TEAM: The Slimsons (July)
Replies
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So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day.
Thanks for everyone's well wishes. This group is the best! 
Hang in there, rest like you should and take care
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Friday
Josiehanel1968
Track yes
Cslories yed
Exercise yes
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Digger61
July Week 1 - Friday
PW: 203
CW: 2030 -
Daily Post: Friday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily Post: Saturday
Track: yes
Calories: yes
Exercise: 19908 steps0 -
So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day. Thanks for everyone's well wishes. This group is the best!
Take rest and speedy recovery my friend0 -
walk4today
July Week 1
Saturday check in
PW: 248.9
CW: 247.91 -
Daily Post:
Saturday
Track: yes
Calories: yes
Exercise: yes
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josiehanel1968 wrote: »So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day. Thanks for everyone's well wishes. This group is the best!
Hang in there, rest like you should and take care
Thank you!
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So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day. Thanks for everyone's well wishes. This group is the best!
Take rest and speedy recovery my friend
Thank you 0 -
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Daily post Saturday
Calories 👎
Track 👍
Exercise 👍0 -
Daily Post
Saturday
Track: No
Calories: I feel like I stayed within my range
Exercise: Rest day
Comments: Tomorrow is my long run. Spent the day with family and didn’t track my food but was mindful of my portions. Tomorrow is my weigh-in day; I’m feeling good! I stopped eating sliced bread.0 -
Tdrjustus3
Week 1
PW 247.8
CW 248.60 -
Jul Wk 1 - Sat, 7/4
Happy birthday, America! ❤️🇺🇸
Track: No
Calories: I don’t know
Exercise: None0 -
Daily Post - Saturday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily Post
Saturday
Track: yes
Calories: under
Exercise: no0 -
Daily post
Saturday
Track yes
Calories yes
Exercise yes0 -
I need weigh-ins for the week for the following people:
@d00ditzlinduh
@pumpkinpoo
@AKTipsyCat
@batgirl140
@caloricus
@vicky27670 -
Daily post
Saturday
Track yes
Calories yes
Exercise arms abs TONS of landscaping and yard work.0
This discussion has been closed.