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TEAM: The Slimsons (December)

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  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Track: yes
    Calories: yes,under
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
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    Dec Wk 3 - Tues, 12/15

    Track: Yes
    Calories: Over
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: sort of.

    I had a migraine most of the day. But I did get some strength training in.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Tuesday

    Track: Yes and no, I didn't track but I consciously ate.
    Calories: Technically no, but I did do this intentionally
    Exercise: Yes, 45 mins weightlifting

    Comments: Pretty good day overall.
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post Wednesday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 8743 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Bemybestby60
    December Challenge Week 3
    Wednesday weigh in
    Previous weight 184.5
    Current weight 185.

    It could of been worst. I had a strange week by gaining 6lbs in a day. I managed to lose it in 5.5 lbs in 3 days.
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: yes, under
    Exercise:yes
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Jen_967
    Wednesday Weigh- In
    PW: 215.8
    CW: 210.0

    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: yes- walking for an hour
  • southgirl94
    southgirl94 Posts: 778 Member
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    Dec Wk 3 - Wed, 12/16
    PW: 179.6 CW: 182

    Track: No
    Calories: Way over
    Exercise: 18 minutes elliptical

    It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Thursday
    Track: yes
    Calories: yes, under
    Exercise: Daily Burn, 9507 steps
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    southgirl94 wrote: »
    Dec Wk 3 - Wed, 12/16
    PW: 179.6 CW: 182

    Track: No
    Calories: Way over
    Exercise: 18 minutes elliptical

    It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.

    Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Thursday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday
    Track: yes
    Calories yes, under
    Exercise:yes, shoveling snow
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited December 2020
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    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.
  • dvdadie
    dvdadie Posts: 193 Member
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    Username: dvdadie
    Weigh in week: Dec Week 3
    Weigh in day: Monday
    Previous Week's weight: 233.0
    Todays Weight: 234.2
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Friday
    Track: yes
    Calories: yes
    Exercise: 6481
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    gjaholy33 wrote: »
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.

    I am glad to hear that you have found someone to help you on your road of recovery. Sleep is so important. I struggle with insomnia and understand how now getting enough replenishing sleep can create havoc in your wellbeing. Congratulations on your recent weight loss and wishing you peaceful sound sleep.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    RetroJoe28
    Weigh day Friday
    Week 3
    PW: 195.4
    CW: 193.0
    upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    gjaholy33 wrote: »
    Gjaholy33
    Weigh day Monday
    Week 3
    PW:494.5lbs
    CW: 491.8lbs

    Goals/ comments: sorry team but I've been struggling with my lung issues these last couple weeks. Finally saw the Sleep Therapist so hopefully things will get better.

    @gjaholy33 Praying all things get better. Sleep is a top 3 for health for sure.
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