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Mission Slimpossible - December 2020 Team Chat
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@itsmegina I'm a planner too! Do you already have a foam rolling routine? If not let me know so I can post a link or look up Sidney Cummings on YouTube, she has a couple good routines. I had a foam roller from a stretch I learned after my back surgery, I had no clue it could be used for the whole body!
@raleighgirl09 I hope things work out with your car and hope you have a great trip! Definitely wait a few days before weighing! You're very introspective when it comes to evaluating what does and doesn't work for you, I know you'll be fine.
@tslose Do what works best for you!0 -
Ooh, @Katmary71 that sounds good! I’ll check that out on YouTube. Foam rolling hurts so good 😆0
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This chat thread is now closed! Go to January:
https://community.myfitnesspal.com/en/discussion/10819654/mission-slimpossible-january-2021-team-chat#latest0
This discussion has been closed.