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TEAM: The Slimsons (December)
Replies
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Daily Post
Track: yes
Calories: yes,under
Exercise: yes0 -
Dec Wk 3 - Tues, 12/15
Track: Yes
Calories: Over
Exercise: None0 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: sort of.
I had a migraine most of the day. But I did get some strength training in.0 -
Daily Post Tuesday
Track: Yes and no, I didn't track but I consciously ate.
Calories: Technically no, but I did do this intentionally
Exercise: Yes, 45 mins weightlifting
Comments: Pretty good day overall.1 -
Daily Post Wednesday
Track: yes
Calories: yes
Exercise: Daily Burn, 8743 steps0 -
Bemybestby60
December Challenge Week 3
Wednesday weigh in
Previous weight 184.5
Current weight 185.
It could of been worst. I had a strange week by gaining 6lbs in a day. I managed to lose it in 5.5 lbs in 3 days.0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise:yes0 -
Jen_967
Wednesday Weigh- In
PW: 215.8
CW: 210.0
Daily Post
Wednesday
Track: yes
Calories: yes
Exercise: yes- walking for an hour1 -
Dec Wk 3 - Wed, 12/16
PW: 179.6 CW: 182
Track: No
Calories: Way over
Exercise: 18 minutes elliptical
It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.0 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill0 -
Daily Post: Thursday
Track: yes
Calories: yes, under
Exercise: Daily Burn, 9507 steps0 -
southgirl94 wrote: »Dec Wk 3 - Wed, 12/16
PW: 179.6 CW: 182
Track: No
Calories: Way over
Exercise: 18 minutes elliptical
It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.
Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁0 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes treadmill0 -
Daily Post
Thursday
Track: yes
Calories yes, under
Exercise:yes, shoveling snow0 -
Gjaholy33
Weigh day Monday
Week 3
PW:494.5lbs
CW: 491.8lbs
Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.3 -
Username: dvdadie
Weigh in week: Dec Week 3
Weigh in day: Monday
Previous Week's weight: 233.0
Todays Weight: 234.2
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Daily Post: Friday
Track: yes
Calories: yes
Exercise: 64810 -
Gjaholy33
Weigh day Monday
Week 3
PW:494.5lbs
CW: 491.8lbs
Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.
I am glad to hear that you have found someone to help you on your road of recovery. Sleep is so important. I struggle with insomnia and understand how now getting enough replenishing sleep can create havoc in your wellbeing. Congratulations on your recent weight loss and wishing you peaceful sound sleep.1 -
RetroJoe28
Weigh day Friday
Week 3
PW: 195.4
CW: 193.0
upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.0 -
Gjaholy33
Weigh day Monday
Week 3
PW:494.5lbs
CW: 491.8lbs
Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.
@gjaholy33 Praying all things get better. Sleep is a top 3 for health for sure.0 -
southgirl94 wrote: »Dec Wk 3 - Wed, 12/16
PW: 179.6 CW: 182
Track: No
Calories: Way over
Exercise: 18 minutes elliptical
It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.
Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁
@southgirl94 Yeah holidays are always a set back but new years is coming and will be a fresh start. Tend to see alot of new faces at the new year. Keep going its an on going battle you got this
1 -
nbslp
Weigh in Wednesday
Week 3
PW = 229.4
CW=232
I haven't been this high since Dec. 2012. I stopped logging my food and had too many temptations that I didn't resist this week. Double whammy! Turning it around today!0 -
Daily Post
Friday
Track:yes
Calories: yes, under
Exercise: yes, walking0 -
Dec Wk 3 - Fri, 12/18
Track: No
Calories: Over
Exercise: None
Holiday gift wrapping and letter writing is exhausting me. Too many sweets, a lack of exercise. I just want to be done.0 -
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RetroJoe28 wrote: »RetroJoe28
Weigh day Friday
Week 3
PW: 195.4
CW: 193.0
upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.
Awesome job! 😁0 -
Daily Post
Thursday
Track: yes
Calories: under
Excercise: yes- aerobics 30 minutes
Friday
Track: yes
Calories: yes
Exercise: yes- walking l20 minutes
0 -
UserName: SisuMom2019
Weight in week: December Week 3
Weigh In Day: Friday
PW (Previous Weight): 234
CW (Current Weight): 233.6
This week’s loss: .4
LTD (Loss to Date): 23.7
I ate perogy pizza from Boston pizza and wine and Christmas chocolates...I overindulged -I can do better!1 -
Daily Post: Saturday
Track: yes
Calories: yes
Exercise: 8723 steps0 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes treadmill0
This discussion has been closed.