August 5 Sign In
Replies
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Tracked yes, swam for an hour, yes, ate at my target, yes3
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Had an internet issue so I think I missed the cut off - I guess it needs to be a pass?0
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Had an internet issue so I think I missed the cut off - I guess it needs to be a pass?
no - so long as you keep track and report when you can, you are good! (last month [?] ) MFP itself was having issues for several days.
The target is to not back-date more than 3 days, (barring major tech issues), for habit-building purposes.1 -
Daily post
8/4-8/8
Did I exercise for at least 20 minutes? Yes 5x
Did I stay within my calorie budget for the day? Yes 5x
Did I keep track of everything I ate and drank? Yes 5x2