December 2020 Move Your @$$ Challenge
darkrider42
Posts: 5,422 Member
Okay @$$ movers, here's the new thread for the December 2020 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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In for 100 again!
Dave0 -
Please, put me down for 145, thanks!0
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Thank you Janet and Dave for keeping us on track. You are both stars🌟🌟🌟
Going for 100 miles this month please.0 -
I'm in for 55 this month! Thanks!0
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40 again. 1.4 to start.
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Not doing good at present, trying for 60 again0
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Put me in for 90, please.0
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I'm in for 100 miles. It's going to be a good month.
Time to get everyone's Christmas list.
Chris0 -
In for 150 please!0
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Since I only did 115 last month, we will try it again...I am in for 120.0
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Please put me down for 500 miles
Good luck everyone...😊0 -
12/01
19.69 miles
19.69 miles MTD0 -
Happy December! My internet was out of commission for. Few days but I am in again for December for 150 miles. We went from 50s on Sunday to Wind chills of 20’s and our spriest snow fall of the season is over six inches. I went to running and hiking to digging out snow.
Thanks Dave and Janet for your daily record keeping.
Dec. 1: 10 miles Ex bike
TTD:10 miles
1 -
Please put me down for 400 miles again. I hope I can get my mojo back and smash miles......0
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Goal: 400.0 miles
12/01 - 12.0 miles turbo trainer (oral surgery today)
Total: 12.0 miles
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In for 50 again. Still too much uncertainty to commit to more. Started with a 3 mile run this morning = 3/500
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In for 100!
Corresponding with ticker factory so maybe they'll get it worked out. I tried to make a new Dec ticker & it's bouncing all over the place. No way you can make a new ticker. I got in 2 miles today. Promise you more tomorrow!!!
((2miles for Dec 1st))0 -
Goal is 100
Dec 1
3.6
3.6/1000 -
I'm in for 200 this month. I biked the first time on my stationary bike I bought off FB Marketplace. It was pretty comparable to the miles I was getting at the gym. It seemed like the miles were a little higher, but I was biking faster and at an easier incline. I just need to get different bike straps; otherwise, I'm good to go.
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Dec 1 - 8 biked, 4 ran
Dec 2 - 8 biked
MTD 20/1500 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Glad to see folks kicking the month off right!!
Dave0 -
I’m in for 250 this month.
Starting with 33 out of 250.0 -
12/02
18.01 miles
37.70 miles MTD0 -
Dec 2: 3.5 miles of walking
TTD 13.5 miles 0 -
Goal: 400.0 miles
12/01 - 12.0 miles turbo trainer (oral surgery today)
12/02 - 25.0 miles turbo trainer
Total: 37.0 miles 0 -
Today was 3 miles of walking & 7 from the ex bike= 10 + 2 from yesterdays total= 12 miles total.0
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... another month and hopefully another few miles to *kitten* to the years total!
Hoping for 75 miles this month!
5 miles done so far ...0 -
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My son updated from my phone. Like I will get this tomorrow!! LOL0
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We have had 2 dry days so walked on both 6 miles TTD pouring today!0
This discussion has been closed.