FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shrinking Assets - September 2020 Team Chat

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  • carriestrine
    carriestrine Posts: 214 Member
    It is feeling like a great week, so many losses rolling in!!
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
    Username: xioalongbao
    Weigh In Day: Saturday
    PW (Previous Weight): 138.8 lbs (63.1kg)
    CW (Current Weight): 137.7 lbs (62.6kg)

    I feel like this is a bit of a cheat. My weight (and eating) has been all over the place this week. If yesterday had of been weigh in day I would have shown a gain from last week. But today is a down bounce.

    So it gets recorded and I guess I work on trying not to bounce up too much.

    63kg is the very edge of overweight for my height according to BMI. So being under 63kg was my first goal. Now my goal is to be solidly under and then move on to a more reasonable weight for my build - I know at about 60kg I’ll be more suitable weight for me.

    Well done to everyone else who is losing or who is just continuing to show up even though life isn’t making it easy right now.

    @cre804 sorry to hear about your dishwasher. Did you consider just not replacing it? My (American) husband was horrified by my insistence that dishwashers really aren’t necessary when we met but he’s come around to my way of thinking now. Probably helped by the fact I do the dishes 80% of the time :-)
  • mmclatchy
    mmclatchy Posts: 7 Member
    Mmclatchy
    Weigh in Saturday
    PW: 223 lb
    CW: 220 lb (-3 lbs)
    LTD: 12 lbs

    End of Week 3 and still feeling positive. I think I’ve got the eating under control. Now it’s time to get more active. Have a great week everyone!
  • Beka3695
    Beka3695 Posts: 4,126 Member
    Weigh in reminders

    @peachplace - one NWI PENDING
    @EDTake2
    @Shandke
    @floecity
    @machchic - did you want to be excused thru September??? Sorry I don’t recall
    @biketheworld
    @Dogmom1978
  • cre804
    cre804 Posts: 374 Member
    @Xiaolongbao That’s not gonna happen! I was in my 20s before I ever had a dishwasher. My husband always had one so he has never had to do it. It already falls on me to meal plan, shop, cook and clean up. The only time he helps with the dishes is after thanksgiving dinner because I go on strike once I finish serving dinner, lol.

  • Beka3695
    Beka3695 Posts: 4,126 Member
    @cre804
    Have you looked at the 3 tier DWs? I replaced mine a couple years ago with a 3 tier. The top rack is perfect for serving spoons, ramekins, some lids, etc. I absolutely LOVE IT!

    I think mine is a Samsung.
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    Username: dogmom1978
    Weigh in day: Saturday
    PW: 177.8
    CW: 177.5

    Well, someone brought my kryptonite to work: pizza on Thursday and I was bad and told myself I would have 1 slice and then ate 2. Then I said I would make up for it Friday and my husband brought my favorite donut home from the store. I’m just happy to see a loss at all this week as I was really worried I would be right back up into the 180s.
  • biketheworld
    biketheworld Posts: 2,357 Member
    biketheworld
    PW: 205.4
    CW: 209.8
    LTD: 15.2

    I'm so sorry everyone. I hate to mess up our average and thought about taking another pass. But I know if I don't hold myself accountable, I will just continue on this slippery slope. I'm not sure if it's the shorter days, cooler nights, or just my own inability to stay focused - but I need to get my act back together.
  • machchic
    machchic Posts: 229 Member
    Beka3695 Yes excused from September but I am all in for October. Just found out that I have to start going back into the office, I so loved working from home, my furbabies will miss me and I will be lost without them. So I will need to meal prep, plan and get back on a schedule. Hoping the next 2 weeks I can drop a few pounds to kick start Oct.
  • floecity
    floecity Posts: 76 Member
    floecity
    Friday
    PW 209.8
    CW 208.6
    LTD 25lbs
  • hipari
    hipari Posts: 1,367 Member
    Hipari
    Sunday
    PW ?
    CW 217,8
    LTD ? Nope not going to look
  • Beka3695
    Beka3695 Posts: 4,126 Member
    vje3yxzqjb5d.jpg
    qwbmjlm9v85l.png
    i1xmq0m4hh08.png
    u8k8dwg7xdca.png

    PLACE TEAM PERCENTAGE
    1st Waist Aways 0.38%
    2nd Weight No More 0.30%
    3rd Shrinking Assets 0.30%

    PLACE TEAM LBS LOSS
    1st Waist Aways 19.4 Lbs
    2nd Weight No More 14.4 Lbs
    3rd Shrinking Assets 13.5 Lbs


    PLACE INDIVIDUAL PERCENTAGE
    1st @jennifersusanmcdougall 2.65 %
    2nd @PlaneMonkey 2.44%
    3rd @imgwendolyn2015 2.10 %

    PLACE INDIVIDUAL LBS LOSS
    1st @PlaneMonkey 5.8 Lbs
    2nd @jennifersusanmcdougall 5.0 Lbs
    3rd @timibotkin 4.0 Lbs

    HONORABLE MENTIONS
    @eggfreak
    @Dogmom1978
    @kmfeig87
    @Cornanda
    @raleighgirl09
    @Zumba_Luvah
    @jazzagirl30
    @azkunk
    @evangsimmons170

    p2xzrkigevex.png

  • Shandke
    Shandke Posts: 116 Member
    So sorry to be late...I really thought I had entered... from last Thursday.

