August 26 Sign In
Options
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
Thank you, @MadisonMolly2017; @Hollis100; @AmandaRoss887; @tlwoodbell: and @alligatorob
I appreciate you posts on the MFP Challenge Board for the UAC September signup.
Please add your comments about the UAC too!
See the link below
https://community.myfitnesspal.com/en/discussion/10808081/ultimate-accountability-challenge-september-living-the-healthy-life#4 -
Posted on the invite and joined the Sept Group already. Some new team-mates have already shown up in the Sept Intros. Go intro yourself to them and say "Hi, New-Neighbour!"4
-
I’ve been AWOL this month. My birthday celebrations got me off track and then it was my housemates birthday only she got COVID literally starting with symptoms on her birthday so I was in isolation. I had no symptoms so not sure if I even had it or not as they won’t test us without symptoms. Determined to get back into routine for the start of spring here in the Southern Hemisphere. No logging today but I did lots of exercise!
Not back at work till next week so this week I have done a thorough spring cleaning which doubled as a disinfect the plague house! Also no Jiu Jitsu until next week as everyone is still cautious of catching the plague. Did an awesome online yoga session though and my rehab guy is happy to work with me so I got to build some strength back.
Tomorrow I will log food and go for a run!11 -
Yes to all three.5
-
8/26
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
A couple more days to go winners circle here I come😊 a variety of exercise today tracked and stayed under4
-
Did I exercise for at least 20 minutes? Yes, a 1 hour, 45 minute trail run, no walking. At age 72 and with damaged knees, I'm a very slow runner, but my happy place is putting in the miles on the trails.
Did I stay within my calorie budget for the day? Yes, easily.
Did I keep track of everything I ate and drank? Yes3 -
@Dory_42 - Great to see you back!!2
-
Yes x3 today. Every day gets closer to really being in the right mindset to make some real progress.3
-
Yesx3 day today. I did enjoy dessert but still managed to offset with my morning and evening walks with my toddler in the stroller. Only 1 pass day left so I better be careful. Hope you all had. A good weekend.
@Dory_42 glad to hear you don’t have symptoms.
@RangerRickL posted on the sep invite and joined the Sep group already. Thanks!4 -
-
Pretty simple day...
Exercise: 30 minutes walking
Tracking: good
Calories: just under by about the amount of calories in 30 minutes of walking.2 -
Exercise: ✅
Tracked: ✅
Under: ✅3 -
Yes x3
Went on a walk with my co-teacher and we finished the walk at school so we could put together 60 boxes of materials for students. 12k steps and lots of lifting and moving of items.3 -
Yes, tracked all food
Yes, exercised
Over on calories3 -
Did I exercise for at least 20 minutes? 45 min Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes, yes, and yes. A good day.
Only one pass day so far, looking good for the winner's circle this month!2 -
Did I exercise for at least 20 minutes? Yes, all at work, carrying some heavy boxes (on purpose, for the exercise), disinfecting the public areas because of the virus, and slow walking over 8 hours
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
@Dory_42 I've also missed the animal stories. Sorry to hear your housemate had COVID-19, but hopefully she's okay now. Good to read you managed to stay healthy.
0 -
0
