August 11 Sign In

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  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Pass Day 1

    Did I exercise for at least 20 minutes? No -- it was 91 degrees here yesterday. I was off from work and planned to take an evening walk when the sun went down, but fell asleep for hours and hours. I did walk around a store early in the day, but it wasn't much exercise.
    Did I stay within my calorie budget for the day? yes, way under
    Did I keep track of everything I ate and drank? yes
  • BMcC9
    BMcC9 Posts: 4,438 Member
    edited August 2020
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    Pass Day #1 for me too ...

    Did I exercise for at least 20 minutes? Yes - between 15 minutes of pilates with resistance bands and my exergame..
    Did I stay within my calorie budget for the day? no - (that'l larm me to eat more than rice cakes for breakfast, even if not particularly hungry. Usually it would be at LEAST greek yoghurt and fruit, with cheesy-eggs for lunch)
    Did I keep track of everything I ate and drank? Yes

    Days goals met: 10
    Pass days used: 1 (unplanned)
  • victorious55
    victorious55 Posts: 3,328 Member
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    August 11

    Track: Yes
    Calories: Yes, 20 minutes strength training, 20 minutes aerobics
    Exercise: Yes

    Kitchen Closed: Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,133 Member
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    ✔️✔️✔️
    💚
    Fabulous post Rick - good for you!!!
    @RangerRickL

    Former Self-limiting beliefs:
    That I couldn’t maintain a weight loss. I can!
    That I wasn’t an artist. I am!

  • amymh41
    amymh41 Posts: 104 Member
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    Yes x 3
  • WMEJA
    WMEJA Posts: 652 Member
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    Daily post

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes