October 8 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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I know it's not the end of the first full week of October, but it is the end of the first full week since we started the October UAC...
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It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)11 -
@BMcC9- Happy Birthday!2
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Happy birthday @BMcC9 🎂🎉🎁
Exercise yes 10 min quigong, 30 min early morning walk, 20 min yoga, 150 min cleaning,
Tracking yes calories yes5 -
Pass 2/36
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Pass 2/3 for me as well. Don't know what happened, but suddenly the day is over and I've done zero exercise. I have however tracked everything and am way under on calories!6
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It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Hope you are having a great birthday2 -
3x yes today. I think I overdid the gym yesteday so found it hard today.5
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Pass day #1 for Wednesday. I couldn't track dinner and am pretty sure it sent me over the edge anyway.
Today I'm logging everything and don't expect a pass, even though we're indulging while out of town for a few days for our anniversary. I've already done over 11k steps and a 25 min swim and the day isn't over yet. Planning one more big evening dog walk! There's no way in heck that I would have celebrated this way before we had a dog and active lifestyle. A dog was such a game changer for our health.
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Exercise: yes - 30 minute walk in the morning and another 20 minute walk in the afternoon
Calories: yes
Tracking: yes6 -
Exercise: ✅
Tracked: ✅
Under: ✅5 -
It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Happy birthday to you and happy Thanksgiving.3 -
10/8
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Did I exercise for at least 20 minutes? Yes two walks for a total of 17,700 steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@BMcC9 HAPPY BIRTHDAY! 🎂
Every year around this time one of my previous coworkers (and now just good friend) and myself would trek over to IHOP for the annual pumpkin pancake run!! May have to splurge that at some point! They never really understand just how much extra whipped cream is required.6 -
5
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Did I exercise for at least 20 minutes? Yep, 70 minutes marathon training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Tracking: Yes
Calories: Yes
Exercise: 43 minutes of vigorous house cleaning, burned 274 calories4 -
It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Yay for pumpkin pie! Happy birthday3 -
3xs yes - 30 min walk.
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Date: 10/1
Exercised?: Yes, 56.5 min walk at 14’46” pace, 3.5 min planks
Calories?: Yes, 1164/1430 + 326 exercise
Tracked?: Yes
Date: 10/2
Exercised?: Yes, 20 minutes indoor cycling, 2 minutes planks
Calories?: Yes, 1390/1430 + 180 exercise
Tracked?: Yes, today was challenging to make sure I did not cross the 1430, but I regrouped!
Date: 10/3
Exercised?: Yes, 50 min walk/stroller - 24 lb/cats at 16’54” pace, 2 min. planks
Calories?: Yes, 1400/1430 + 212 exercise ( starting to find it hard to not eat any exercise calories )
Tracked?: Yes
Date: 10/4
Exercised?: Yes, 55 min walk/stroller - 24 lb/cats at 16’01” pace, 2 min. planks
Calories?: Yes, 1380/1430 + 232 exercise
Tracked?: Yes
Date: 10/5
Exercised?: Yes, 58 min slower walk at 16’39” pace, 2.5 min. planks
Calories?: Yes, 1381/1430 + 212 exercise
Tracked?: Yes
Date: 10/6
Exercised?: Yes, 77 min of walks at mixed paces (stroller with grandson), 4.0 min. planks
Calories?: Yes, 1387/1430 + 324 exercise
Tracked?: Yes
Date: 10/7
Exercised?: Yes, 20 minutes indoor cycling, 4.0 min. planks
Calories?: Yes, 1367/1430 + 133 exercise
Tracked?: Yes
Remaining passes: 3
Date: 10/8
Exercised?: Yes, 25 minutes indoor cycling, 3.0 min. planks
Calories?: Yes, 1399/1430 + 166 exercise
Tracked?: Yes
Remaining passes: 3
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@BMcC9 Happy Birthday! October is a great month for celebrations. I have both my birthday and my anniversary month. Need to save those passes so I can splurge a little those two days
@josefinejem I was in the same situation today. The day disappeared, but because of this challenge, and only because of this challenge and the fact I have all three passes pre-planned - Oct 11, Oct 12 and Oct 26, I dragged my butt to the basement and used the bike.6 -
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Today was a perfect fall day for working with my horse, Coco. We spent 3 hours together. It was such a nice day, it was always at a walk...and an occasional trot.
Tracking: good
Calories: well under my limit.6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes barely
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? yes, many hours disinfecting the public areas of my workplace due to the virus, plus walking, plus carrying some heavy boxes
Did I stay within my calorie budget for the day? well under
Did I keep track of everything I ate and drank? yes5 -
Date: 10/8
Exercised: Yes 60 mins before work walking on treadmill, 60 min walk outside after work before dinner, 60 mins on treadmill after dinner. Three hours of working out...WOW I can't believe it! I burned 850 calories today!
Calories: Yes
Tracked: Yes
Pass Days: 3 left6