    PW. 131.6
    CW. 131.6

    Not that it's spectacular.. but at least I'm holding below 132! 125... here I come!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    :star:The Green Challenge :star: Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race! B)

    2l91eqtfkolv.png
  • hipari
    hipari Posts: 1,367 Member
    Day 1 of back into it complete: I weighed in this morning (as stated above), I did my meal plan for the week, did grocery shopping and went to the pharmacy to get more vitamins. We went for a little nature hike, and had roasted veggies with dinner. I’m not even kidding, my rings are looser already. I guess getting some exercise and vegetables every day really does pay off (or at least moves the bloat).
  • carriestrine
    carriestrine Posts: 214 Member
    @LaurieWrobo it never ceases to amaze me how people can turn someone else's celebration into something all about them. Good luck navigating, sometimes Ive seen the drama chill slightly when you actually get to the big day... the lead up can be intense.

    @Shandke holding steady is something to be happy about for sure!

    @hipari Go you, back with a vengeance! That's a long list of accomplishments today!!!

  • Beka3695
    Beka3695 Posts: 4,126 Member
    LaurieWrobo wrote: »
    It's Sunday- 5 days left until my son's wedding....stress level is on the rise....already drama w/family members.....
    URGH😡


    Just keep thinking how amazing you will look in your dress! Btw, we expect photos!!!
  • Beka3695
    Beka3695 Posts: 4,126 Member
    edited September 2020
    In an accountability attempt, I am photoing my food intake. This might be too cumbersome to do long term, but here is today...
    ojl1ie48p1ix.jpeg

    Sunday goal check in:
    - Go for a walk. ✅
    - accountability partners. ✅
    - veggies ✅
    - Intermittent Fasting ✅
    - DRINK WATER ✅
    - Stay under 1201cal ✅
    - No eating back exercise cal. ✅
  • Luciicul
    Luciicul Posts: 415 Member
    Luciicul
    Monday, week 3 (I think I forgot to post this last week)
    PW: 144.6 lbs
    CW: 142.9 lbs

    Monday, week 4
    CW: 145.7 lbs
    LTD: 118 lbs
    Maintenance Zone

    Last week was a bit of a stumble, nothing major, just didn't do my usual IF or exercise. Am going to make up for it this week.
  • imgwendolyn2015
    imgwendolyn2015 Posts: 347 Member
    Beka3695 wrote: »
    vje3yxzqjb5d.jpg
    qwbmjlm9v85l.png
    i1xmq0m4hh08.png
    u8k8dwg7xdca.png

    PLACE TEAM PERCENTAGE
    1st Waist Aways 0.38%
    2nd Weight No More 0.30%
    3rd Shrinking Assets 0.30%

    PLACE TEAM LBS LOSS
    1st Waist Aways 19.4 Lbs
    2nd Weight No More 14.4 Lbs
    3rd Shrinking Assets 13.5 Lbs


    PLACE INDIVIDUAL PERCENTAGE
    1st @jennifersusanmcdougall 2.65 %
    2nd @PlaneMonkey 2.44%
    3rd @imgwendolyn2015 2.10 %

    PLACE INDIVIDUAL LBS LOSS
    1st @PlaneMonkey 5.8 Lbs
    2nd @jennifersusanmcdougall 5.0 Lbs
    3rd @timibotkin 4.0 Lbs

    HONORABLE MENTIONS
    @eggfreak
    @Dogmom1978
    @kmfeig87
    @Cornanda
    @raleighgirl09
    @Zumba_Luvah
    @jazzagirl30
    @azkunk
    @evangsimmons170

    p2xzrkigevex.png


    There was some excellent progress made this week!!
  • imgwendolyn2015
    imgwendolyn2015 Posts: 347 Member
    LaurieWrobo wrote: »
    It's Sunday- 5 days left until my son's wedding....stress level is on the rise....already drama w/family members.....
    URGH😡

    The best advice I have ever been given is, "Be a duck". I know sometimes it is easier said than done, but let it roll off. The day is not about anyone except your son and his bride. Take whatever drama is coming up and let it just slide right off. Take a deep breath. You deserve to be able to enjoy this time. Don't let them bring you down! :)
  • jugar
    jugar Posts: 10,262 Member
    The Fall Equinox is happening this week! Join this week's challenge to celebrate with a pileup of great habits -
    https://community.myfitnesspal.com/en/discussion/10810606/fall-is-here-pile-up-some-wins#latest
  • EDTake2
    EDTake2 Posts: 165 Member
    I missed last weeks weight in. I was sick for the past two weeks and just started to get better enough to start my routine : )

    Username: EdTake2
    Weigh In Day: Mondays
    PW (Previous Weight): xxxxx
    CW (Current Weight):217.2 - gain : ( was sick, didn't count calories at all during this time...hopefully its just water and I'll be able to lose it quickly : )
    LTD (Loss to Date):
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