Nancy52781 wrote: » Username: nancy52781 Weigh in week: August week 1 Weigh in day: Monday Previous Week's weight: 175.3 Todays weight: 180.3( lots of water weight from bing eating for the past week hopefully i will shed most of it by next weigh in) Goals this week are to walk at least an hour each day, not eat more then 1200 calories per day and to drink more water.
dlofficer wrote: » ahelgers10 wrote: » Hey everyone! Just checking in and thought I would share my goals for the month. 1. To be more active in this group. I haven't been in the past challenges I have done. 2. Log all food and drink. 3. Be more active 4. Lose 5-10 lbs. I have to say so far I am very proud of myself. We live in South Carolina and have been watching Hurricane/Tropical Storm Isaias. Normally we would be buying lots of junk food and giving into the stress of the storm. This time we have stayed away from all that stuff. Yikes @ahelgers10! I've only been through a small hurricane when I lived in Houston, and that was enough for me! Being stuck inside for 3 days just about drove me crazy! Hope it passes quickly with no damage! Try and make a shopping list of healthy snacks and stick to it when you go and shop. That will help you when the time comes.
ahelgers10 wrote: » Hey everyone! Just checking in and thought I would share my goals for the month. 1. To be more active in this group. I haven't been in the past challenges I have done. 2. Log all food and drink. 3. Be more active 4. Lose 5-10 lbs. I have to say so far I am very proud of myself. We live in South Carolina and have been watching Hurricane/Tropical Storm Isaias. Normally we would be buying lots of junk food and giving into the stress of the storm. This time we have stayed away from all that stuff.
dlofficer wrote: » WEIGHTS NEEDED ASAP: For Sunday: @nekishaearly637 @Pumpitusa I need your weights from yesterday (Sunday) if you have them. Otherwise, you will need to wait until next week. For Today (Monday): @Smilee3233 Thanks everyone!
ahelgers10 wrote: » Week 1 Question: I think my biggest obstacle is not letting life get in the way. I always seem to let changes in my life derail me. 8 years ago when I first joined MFP after a couple months I started a 2nd job over night and I stopped being as serious of tracking my food and was up over night on the weekends which lead to me eating more. Then 2 years ago I was at almost 30 lbs down and then started dealing with some health issues and yet again I thought I needed to take a break when in reality I should have stuck with it.
glouis4 wrote: » GLouis4 August Week 1 PW: 167.3 CW: 165.7 Happy August you guys! I weigh-in on Wednesdays but things are a little hectic so I’m posting slightly early. This is my 10th month with this group and I’m happy to return!
allietuge wrote: » allietuge August Week 1 PW: 172 CW: 169.6
looneycatblue wrote: » allietuge wrote: » allietuge August Week 1 PW: 172 CW: 169.6 Nice into the 160's!
nekishaearly637 wrote: » CW 248 PW 250
Colleen790 wrote: » Colleen790 August week 1 PW 164.2 CW 164.6 Lost focus last weekend with having my new grandson in Hospital. He's home now thank The Lord 🙏
zengen09 wrote: » zengen09 August Week 1 PW: 231 CW: 228.8 I've been struggling with my food choices lately. I think I'm gonna do whole 30 starting at the end of the month. My sweet tooth has come back with a vengeance.
