July 2020 Move Your @$$ Challenge
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Adding 5.25 miles.
Going to walk around the block today and see how things feel.
Chris0 -
07/15 - 25.0 miles turbo trainer
07/16 - 25.0 miles turbo trainer
07/17 - 25.0 miles turbo trainer
07/18 - 25.0 miles turbo trainer
07/19 - 25.0 miles turbo trainer
Total: 388.0 miles
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I've only gotten in 10.25 miles in the last 5 days. 3.75 from walking & 6.5 from rode bike. I've done something to a bone in my right foot! I have it wrapped with Spartans tape just to get myself through the day. This morning I felt a pop & its feeling a "little" better! May have to call off my classes this week just to get it healed up!!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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July 19
4.2 miles
72.7/1000 -
19 July
20 July 4.27 km walk with my young lab.
MTD. 75.5/80 km
Currently have ruptured ligament right thumb and healing - slowly dislocated ring finger left hand🙄 thanks to dog lead and a cat - Thumb and a river - ring finger. Makes everything tough.1 -
4.7 miles between yesterday and today
@k80flec - I close on my new house on Aug 3rd and if these picky buyers don't back out of mine by tomorrow night, I close on my current house on Aug 10th. They're asking for enough things to make this a new house. It's 13 years old. I'm in Packing Purgatory. I decided I have a candle problem. Way too many.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 20 miles for 34 out of 300.
Adding 20 miles for 54 out of 300
Adding 14 miles for 68 out of 300.
Adding 14 miles for 82 out of 300.
Adding 13 miles for 95 out of 300.
Adding 14 miles for 109 out of 300.
Adding 15 miles for 124 out of 300.
Adding 43 miles for 167 out of 300.
Adding 22 miles for 189 out of 300.
Adding 15 miles for 204 out of 300.
Adding 28 miles for 232 out of 300.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
That's GOAL for @KAR328!!
She's first to cross the line this month, but others are hot on her heels!!
@LEANZ - Ugh, sorry you hurt your hand!!
Hope it heals quickly and painlessly. :flowerforyou:
Made it back safe from the motorcycle trip, obviously!
Lots of miles and a few detours, but they were all good! We saw lots of curvy, hilly back roads and had a blast of a time. Never knew there were so many Amish/Mennonite communities in the rural areas of Iowa, Illinois and Wisconsin! We encountered numerous horse & buggies along the way. We also got to do the funicular railway in Dubuque at Fenelon Elevator Company! It was fun and the view was spectacular! It was definitely one of the highlights of the trip! We had a great time with the other couple we were traveling with too. You never know if you've never ridden together before, but they were very easy-going like us and were up for any adventure. Would definitely travel with them again.
Now, back at it! I had two days off from exercising. Now I need to get out and walk and ride my bicycle today!
Dave
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7/13-7/19 = 26.66
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7/20
19.62 miles
433.76 miles MTD0 -
201.11 miles.
Two nice bike rides in the last couple of days.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I managed to get a 7.5 mile bike ride and a 2.35 mile walk in today. MTD 74.35
Dave0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 20 miles for 34 out of 300.
Adding 20 miles for 54 out of 300
Adding 14 miles for 68 out of 300.
Adding 14 miles for 82 out of 300.
Adding 13 miles for 95 out of 300.
Adding 14 miles for 109 out of 300.
Adding 15 miles for 124 out of 300.
Adding 43 miles for 167 out of 300.
Adding 22 miles for 189 out of 300.
Adding 15 miles for 204 out of 300.
Adding 28 miles for 232 out of 300.
Adding 17 miles for 249 out of 300.0 -
@Dave - Beautiful photos. Must have been a fun ride. Looks a little muggy in a couple of the photos. Still, on a motorbike, it’s only muggy when you stop. 0
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July 20
3.6 miles
76.3/1000 -
@darkrider42 great trip and beautiful photos!
21 July 3.93km
MTD 79.43/80kms. Should have kept going but didn’t realise how close it was 😊0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@DEAN - Yes, Saturday was about 93F and very muggy. We got most of our riding done before mid to late-afternoon when it was at its worst, but you're absolutely right. It's tolerable as long as you're still moving!
Stopping at traffic lights in town can be a little uncomfortable. Sunday was about 10 degrees cooler and lower humidity and was very pleasant for riding!
@LEANZ - Really close! Thankfully there's lots of month left to make goal and get lots of bonus miles. 
Dave
Here are a couple more trip photos....
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