Move Your @SS Challenge

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December 2020 Move Your @$$ Challenge

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  • JoeMO
    JoeMO Posts: 524 Member
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    Dec 19
    4.8
    68.7/100
  • clepant
    clepant Posts: 3,401 Member
    edited December 2020
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    Error, resubmitted
  • clepant
    clepant Posts: 3,401 Member
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    Looks like I have been MIA again. Sorry to be absent so long but I went back to my PA who continued to guess at why I am in so much pain. Kidney stones? Floating Rib syndrome? Guess? Tried to put me on Naproxen, but I had a prior allergic reaction to Meloxicam and pharmacy caught it, so none for me. (I really didn’t want it anyway. Went to see a chiropractor and my x-rays show arthritis in lumbar as well as some lower lumber issues, ribs out out of place and muscle issue causing pain on my side. Basically my left side is a mess, Hopefully I will get some help. This has been going on since July with blood work and CT scans, etc. My PA continues to think I am constipated. I told her I will photo blog my potty habits for her. Anyway, hope all of you are hanging in there. Be safe.
    Adding : 116.75 miles
    Dec 6: 7 miles walk
    Dec 7: 9 miles of walking
    Dec 8: 10 miles walking and x bike
    Dec. 9: 7 miles walking
    Dec 10: 8 miles walking
    Dec 11: 11 miles walking and x biking
    Dec 12: 7.5 miles walking
    Dec 13: 8.25 miles walking
    Dec 14: 8 miles walking
    Dec 15: 10 miles walking and x bike
    Dec 16: 6 miles walking
    Dec 17: 9 miles walking
    Dec 18: 7 mikes walking
    Dec 19: 9 miles walking
    TTD: 152 miles
    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Pretty lazy day...not even 1 mile...
    exercise.png
  • kar328
    kar328 Posts: 4,156 Member
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    @clepant, You need a new medical provider.

    2 miles on the track at the gym since it's raining. The four lanes are mostly down to 2 since they put bikes and other equipment up there so it was annoying when people start strolling two by two, one couple holding hands, another I had to ask to get through.

    exercise.png
  • cpanus
    cpanus Posts: 19,411 Member
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    Adding 23.74 miles


    exercise.png


    Hope everyone is doing okay.

    Chris
  • JTH11706
    JTH11706 Posts: 2,945 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Congratulations @clepant on making goal - in spite of the left side being a mess!
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    12/15 - 02.0 miles mental health day walk
    12/16 - 25.0 miles turbo trainer
    12/17 - 25.0 miles turbo trainer
    12/18 - 25.0 miles turbo trainer
    12/19 - 01.0 miles rest day walk
    12/20 - 25.0 miles turbo trainer

    Total: 382.0 miles

    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
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    @clepant , Firm believer in chiropractic care! Have fun proving that doctor wrong! LOL
  • vhuber
    vhuber Posts: 8,779 Member
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    2 on foot & 13 on ex bike. exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
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    Dec 20
    6.3
    75/100
  • Libi_KK
    Libi_KK Posts: 572 Member
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    exercise.png

    49.1/50

    Almost there. I'm determined ti get in that last mile today. :smiley:
    I took it very easy over the weekend and was only stiff this morning. I'm sure it will change when I get in the work rhythm this week and all of the stairs

    @clepant I hope your providers get a treatment plan figured out. Arthritis is awful. Getting older isn't for sissies that's for sure.

    Libi
  • KariD1114
    KariD1114 Posts: 1,214 Member
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    12/14-12/20 = 22.63
    exercise.png
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Had a mixed month so far been very wet TTD 64 miles
  • Lovemyalex
    Lovemyalex Posts: 3,844 Member
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    12/21
    5.50 miles
    396.81 miles MTD
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    12/15 - 02.0 miles mental health day walk
    12/16 - 25.0 miles turbo trainer
    12/17 - 25.0 miles turbo trainer
    12/18 - 25.0 miles turbo trainer
    12/19 - 01.0 miles rest day walk
    12/20 - 25.0 miles turbo trainer
    12/21 - 22.0 miles turbo trainer

    Total: 404.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,337 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Congrats on making GOAL to @ANACONDA469 and @SUSSEXBYTHESEA!! :star:


    Dave
  • JoeMO
    JoeMO Posts: 524 Member
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    Dec 21
    8.6
    83.6/100
  • Lovemyalex
    Lovemyalex Posts: 3,844 Member
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    12/22
    10 miles
    406.81 miles MTD
  • kar328
    kar328 Posts: 4,156 Member
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    Boot Camp was canceled so a quick 1.1 mile walk around the little Fitness Pocket Park a block away.

    exercise.png
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