We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
August 18 Sign In
Replies
-
Did I exercise for at least 20 minutes? Two hour walk
Did I stay within my calorie budget for the day? No, I was over today
Did I keep track of everything I ate and drank? Yes6 -
Yes c 36
-
Yes x 34
-
August 18
Exercise: Yes, 60 mins walk
Calories: Yes
Tracked: Yes5 -
Pass. I am struggling with measuring, weighing and logging- therefore I’m struggling with calories. I know that once I find my groove it becomes a very organic part of my day. I also know that in order to make progress on my weight I need to keep those calories in check.
8 -
Yes x 3. Not the healthiest food day but logged & under.4
-
Yes, yes, and yes, a good day.6
-
@RangerRickL - great quote. Unfortunately I find that al though I’ve believed that my entire adult life, it wasn’t until I passed 50 that I felt able to start to live it. I’m hoping the younger ones here are able to do it sooner.
Tuesday, 8/18
Tracking: Yes
Calories: under
Exercise: Yes, 45 minute cycles
Pass days to date - 35 -
heffalump2014 wrote: »id I exercise for at least 20 minutes? Yes Yoga 30 mins . Walk 50 mins
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? yes
Just happy the vertigo is slowly going away and I have started walking again after 4 or more days off .
So happy to see your face back here!! I was wondering where you had got to!1 -
Aug 18
Tracked all to gram✔️
Exercised 46 mins ✔️
Calories under - nope over +212 due to less exercise due to the fires
Pass Day 2, but I will be in the Winner’s Circle 💪🏻
💚 in maintenance range!1 -
@MadisonMolly2017 You are always a winner to me!
Rick1 -
Yes x31
-
Oops wrong day...0
-
RangerRickL wrote: »@MadisonMolly2017 You are always a winner to me!
Rick
Thank you Rick
))))
I appreciate you & your messages of encouragement!0 -
1) 30 min light 🚴♀️ + 45 min 🏋️♀️ (GBC Day1)
2) ✔
3) Deficit: 50 cal. Last meal: 8 pm (?)
5) Sleep: 6 h. My problem is going to bed too late, not having trouble to fall asleep...1 -
@dewit, I have no idea how to use the icons that you do. What is a "GBC Day 1"?0
-
18th August
Pass Day, too occupied by other things. Didn't log.2 -
August 18
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes2 -
8/17-23
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I got to get it together! I missed a week of posting again, sorry!!0 -
Yes x 3 here!0
This discussion has been closed.