TEAM: The Slimsons (July)
Replies
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CindyJNC1963 wrote: »CindyJNC1963
July: Week #2
Original starting weight: 273
PW: 160.3
CW: 161.3
Going in the wrong direction. Unfortunately I have been on Prednisone for the last week and it has made me absolutely miserable. I can't sleep, I feel bloated .....yuck. Last week I wasn't so great with my steps either (only 55,000 for the week). I have had a bad cough and the Dr. thinks it could be inflammation from allergies. I hope this week is better.
I hope you. feel better soon.0 -
Daily Post
Track: yes
Calories: under
Exercise: 19996 steps, Daily Burn1 -
Wednesday
Josiehanel1968
Track yes
Calories yes
Exercise yes0 -
Daily Post
Wednesday
Track: yes
Calories: yes
Exercise: Leg day circuit and 10 minutes HIIT on the stair climber
Comments: craving Starbucks today! Really looking forward to Saturday!0 -
Daily post Wednesday
Track - yes
calories - no extremely over
exercise - no
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Daily post
Wednesday
Track: yes
Calories: over
Exercise: yes0 -
Daily Post
Wednesday
Track: yes
Calories: under
Exercise: no0 -
Jul Wk 2 - Wed, 7/8
CW: 174
Track: Yes
Calories: Over
Exercise: 15 min cardio0 -
Daily Post
Wednesday
Track - Yes
Calories - Yes under
Exercise - Yes0 -
Daily Post: Thursday
Track: yes
Calories: slightly over
Exercise: 18354 steps
I know that I was stressed yesterday. My mom, who is near 90, lives in NYC. I call her daily and her phone call yesterday has me feeling guilty. She thinks that this virus is all nonsense. I think some of this has become so political it is so hard to know what is true and what is not. In any case, I was feeling so bad I am going to visit her today ( I live 3 hours away ) in normal times I would have hopped on the train and gone down but I don't feel it is normal times so my husband and I will drive down. He had work yesterday. I have tried to have her live with me or one of my siblings but she is an independent lady and does not want to. She also does not really like to have someone live with her. My daughter had an internship for a semester in college and asked when the internship ended if she could spend the following week with her. My mother said "no". I am one of four children but my sister passed away from cancer about 5 years ago. I know my brother who lives even further away is having difficulties during this time as he owns a restaurant and a brewery in a resort area and between closures and then difficulty getting help things have not been good. My sister has some lung difficulties and although she lives the closest in NY it is not good for her to travel although she too does not believe in the virus. I feel like this is crazy times. Something to me that is black and white is not. Sorry for the long post I just know that my emotions impact my health and then also how I control these emotions.Thanks for giving me a place that if nothing else I could spill them out.1 -
Jen_967 Thanks it is mostly water loss from having way too much fun the week before...🍻1 -
OK. I'm back. Ive been slacking off and not watching for the last 6 months or so. I've been checking in but not making much more of an effort beyond that. Well, that's it! I'm back on track and ready to get this done.
For those who don't know, I'll give a little history. My highest weight was 340#. Got down to 313.3/when I started this challenge about a year ago. My low was 219 but I 'm back up to 225.2. So, thats where I stand. Not real sure of goal, but somewhere around 150 or so.
Good luck to all.0 -
Josiehanel1968
Track Yes
Calories yes
Exercise yes
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Daily Post: Thursday
Track: yes
Calories: slightly over
Exercise: 18354 steps
I know that I was stressed yesterday. My mom, who is near 90, lives in NYC. I call her daily and her phone call yesterday has me feeling guilty. She thinks that this virus is all nonsense. I think some of this has become so political it is so hard to know what is true and what is not. In any case, I was feeling so bad I am going to visit her today ( I live 3 hours away ) in normal times I would have hopped on the train and gone down but I don't feel it is normal times so my husband and I will drive down. He had work yesterday. I have tried to have her live with me or one of my siblings but she is an independent lady and does not want to. She also does not really like to have someone live with her. My daughter had an internship for a semester in college and asked when the internship ended if she could spend the following week with her. My mother said "no". I am one of four children but my sister passed away from cancer about 5 years ago. I know my brother who lives even further away is having difficulties during this time as he owns a restaurant and a brewery in a resort area and between closures and then difficulty getting help things have not been good. My sister has some lung difficulties and although she lives the closest in NY it is not good for her to travel although she too does not believe in the virus. I feel like this is crazy times. Something to me that is black and white is not. Sorry for the long post I just know that my emotions impact my health and then also how I control these emotions.Thanks for giving me a place that if nothing else I could spill them out.
