SEPTEMBER 2020 CHALLENGES -- Sept 01 -- Sept 30
cpanus
Posts: 20,444 Member
Let's try this one...
And this one...
We may have done these before, but I can't remember when.
Let us know what you think.
Stay safe.
Chris
And this one...
We may have done these before, but I can't remember when.
Let us know what you think.
Stay safe.
Chris
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Replies
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Dam, Chris, you're hardcore!
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OMG!!!! I hate computer stuff!!!! I lost everything! DH fixed it but all my saves are gone!!
Sorry.
Chris1 -
Chris,
What are your saves? Do you mean like documents and emails and stuff? omg!
paula0 -
Yeppy, yep!! Got everything back...I think. Pat is a genius when it comes to this stuff. There was an Firefox update that started all by itself that messed everything up. Pat went in and found out there were a ton of complaints about it. He fixed everything. I was so freaked out. I have been on MFP for years...ask me if I remember my password...bwahahahahahaha! Anyway, I'm good now.
Chris3 -
30 min walk today0
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We just walked a mile this morning. My knee is is not cooperating at all.
Chris0 -
I was able to walk a couple miles of hills the other day. So happy that my left knee pain went away.
Paula0 -
40 min on elliptical0
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Things have calmed down with parents so I’m getting back to exercise after a lot of work in house and garage.
Got up early Sunday and walked 45 minutes - 2.2 miles. Still hot days here in Georgia but you can feel a little change in the early morning and sitting outside in the evening.
Kathy1 -
Glad your Left knee is better, Paula. Sure wish my right knee pain would go away...ugh!
No walking today...too smoky...says DH. We were in the red zone last night. I can't smell is at 5:50 a.m.
Working out w/SIL at 7:30.
It was 115 yesterday! Weather app says 109 is today's high. Ouch!
Chris0 -
It was a chilly 61 this morning. Weird weather. We usually don’t see fall weather until late October. I had a good walk 67 minutes - 3.14 miles.
Kathy1 -
Really warm this morning...in the 80s at 5:00 a.m. We got 2.09 miles done in 43 mins. My knee is still cranky...couldn't walk as fast as Pat but we got it done!!
Chris0 -
It was 64 this morning in Georgia. Still cooler than normal for us but good for a morning walk. Got in 68 mins - 3.18 miles. My knee is better but my right hip was hurting. Carpet cleaners coming Thursday for Rooms that don’t have hardwoods. Almost done... move day October 1.
Kathy1 -
Quick 20 min walk...at least something lol!
Karen0 -
Did a 25 min weight routine with Jim and Bella0
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I walked around the house, does that count?
Bump on the log.
(aka paula)2 -
Any movement counts Paula! Hang in there!
Karen0 -
Walked 2.12 miles in 44 minutes. Not feeling it today but decided to get something in as I will be dealing with the carpet cleaners on Thursday.
Paula I agree with Karen every movement counts in 2020. We’re lucky some mornings to get out of bed at all.
Hang in ladies!
Kathy1 -
Got 20 minutes of elliptical in yesterday...better than nothing I suppose...0
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Nothing yesterday...nothing today. The smoke meter is in the red!
Chris0 -
Morning walk - 3.37 miles - 70 minutes. I’ve got to add some strength training.
Kathy1 -
Chris I would have panicked! So glad it is all back!
Paula all walking counts. But you have to carry something. Kits are good. Cuppa is great...
Karen you rock!
Kathy I wish I could come admire all you have done. So rewarding. You make me want to paint my bathroom. I hate it!
Worked out in the gym today at work. So glad I did.
Shelley0 -
20 minion elliptical and Lawn work. May go apple picking and counting it as exercise lol!
Hope everyone is having a great day!
Karen11 -
I'm trying to re-create Shelley's bodyweight initiation challenge. It's just like a dozen reps each of toe lifts; wall planks, wall pushups, wall sits, and something else. Maybe I'll add some dumbbells for arms and leg lifts for balance. Baby steps...
paula1 -
Karen that would be a great stretch routine! Stretching for apples. Reminds me. I should go see if I can save any of the peaches.
Paula keep it to about 15-20 minutes at first. Baby steps for sure. I am sore from over doing it on Friday. It hurts so good. Muahahaha
Shelley0 -
I walked outside today, masked because it's still smoky. 15 minutes; serious hills; rev'd my metabolism. 1
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I didn't feel great at all yesterday. Got a migraine headache which is really really rare for me. But I felt horrible for a good portion of the day. Laid down and took Excedrin Migraine and felt better. Did take a 40 minute walk with Bella and Jim in the evening which felt nice to get some fresh air. It was a beautiful day after all. Really need to get my stress under control.
Karen0 -
22 min walk today...taking it easy
Karen1 -
68 minute walk - 3.32 miles
Doctors appointment tomorrow with endocrinologist. Hoping to get good news on A1C.
Kathy0
This discussion has been closed.