TEAM: The Slimsons (July)
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Replies
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Daily Post
Monday
Track: yes
Calories: yes
Exercise: Upper body and stair climber
Comments: met with my trainer and we revamped my workout routine. Less cardio and more weight training. I’m trying to get used to lifting weights. It’s ok.1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: kinda
I did do some laundry today. Not much exercise. But I guess some
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Monday
Track: Yes
Calories: Yes over
Exercise: no1 -
CindyJNC1963 wrote: »CindyJNC1963
July: Week #2
Original starting weight: 273
PW: 160.3
CW: 161.3
Going in the wrong direction. Unfortunately I have been on Prednisone for the last week and it has made me absolutely miserable. I can't sleep, I feel bloated .....yuck. Last week I wasn't so great with my steps either (only 55,000 for the week). I have had a bad cough and the Dr. thinks it could be inflammation from allergies. I hope this week is better.
@CindyJNC1963 Hope you feel better soon, hang in there!1 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting
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Happy Tuesday Team!!
Let's keep going! We got this!
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July 6, 2020 8:40AM
Daily post for Tuesday morning:
Yesterday
Track ✔
Calories ✖
Exercise ✔0 -
Daily Post: Monday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Monday
Track yes
Calories yes
Exercise yes0 -
Daily post Tuesday
Track ✔
Calories ✔
Exercise ✔0 -
Daily Post Tuesday
Track - yes
Calories - no
Exercise - no0 -
Daily Post Tuesday
Track - yes
Calories - yes
Exercise - 2 miles . arms
Steps - 204320 -
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: 3.5 mile run and core circuit
Comments: Great run!0 -
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: yes Lots of walking at the mall1 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: no0 -
Jul Wk 2 - Tues, 7/7
CW: 174
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post: Tuesday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily Post: Tuesday
Track: Yes
Calories: Yes under
Exercise: Yes0
This discussion has been closed.