TEAM: Gutbusters (August)
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GLouis4
August Week 1
PW: 167.3
CW: 165.7
Happy August you guys! I weigh-in on Wednesdays but things are a little hectic so I’m posting slightly early.
This is my 10th month with this group and I’m happy to return!
Glad to have you back @glouis4
And thanks for posting! We need some positive weight loss for our group this week!1 -
August 5
Exercised? Yes 36 minute workout
Calories.? Yes in budget
Tracked? Yes1 -
allietuge
August Week 1
PW: 172
CW: 169.61 -
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Day 4, 8/4
Tracked: Yes
Under calorie: Yes
Exercise: Yes, easy evening walk with hubby
Minutes: 24
Steps: 6,007
Water: 80 oz2 -
looneycatblue wrote: »
Why thank you. It's for the hundredth time so hopefully it's bye bye to the 170s for good!1 -
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WEIGHTS NEEDED ASAP:
For Sunday:
For Monday:
For Tuesday:
For Today:
We are missing a lot of weigh-ins for our group.
If you forgot to weigh this week, it's okay.
Just please post and let us know you are still with us.
1 -
CW 248
PW 2500 -
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Day 5, 8/5
Tracked: Yes
Under calorie: Yes
Exercise: Yes, morning and an easy evening walk with hubby
Minutes: 82
Steps: 14,272
Water: 80 oz + (very thirsty all day)2 -
WEIGHTS NEEDED ASAP:
For Tuesday:
For Wednesday:
For Thursday:
Thanks.
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Colleen790
August week 1
PW 164.2
CW 164.6
Lost focus last weekend with having my new grandson in Hospital. He's home now thank The Lord 🙏3 -
Colleen790 wrote: »Colleen790
August week 1
PW 164.2
CW 164.6
Lost focus last weekend with having my new grandson in Hospital. He's home now thank The Lord 🙏
Great to hear @Colleen790 !!2 -
zengen09
August Week 1
PW: 231
CW: 228.8
I've been struggling with my food choices lately. I think I'm gonna do whole 30 starting at the end of the month. My sweet tooth has come back with a vengeance.2 -
zengen09
August Week 1
PW: 231
CW: 228.8
I've been struggling with my food choices lately. I think I'm gonna do whole 30 starting at the end of the month. My sweet tooth has come back with a vengeance.
You must be doing something right, nice loss! I have a sweet tooth too, sometimes just giving it up for a few days, (including artificial sweeteners), does the trick. Good Luck!1 -
Day 6, 8/6
Tracked: Yes
Under calorie: Yes
Exercise: Yes, morning and an easy evening walk with hubby
Minutes: 86
Steps: 14,039
Water: 80 oz2 -
zengen09
August Week 1
PW: 231
CW: 228.8
I've been struggling with my food choices lately. I think I'm gonna do whole 30 starting at the end of the month. My sweet tooth has come back with a vengeance.
It helps me to have fresh fruit for when those cravings hit. I love my chocolate and ice cream and not having any sugar pushes me into overdose on those two things! But an over 2 lb loss is not a bad thing, either! Good job!0 -
ahelgers10
PW 235
CW 227.63 -
Matthewsfive
August week 1
PW 161.2
CW 165
Can't blame anyone or anything but me. Sorry team2