Mission Slimpossible - December 2020 Team Chat
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Slimpossibles you are all amazing!! I love reading everyone’s reflections, goals, and 2021 focus word. I hope to read more from the rest of you. I think together we are all going to have a great year and see real progress with our goals toward health and fitness.
One of my goals this month is to do the January Habit Tracker I have filled it out and pinned it to my toolbar on my computer. It’s a great way to stay mindful of my goals and I encourage you all to use it too!
JANUARY NO SUGAR CHALLENGE
Several of us are in for this challenge and that is wonderful! We start tomorrow so use today to either eat up that sugar, throw it in the trash, or put it deep inside your freezer. I am committing to NO sugar (real or fake), no fruit, no highly processed carbs, and no wine. YOU choose what you want to commit to and write it out!
I LOVE a good visual and found this one that I’m printing out to help keep me on track. You can print this one out or save it to your computer or phone too. Or find something that will work for you! Let’s do this!!
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@TeresaW1020 Thank you! I wish I liked exercise too. It's something I've always had to force myself to do. There have been periods when I tolerated it "ok" but mostly, I hate it lol. I do like yoga quite a bit and walking, well, I think I like that a little too. I hope you have a great night tonight.
@Cornanda You are inspiring me this morning. I think once I drop my husband off at work, I will actually go for a walk! That's a great tip about workout videos. I do the same thing, do too much "watching" and not enough doing lol.
@TwistedSassette Happy New Year! I loved your post and found it very inspiring. I think you have great goals set up for yourself.
Hello all. Tonight should be fun, I am making a few appetizers and having champagne. It will just be my husband and me, but it should be good. I think I am going to do the habit tracker in January, see how that goes. I have been thinking all along that I am tracking things in enough places but maybe I'm not. Maybe I need some public accountability to get my January off to a good start.3 -
2 new members heading your way ... Please welcome @tslose and @Cstockton184
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Hi everyone I’d just like to introduce myself my names charlene and I’m a newbie on here 😊9
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@Cstockton18 Welcome to the group Charlene! Are you in Stockton CA?
@TwistedSassette I love reading your goals! I love your choice of words, I'm thinking along the same vein but may copy you with Peace. In general right now I'm learning to let go and trust things will work out for the best and try not to control everything!
@tslose Welcome to the group! If I missed anyone else welcome!
I'm still working on my goals, I don't want to make any huge ones because just about every challenge I tried last year I had to let go and it's really frustrating. Right now I'm planning no sugar (aside of birthdays) and logging again, I need to lose weight but can't handle more additional stress than I already have right now, my pain gets a lot worse when I'm upset so I need to be extra careful as I don't want to make any inflammation worse and need steroids. My neurologist didn't want to give me a handicapped parking prescription so I threw a fit and refused to leave without it. He's not offering me much, it's very basic and he won't refer me for anything non-drug related. Hand controls for my car are really expensive but if I don't do it legally it will violate my insurance. It's not just the controls but an evaluation and 18 hours of certification lessons makes it more than my car is worth. It's about $100 if I just buy them on EBay and install with a YouTube video.3 -
@Katmary71 hi no I don’t live in
Stockton.0 -
Please welcome another member @padjoetho4
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@TeresaW1020 @trooworld @Katmary71 Thank you for your kind words! I am glad for a fresh start!
@tslose @Cstockton18 Welcome! This is a great, supportive group!2 -
***WEEKLY WEIGH-IN***
TwistedSassette
Weigh in day: Friday
SW: 138.3kg
PW: 133.2kg
CW: 133.9kg
LTD: 4.4kg
LTW: -0.7kg3 -
Ok so my first Weigh in Friday 152lb (69.1kg)
Happy New Year to everyone. It's so lovely to see all the support for people. I live in Sydney Australia. We've had another COVID outbreak recently so we're staying home like a lot of people. We had a few drinks last night and a Chinese meal delivered to celebrate NYE. Now it's on to the hard work of getting fitter and leaner in 2021. Best of luck to everyone.6 -
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Happy New Year's Eve!
I am so sorry to have been quiet. Holidays and some family things got to me and I got kinda quiet, as I sometimes do when I get blue. And then I get embarrassed about having been out of communication and it 'seems' harder to jump back in and actually post a message. On the plus side, I have been weighing and recording and eating decently, so no terrible news on the scale.
@broncobuddee - I weighed in on my usual day but did not get it posted here.
12/21: 138.1
I am super excited about the January Habit Tracker. I have been thinking about where to focus. Think they will be as follows. The last two are the unreasonable (in a good way) ones for me.
Food on plan
Food measured & tracked
Workout 60+ / 6 days-wk
100 Pushups Program ***
Morning walk/workout (10+ min) ***
Goals I am still working on.5 -
Happy New Year All
Weekly weigh-in
davidji82
Weigh In Day: Friday
PW:291.8
CW:289.4
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Username:davors19
Weigh in day: Friday
PW: 262
CW: 265
LTD: 35
Finished December in big -, 2020 was so so.
Next year is new begining new hope
Thank you all and I wish you all the best in 20217 -
User name Cstockton18
Start weight 182.2
Will be weighing myself on Saturdays 😊2 -
Username:TeresaW1020
Weigh in week: Week 4
Weigh in day: Friday
Previous Weight: 191.5
Todays Weight: 193.0
Loss To Date: 71.5
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Good morning and Happy New Year Slimpossibles!! Are you ready to attack your goals with determination? I encourage you to make a commitment to yourself that you will take it one step at a time. If you stumble along the way, and you will, you must forgive yourself and begin again. REPEAT after me...I will NEVER give up on myself!!
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Welcome to the new team members! I'm glad you are here.
@Katmary71 I'm sorry that your neurologist appointment was a bit of a letdown. I hope 2021 is better for you.
@AustinRuadhain I get that, I suffer from depression at times and I tend to disappear from the world, too, when I am blue. I hope your depression lifts soon.
@TeresaW1020 I am ready to go full-force!
Hello everyone. My word for the year is actually a phrase. I took it from something @TeresaW10210 posted. My phrase is: CHANGE HAPPENS. I chose this because I need a polar shift in my thinking and actions and I think it represents my attitude going into the new year.
My phrase for the year: CHANGE HAPPENS.
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Cornanda
Friday weigh in
1/1/21!!!!!!
PW: 183.4
CW 184.3
+0.9
Ready for a new year!4 -
Happy New Year! The January Team Chat thread is OPEN
Please continue to post weigh-ins for Friday and Saturday here.
Run over to the new thread to introduce yourselves all over again and start a great new year! May your first weigh-in of the year be your highest.
https://community.myfitnesspal.com/en/discussion/10819654/mission-slimpossible-january-2021-team-chat/p1?new=1
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