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TEAM: The Slimsons (December)

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Replies

  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Track: yes
    Calories: yes,under
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 3 - Tues, 12/15

    Track: Yes
    Calories: Over
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: sort of.

    I had a migraine most of the day. But I did get some strength training in.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Tuesday

    Track: Yes and no, I didn't track but I consciously ate.
    Calories: Technically no, but I did do this intentionally
    Exercise: Yes, 45 mins weightlifting

    Comments: Pretty good day overall.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post Wednesday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 8743 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Bemybestby60
    December Challenge Week 3
    Wednesday weigh in
    Previous weight 184.5
    Current weight 185.

    It could of been worst. I had a strange week by gaining 6lbs in a day. I managed to lose it in 5.5 lbs in 3 days.
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes, under
    Exercise:yes
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Jen_967
    Wednesday Weigh- In
    PW: 215.8
    CW: 210.0

    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: yes- walking for an hour
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 3 - Wed, 12/16
    PW: 179.6 CW: 182

    Track: No
    Calories: Way over
    Exercise: 18 minutes elliptical

    It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories: yes, under
    Exercise: Daily Burn, 9507 steps
  • Jen_967
    Jen_967 Posts: 1,935 Member
    southgirl94 wrote: »
    Dec Wk 3 - Wed, 12/16
    PW: 179.6 CW: 182

    Track: No
    Calories: Way over
    Exercise: 18 minutes elliptical

    It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.

    Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Thursday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Thursday
    Track: yes
    Calories yes, under
    Exercise:yes, shoveling snow
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2020
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.
  • dvdadie
    dvdadie Posts: 193 Member
    Username: dvdadie
    Weigh in week: Dec Week 3
    Weigh in day: Monday
    Previous Week's weight: 233.0
    Todays Weight: 234.2
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday
    Track: yes
    Calories: yes
    Exercise: 6481
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    gjaholy33 wrote: »
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.

    I am glad to hear that you have found someone to help you on your road of recovery. Sleep is so important. I struggle with insomnia and understand how now getting enough replenishing sleep can create havoc in your wellbeing. Congratulations on your recent weight loss and wishing you peaceful sound sleep.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe28
    Weigh day Friday
    Week 3
    PW: 195.4
    CW: 193.0
    upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    gjaholy33 wrote: »
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.

    @gjaholy33 Praying all things get better. Sleep is a top 3 for health for sure.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Jen_967 wrote: »
    southgirl94 wrote: »
    Dec Wk 3 - Wed, 12/16
    PW: 179.6 CW: 182

    Track: No
    Calories: Way over
    Exercise: 18 minutes elliptical

    It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.

    Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁

    @southgirl94 Yeah holidays are always a set back but new years is coming and will be a fresh start. Tend to see alot of new faces at the new year. Keep going its an on going battle you got this :)
  • nebslp
    nebslp Posts: 1,676 Member
    edited December 2020
    nbslp
    Weigh in Wednesday
    Week 3
    PW = 229.4
    CW=232

    I haven't been this high since Dec. 2012. I stopped logging my food and had too many temptations that I didn't resist this week. Double whammy! Turning it around today!
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Friday
    Track:yes
    Calories: yes, under
    Exercise: yes, walking
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 3 - Fri, 12/18

    Track: No
    Calories: Over
    Exercise: None

    Holiday gift wrapping and letter writing is exhausting me. Too many sweets, a lack of exercise. I just want to be done.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    gjaholy33 wrote: »
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.

    We have missed you. So glad your back. 🌷
  • Jen_967
    Jen_967 Posts: 1,935 Member
    RetroJoe28 wrote: »
    RetroJoe28
    Weigh day Friday
    Week 3
    PW: 195.4
    CW: 193.0
    upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.

    Awesome job! 😁
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Excercise: yes- aerobics 30 minutes

    Friday
    Track: yes
    Calories: yes
    Exercise: yes- walking l20 minutes
  • SisuMom2019
    SisuMom2019 Posts: 155 Member
    UserName: SisuMom2019
    Weight in week: December Week 3
    Weigh In Day: Friday
    PW (Previous Weight): 234
    CW (Current Weight): 233.6
    This week’s loss: .4
    LTD (Loss to Date): 23.7

    I ate perogy pizza from Boston pizza and wine and Christmas chocolates...I overindulged -I can do better!
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Saturday
    Track: yes
    Calories: yes
    Exercise: 8723 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes treadmill
This discussion has been closed.

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