Weight No More Team Chat- August 2020
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Pw 124lb
CW 123Lb
Steps
Sun 19431
Mon 13110
Tues 10919
Wed 3641
Thur 11928
Fri 12791
Sat 10184
Total 69,2132 -
08/15 steps 117861
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Morning everyone.
I'm getting out of bed and going for a walk.
Doing it.
Y'all get out there and make the day awesome.5 -
PLACE TEAM PERCENTAGE
1st Trimstones 0.50%
2nd Mission SLimpossibles 0.47%
3rd Shrinking Assets 0.42%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 26.2 Lbs
2nd Trimstones 23.8 Lbs
3rd Shrinking Assets 23.6 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @schlerin 2.87 %
2nd @eggfreak 2.68%
3rd @vegan4lyfe2012 2.50%
PLACE INDIVIDUAL LBS LOSS
1st @schlerin 6.0 Lbs
2nd @vegan4lyfe2012 4.8 Lbs
2nd @draby2011 4.8 Lbs
2nd @slgibbs1987 4.8 Lbs
3rd @Tracey0088 4.6 Lbs
HONORABLE MENTIONS
@Emmajhare
@mulecanter
@carriestrine
@apple852hk
@peachplace
@Beka3695
@podperson1
@kirsten11872
@nstephenson01
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Under 250
@peachplace
Under 225
@tazaria87
Under 175
@hope002
@terytha
Under 125
@annliz23
30+ Lost
@Kirsten11872
LET'S GIVE BIG ROUND OF APPLAUSE TO THIS GROUP OF LOSERS!!!!5 -
Fridge is packed with organic greens, berries and veggies.
Counter top overflowing with bright citrus and organic apples.
Just squeezed 32 oz of OJ. Day 1 of EMR cleanse.
My last 4 days of detox cleanse were productive. I feel like the next 3 days will do some serious nurturing to my cells.5 -
Steps..
Sun- 11,954
Mon- 7,160
Tues- 14,339
Wed- 7,502
Thurs- 8,639
Fri- 9,099
Sat- 9,7401 -
Mrsbell8well wrote: »
Fridge is packed with organic greens, berries and veggies.
Counter top overflowing with bright citrus and organic apples.
Just squeezed 32 oz of OJ. Day 1 of EMR cleanse.
My last 4 days of detox cleanse were productive. I feel like the next 3 days will do some serious nurturing to my cells.
Angelina, Until I read the comments at the bottom, I thought you were making Carmen Miranda hats. LOL1 -
Congratulations to our top “losers”: @podperson1, @kirsten11872 and @nstephenson01! You all made the F2F Honorable Mentions as well! I know that each of you had your challenges this past while, and way to go for sticking with it and having such a great week!
Congratulations for reaching such awesome milestones @hope002, @annliz23 and @kirsten11872! You are each an inspiration!
Together, we lost 8.4 lbs this week, but more importantly we kept going and were there for one another! I often say it, and really mean it that we are all winners for showing up and trying, particularly during these tough times! Way to go Team Weight No More and here’s to a fantastic week 3!
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Big Congratulations!
So happy for you three on your success this week! You must feel fantastic.It takes a lot of hard work to pick yourself up and brush yourself off sometimes. And this week's winners prove that. Everyone, if you are having a bad week, or not getting the results you were hoping for, success lies on the road just ahead for you too. Just think about the insights that these team members have shared with us recently and how they adapted to the challenge.Major Milestones!4 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race! 
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The Week 3 Challenge is up!
https://community.myfitnesspal.com/en/discussion/10807224/week-3-challenge-reflect-today-to-build-tomorrow/p1?new=10 -
Steps
S 16,480
M 12,519
T 16,284
W 12,640
T 12,399
F 14,418
S 14,7872 -
User ID: CassieGetsFit2013
Week Number: Week 3
Previous weight: 197.4
Current weight: 196
Surprised with this because this week hasn't been great at all. I've been having TONS of anxiety attacks, anxiety all day, depression and I was eating sweets OFTEN! I swear, I'll never understand my body or this weight loss thing, lol. Anyway, have a lot that has been going on that I wanted to talk about here, but I think I'll come back later to do that. Love you all! 🥰3 -
Check in for Sat
Food - Didn't log but on target
Water - 64 oz
Exercise -20 min walk, 30 min bike ride and PT
Good day yesterday but not so good today. I am not going to have one slip up (cookie) ruin the whole day. Kitchen faucet broke last night after dinner. Thank goodness for dishwashers. I am not having luck finding a plumber, my usual guy is away. Ugh!
@ljdanny I don't blame you for not going. Hopefully your friend will understand. Bowling sounds fun, hope you had fun.
@goingape Nice loss! Looks like you had a nice day planned yesterday, hope you enjoyed
@hope002 You look like a model!
@kirsten11872 Your hard work is really paying off! Great job!
