December 2020 Move Your @$$ Challenge
Replies
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Got in 5.25 from ex bike this evening.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@LEANZ - Sorry about that! I went back and fixed it. Please double-check that it's correct now, thanks!
@DJMICHEALS - Oh no! Take it easy and let that that heal. :flowerforyou:
Happy Friday and have a great weekend, everyone!
Dave0 -
I'm doing well on the diet and exercise front. Hoorah! I'm at 57/50.0
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12/18
15.67 miles
363.84 miles MTD0 -
12/15 - 02.0 miles mental health day walk
12/16 - 25.0 miles turbo trainer
12/17 - 25.0 miles turbo trainer
12/18 - 25.0 miles turbo trainer
Total: 356.0 miles
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113.43
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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12/19
12.74 miles
376.58 miles MTD0 -
14th Dec walked 2.86 miles
15th Dec walked 4 miles
16th Dec walked 3.07 miles
17th Dec walked 2.22 miles
18th Dec walked 4.14 mikes
19th Dec walked 3.76 miles
Total miles walked to date 67.66
Very wet and windy here for weeks. Got to step it up a bit or I won't be making target. I hate wet and windy. Wet is OK, windy is OK but the two together I just don't enjoy at all.0 -
Dec 19
4.8
68.7/1000 -
Error, resubmitted0
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Looks like I have been MIA again. Sorry to be absent so long but I went back to my PA who continued to guess at why I am in so much pain. Kidney stones? Floating Rib syndrome? Guess? Tried to put me on Naproxen, but I had a prior allergic reaction to Meloxicam and pharmacy caught it, so none for me. (I really didn’t want it anyway. Went to see a chiropractor and my x-rays show arthritis in lumbar as well as some lower lumber issues, ribs out out of place and muscle issue causing pain on my side. Basically my left side is a mess, Hopefully I will get some help. This has been going on since July with blood work and CT scans, etc. My PA continues to think I am constipated. I told her I will photo blog my potty habits for her. Anyway, hope all of you are hanging in there. Be safe.
Adding : 116.75 miles
Dec 6: 7 miles walk
Dec 7: 9 miles of walking
Dec 8: 10 miles walking and x bike
Dec. 9: 7 miles walking
Dec 10: 8 miles walking
Dec 11: 11 miles walking and x biking
Dec 12: 7.5 miles walking
Dec 13: 8.25 miles walking
Dec 14: 8 miles walking
Dec 15: 10 miles walking and x bike
Dec 16: 6 miles walking
Dec 17: 9 miles walking
Dec 18: 7 mikes walking
Dec 19: 9 miles walking
TTD: 152 miles
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Pretty lazy day...not even 1 mile... 0
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@clepant, You need a new medical provider.
2 miles on the track at the gym since it's raining. The four lanes are mostly down to 2 since they put bikes and other equipment up there so it was annoying when people start strolling two by two, one couple holding hands, another I had to ask to get through.
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Adding 23.74 miles
Hope everyone is doing okay.
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Congratulations @clepant on making goal - in spite of the left side being a mess!0 -
12/15 - 02.0 miles mental health day walk
12/16 - 25.0 miles turbo trainer
12/17 - 25.0 miles turbo trainer
12/18 - 25.0 miles turbo trainer
12/19 - 01.0 miles rest day walk
12/20 - 25.0 miles turbo trainer
Total: 382.0 miles 0 -
2 on foot & 13 on ex bike.
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Dec 20
6.3
75/1000 -
49.1/50
Almost there. I'm determined ti get in that last mile today.
I took it very easy over the weekend and was only stiff this morning. I'm sure it will change when I get in the work rhythm this week and all of the stairs
@clepant I hope your providers get a treatment plan figured out. Arthritis is awful. Getting older isn't for sissies that's for sure.
Libi0 -
12/14-12/20 = 22.63
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Had a mixed month so far been very wet TTD 64 miles0
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12/21
5.50 miles
396.81 miles MTD0 -
12/15 - 02.0 miles mental health day walk
12/16 - 25.0 miles turbo trainer
12/17 - 25.0 miles turbo trainer
12/18 - 25.0 miles turbo trainer
12/19 - 01.0 miles rest day walk
12/20 - 25.0 miles turbo trainer
12/21 - 22.0 miles turbo trainer
Total: 404.0 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Congrats on making GOAL to @ANACONDA469 and @SUSSEXBYTHESEA!!
Dave0 -
Dec 21
8.6
83.6/1000 -
12/22
10 miles
406.81 miles MTD0 -
Boot Camp was canceled so a quick 1.1 mile walk around the little Fitness Pocket Park a block away. 0
This discussion has been closed.