I hope things get better soon. We are living in some sad times. I will keep your family in my thoughts and prayers.0 -
OK. I'm back. Ive been slacking off and not watching for the last 6 months or so. I've been checking in but not making much more of an effort beyond that. Well, that's it! I'm back on track and ready to get this done.
For those who don't know, I'll give a little history. My highest weight was 340#. Got down to 313.3/when I started this challenge about a year ago. My low was 219 but I 'm back up to 225.2. So, thats where I stand. Not real sure of goal, but somewhere around 150 or so.
Good luck to all.
You will get back on track. I know it can be frustrating at times. Myself, I started at 266 in Dec and have struggled with my weight my whole life. But we got this!
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Sorry guys. I haven’t been able to log in for the last few days. Hope everyone’s having a good week so far.0
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Daily Post: Thursday
Track: yes
Calories: slightly over
Exercise: 18354 steps
I know that I was stressed yesterday. My mom, who is near 90, lives in NYC. I call her daily and her phone call yesterday has me feeling guilty. She thinks that this virus is all nonsense. I think some of this has become so political it is so hard to know what is true and what is not. In any case, I was feeling so bad I am going to visit her today ( I live 3 hours away ) in normal times I would have hopped on the train and gone down but I don't feel it is normal times so my husband and I will drive down. He had work yesterday. I have tried to have her live with me or one of my siblings but she is an independent lady and does not want to. She also does not really like to have someone live with her. My daughter had an internship for a semester in college and asked when the internship ended if she could spend the following week with her. My mother said "no". I am one of four children but my sister passed away from cancer about 5 years ago. I know my brother who lives even further away is having difficulties during this time as he owns a restaurant and a brewery in a resort area and between closures and then difficulty getting help things have not been good. My sister has some lung difficulties and although she lives the closest in NY it is not good for her to travel although she too does not believe in the virus. I feel like this is crazy times. Something to me that is black and white is not. Sorry for the long post I just know that my emotions impact my health and then also how I control these emotions.Thanks for giving me a place that if nothing else I could spill them out.
Hope things go ok. It is very hard these days. Can only control your environment and how you handle the virus unfortunately. Hugs0 -
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Daily Post: Thursday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily post
Track - Yes
Calories - Yes
Exercise - Yes0 -
Kkmark
Weigh in Thursday
Pw-155.5
Cw- 154.1
Happy with loss determined to keep it going. Have a goal to reach by end of August my second one birthday 🎂
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To all my buddies here.
I see some loose 6-2 lbs in a week. I struggle to loose 1 lb a week
. I don't do much exercise try to get my steps for the day and do some abs and arm exercises.
Trying to do 15-20 minutes of exercise. And try to be under my calories (ofcourse not everyday )
Please any tips or advice would help trying to get to my pre-pregnancy weight 🙏0 -
Daily Post Thursday
Track - Yes
Exercise - Yes
Calories - Yes0 -
Daily Post Thursday
Track - yes
Calories - yes - a squeeze below
Exercise - yes -0 -
Daily Post
Thursday
Track: yes
Calories: yes
Exercise: 3.5 run and Ab circuit
Comments: my Glutes have been sore today. Was debating on not running today, but decided to run. Tracked my food and met my step goal. Tomorrow is upper body day!0 -
Daily post
Thursday
Track: yes
Calories: yes
Exercise: no0 -
Daily post
Thursday
Track: yes
Calories: yes under
Exercise: yes0 -
Jul Wk 2 - Thurs, 7/9
Track: Yes
Calories: Just over
Exercise: 70 min cardio
It would’ve been my late grandmother’s 89th birthday. She died fifteen years ago. I miss her. I worked my regular part time job and filled in at a cousin’s work, so I’ve been up eighteen hours on four hours’ sleep working almost twelve hours. I made myself go to the gym after I got off at 8pm.1
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