June week 1
    Weigh day Saturday
    Previous weight: 209.1
    Current weight: 208.5
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    @LyndaBSS
    @erickasimmons76
    @CrystalEssex
    @Red1185
    @whittchernan88

    Don’t forget to log your weight before the end of the day today!
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