DOWNSIZERS Team Chat - June 2020
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Marigorringo wrote: »Hii everyone.
This week has been quite horrible.
Last Saturday I was 292.3 and I was losing weight slowly but little by little doing something. Then Monday I was 291,2 and I was quite happy because in kg is 132.1 kg, so I thought Tomorrow I change the number! And I did, but up. Tuesday out of nowhere I was 294'5 Wtf!
Then Wednesday i was 295, 8 🙀
Thursday I was 294,5 and Friday 292,9
Today I'm in 292,5 which makes that my weight is higher than Last week 😿😿😿 And I'm really sad for it.
I'm putting all my effort and I don't see results as it should.
My steps
15 June 10.459 steps
16 June 13.379 steps
17 June 11.475 steps
18 June 11.315 steps
19 June 7.939 steps
I hope next week everything goes good
Sounds like you may have had a spike in weight due to sodium intake. Looks like it has been on a downward trend since Wednesday. Take a look at your meals from Monday and Tuesday. Did you have a meal out that could have a lot of sodium?2 -
6/20 steps 35152
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Steps for Friday, June 19th: 11,125
Saturday, June 20th: 10,6902 -
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PLACE TEAM PERCENTAGE
1st Trimstones 0.46%
2nd Waist Aways 0.40%
3rd Mission Slimpossibles 0.34%
PLACE TEAM LBS LOSS
1st Trimstones 21.1 Lbs
2nd Waist Aways 19.7 Lbs
3rd Mission Slimpossibles 14.5 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @cherrymajoni 4.05 %
2nd @steph1498 2.47 %
3rd @guitargirl55 2.25 %
PLACE INDIVIDUAL LBS LOSS
1st @cherrymajoni 9.3 lbs
2nd @Smart_Beautiful_and_Strong 6.0 lbs
3rd @Steph1498 4.0 lbs
HONORABLE MENTIONS
@kmfeig87
@2020shih
@twyla77
@mynacha73
@bethanie0825
@Emmajhare
@deniners2
@19shmoo69
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Saturday check in
Calories: under
Exercise: 38 minute walk
Water: not enough
Steps 6/20 8,549
I slept in this morning and it felt great. Due to getting up later it was too warm to walk outside so I walked indoors. It already feels like 33C/91F with the humidity and it is only 10:30 am. It is at the point now that it is not real cool in the morning. I am hoping the pool opens soon. There was a sign outside saying news is coming about outside amenities soon. Cross your fingers that it will open.
We are going to my daughters for a Father’s Day supper. I love any reason to spend time with my kids and grandchildren. I am hoping to stay within calories but it is hard to log when eating somewhere else.
Today’s goals
1. Walk 45 minutes ✅
2. Stay within calorie goal
3. Drink 8 cups of water
4. Bed by 10 pm
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LET'S GIVE A BIG ROUND OF APPLAUSE FOR
@JOYfulNoise89
SHE HAS REACHED TWOTERVILLE!!!!!!!!!!
AND ANOTHER ROUND FOR
@Arc130
SHE HAS REACHED ONEDERLAND!!!!!4 -
LET'S GIVE A BIG ROUND OF APPLAUSE FOR
@JOYfulNoise89
SHE HAS REACHED TWOTERVILLE!!!!!!!!!!
AND ANOTHER ROUND FOR
@Arc130
SHE HAS REACHED ONEDERLAND!!!!!
What is onederland?2 -
Well, I failed again this week. Not sure what's going on. I cant seem to lose. I'm going to try IF this week and see if that helps.
Water yesterday 32 oz
PW 182.2
CW 182.5
Steps
6/20 29832 -
michelleywardell wrote: »
LET'S GIVE A BIG ROUND OF APPLAUSE FOR
@JOYfulNoise89
SHE HAS REACHED TWOTERVILLE!!!!!!!!!!
AND ANOTHER ROUND FOR
@Arc130
SHE HAS REACHED ONEDERLAND!!!!!
What is onederland?
It is when you leave the 200’s and go to the 100’s. So hit 199.9 or lower.1 -
michelleywardell wrote: »Well, I failed again this week. Not sure what's going on. I cant seem to lose. I'm going to try IF this week and see if that helps.
Water yesterday 32 oz
PW 182.2
CW 182.5
Steps
6/20 2983
Don’t say you failed. As long as you are trying I think your a winner. Think what your weight would be if you stopped what you are doing. As for IF, it got my weight loss moving again. It is the best thing I did.2 -
I know it’s too late to count, but my service crashed last night and forgot to log in on my weigh in day.
PW:334.8
CW: 320.22 -
Steps 6/20: 17,2192
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19shmoo69
Week 3
Sunday
P. W. 251
C. W. 2512 -
PW.....219
CW.....220
GAINED 1LB 😥😥
Steps....27088
Pleased about them.
I'm ok really as had a chest infection and generally laid around all week feeling sorry for myself.
Back to work today and boy did that feel good after 6 weeks at home.
Plan for this week is to plan meals, exercise and walk more.
Well done to everyone for keeping at it ❤❤2 -
Week 4 Challenge! Review and Reset. Mixing up the challenges from June and making sure the ingredients get made into something you're going to keep using. Enjoy!
https://community.myfitnesspal.com/en/discussion/10801194/june-week-4-challenge-review-and-reset#latest2 -
Sunday 6/21 Check in Day
PW 167.2
CW 166.0
Back on track this week. My weight yesterday was 165.9 and I was super excited to see that! I've been drinking more water and getting more sleep. Overall a good week, but feeling worn out because I think I overdid the exercise. I don't think I trust the calories burned for Kayaking so I lowered my minutes. Today I only logged my gym workout but then I spent 4 hours in the yard with a weighted plate compacting gravel on my path. Hopefully that shows up on the scale next week.
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ok. Here goes nothing. I think my biggest problem this week is Aunt Flow is coming and she stresses me out. I got my water in(not all but more than nothing) today 76 oz 🤗 and even though it was half a day I got my steps half way goal 20000 today 9760.
I'm moving forward. Not looking back!🥺 its scary back there. 😆
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Thank you for all support @lindamtuck2018 and the support you all give just by being here. You all ROCK!2
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