TEAM: The Slimsons (July)
Replies
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Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting, Cut grass 45 mins, 1 hour walking
Comments: Started a 28 day challenge today...Hopefully this helps keep me on track this month.........something has to help...0 -
I think this is 100% true. I think that life can throw you a lemon, but we can choose how we react to that lemon....ie, be sour or make lemonade...........
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Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Hike 1 hour0 -
Daily Post
Thursday
Track: yes
Calories: yes
Exercise: 30 minutes total body HIIT, 15 minutes cycle, 10 minutes walk
Comments: Good day today!0 -
Daily Post
Thursday
Track: yes
Calories: yes under
Exercise: yes walking0 -
Daily post
Thursday
Track: yes
Calories: yes under
Exercise: abs arm app 2 mile run
Steps: 228050 -
Daily Post: Thursday
Track: yes
Calories: no
Exercise yes walking0 -
Thursday
Josiehanel1968
Track yes
Calories yes
exercise yes0 -
Oh no is there any way to take your weight off once you enter it in the main page, I have been using pounds inhere and accidently put my weight in at 145 kilos instead of 65 I have a very uneven chart now0
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ok fixed it0
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Jul Wk 1 - Thurs, 7/2
Track: Yes
Calories: Under
Exercise: 30 min cardio, 20 min elliptical0 -
Daily Post: Thursday
Track: Yes
Calories: Yes
Exercise: Yes0 -
@AB0215 am I on team slimsons this month? I was tagged in the big butt theory thread asking for my Sunday weigh-in.0
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Daily Post
Track: yes
Calories: yes
Exercise: 21566 Steps0 -
RetroJoe28
July Week 1 - Friday
PW: 193.2
CW: 190.81 -
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So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day.
Thanks for everyone's well wishes. This group is the best! 
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d00ditzlinduh wrote: »@AB0215 am I on team slimsons this month? I was tagged in the big butt theory thread asking for my Sunday weigh-in.
Yes, You are on the slimsons 0 -
Daily post Friday
Track 👍
Exercise 👍
Calories 👎0 -
d00ditzlinduh wrote: »@AB0215 am I on team slimsons this month? I was tagged in the big butt theory thread asking for my Sunday weigh-in.
Yes, You are on the slimsons
Thank you!
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So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day. Thanks for everyone's well wishes. This group is the best!
Please focus on you!! You are our constant cheerleader but I want to make sure you heal! Keeping you in my thoughts0 -
Daily Post
Friday
Track: yes
Calories: over
Exercise: yes0 -
Daily Post
Friday
Track: No
Calories: I feel like I stayed within my range lol
Exercise: 3 mile run
Comments: Good day today. Didn’t track my food but tried my best to be aware of my portions. Didn’t feel like running today but I got it in!0 -
Daily Post
Friday
Track: yes
Calories: yes to close for comfort
Exercise: yes 2 mile run
Steps: 161481 -
d00ditzlinduh wrote: »So I got home `from hospital yesterday. I was in a lot of pain yesterday. But feel a little better today. Even though my eyes are swollen from the numbing they needed to do in my head. I did get on scale this Morning. (Wish I hadn't) I had gained 5 pounds. But Im not surprised. Hope to get some off by Sunday. It's really my own fault. My surgery didnt happen until 12pm. i didnt eat anything since 8pm the night before. I never got to a room until 6pm. By then I was starving. I picked some healthy choices. But the cafeteria said it would be an hr. Because it was going to take so long. The nurse brought in a whole cup full of crackers and cookies, which was not good for my low carbs, To add to that the next morning I had pancakes, Because I was craving them so much. Then I came home and ate 2 brownies with a not so healthy dinner. I have a lot of work to do. But I need to put it behind me and move forward. I cant focus on it. The drs said i cant do any kind of exercise for 3 weeks. I go back in 2 weeks to get stitches. So over all all went well and I'm improving every day. Thanks for everyone's well wishes. This group is the best!
Please focus on you!! You are our constant cheerleader but I want to make sure you heal! Keeping you in my thoughts
Thank you so much!d00ditzlinduh wrote: »Daily Post
Friday
Track: No
Calories: I feel like I stayed within my range lol
Exercise: 3 mile run
Comments: Good day today. Didn’t track my food but tried my best to be aware of my portions. Didn’t feel like running today but I got it in!
Good for you! Sometimes we have to push ourselves when we really don't want too. 0 -
Daily Post
Friday
Track: yes
Calories: a little over
Exercise: not for a several weeks. Recovery from surgery0 -
Daily Post
Friday
Track: yes
Calories: yes
Exercise: yes0 -
Cw: 155.5
I feel light but then my weight doesn't say it.
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RetroJoe28 wrote: »RetroJoe28
July Week 1 - Friday
PW: 193.2
CW: 190.8
Yaaay joe great job0
This discussion has been closed.