@Melzz19 Looking good! What a fun way to end the summer season!
@bburrer30 I hope your day is better today! Hugs!
@GingerPwr Sending hugs! I hope things get better xo
@1theresamcvean I hope you are feeling better. I know ulcerative colitis is no joke. I am so happy Wendy is heading home. You were so good to her. Pippa is the cutest! It is hard to believe she is only 3 with those comments. Happy Birthday to Xavy-another cutie! You also made me lol with the Carmen Miranda comment to Mrs B!
@timibotkin Nice loss!
@xX_PhoenixRising_Xx Impressive lifting session! Love the pics of your cats! They always looks so comfy and content!
@Cafelelia Hope your auditor is done and you can truly relax this week! Enjoy!
@Mrsbell8well You are set up for success this week! You got this!!
@CassieGetsFit2013 Nice loss!4 -
I am having trouble with my pics again! I don't have anything after June. Ugh! Technology! Here is an old one of Daisy from June.5 -
I am caught up! I was far behind so if I missed anyone, I apologize. It was a crappy day today but it is nicer now. Shannon and I are going for a walk. I will check in tomorrow, enjoy your evening everyone!
@Cafelelia While I was on here, your beautiful new profile picture popped up! Love it!
@tryingagain5 I can relate to the "looking old" comment. I remember when I felt that way about my Mom and Aunt. It is like they cross a line at some point. I agree, it is sad. I am glad that you are going to stay with our group and stay accountable even though you are going on the cheer squad. Please keep checking in. Remember, when you don't feel like posting is probably when you really need to be.
@debbiewsharpe I am glad everyone was safe from the storm. I am sorry to hear about your sisters home though. Your steps are amazing!
@xX_PhoenixRising_Xx Reading through your intro reminded me of what you shared back then, you had 3? moves in a short amount of time(it seemed to me) while also working, raising 4 children and all that goes with it. Even with all that you were physically and mentally going through at the time, you held it together and got done what you needed to keep everything going. I know you gained weight but you have really come so far since then. You are able to manage your symptoms and you know your body so well that you know when to push and when not to. You really are inspiring. On another note, I always here NZ is one of the most beautiful places in the world. Your pictures from your walks really prove it!
@Freeglerock I didn't realize how much you have already lost! You are doing awesome! You have made lifelong healthy habits and you are also being a fantastic example to your kids.
@melaniedscott That Taco salad sounds delish! I need to add into my dinner rotation!
@JillyBT I am sure that you already got advice about IF, quite a few people do it on our team. If it wasn't recommended already, The Obesity Code explains the science behind it. It was interesting.
@minstrelofsarcasm I love how you reflect on your week. Why can't I organize my thoughts like that! I feel like I fly by the seat of my pants! How awesome to be getting rid of big clothes and people noticing your loss. You have worked hard to get to this point and I am sure you will continue until you reach your goals!
@Melzz19 I am enjoying the beautiful pics you are posting. You live in a beautiful part of the country.
@bburrer30 On days when you can't fit in a good workout, I recommend those Leslie Sansone videos. You can do 1 mile in 15 min, it really gets steps in and your heart rate up. I watch them on Youtube.
@timibotkin Your trainer sounds perfect It is nice that you have someone who really understands what you are going through. I am also sorry to hear about your friend. I know you said you don't live close but I am sure she will appreciate someone who can relate to what she is going through and provide her some comfort. Hugs!
@ljdanny Let's finish August strong. You really sound like you are doing great, sometimes the scale doesn't reflect our hard work. Keep doing what you are doing!
@1theresamcvean What a beautiful family picture! Even more special since your Grandmother is in it. xo
@mrsbell8well I am sorry to hear vacation didn't go as well as you had hoped with your pain. I am glad that you are feeling better now at least.
@annliz23 Hugs! I hope things work out for your son. Break ups are difficult, especially when children are involved.
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@GingerPwr such an adorable picture! Sorry about all the stress you’ve been going through. It’s really tough times for everything and education is such an important aspect of children’s lives. I hope that all works out for you!1
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I don’t know if I ever shared this photo with you all. This was one of my foster dogs - Lilly Rose was her name and she need double knee surgeries because the knees kept popping out of the sockets. There’s a technical name for it but I forgot what it’s called. Anyways, I fostered her in 2018 and she was 10 years old then. She got adopted by a wonderful family who posts pictures of her all the time and I love to see her having such a wonderful life😀5 -
Twyla77
Week 3
Weigh In Day: Sunday August 16
Previous Weight: 134.6
Today’s Weight: 134.0
@lennoncpa omg Lily Rose is so cute!!
@sleepymom5 Daisy is looking so fancy in her rainbow bandana!
@Mrsbell8well those photos of your countertops with all the fruit makes me want to go have a healthy meal! and @1theresamcvean I lolled at your Carmen Miranda hat comment 😂
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This discussion has been closed.